Rahul Mookerjee

Mike Tyson, Iron Mike Tyson, the phenom, the champ that "shot to fame and then crashed equally quickly", got back up - and then did it again, crashed, and is now doing it all over again - has seen it all! 

And after his retirement a while back, he even went completely vegan to lose weight due to some unhealthy habits after retirement. 

“I don’t eat anything that has a mother and father. If you were created through a mother and father, through any kind of intercourse, I won’t eat you. So that means I only eat vegetables and stuff.”

Apparently Tyson was knocking back the steaks and drinks galore for one after retirement which led to weight gain and such  ... 

And while he said the vegan diet helped him - guess what. 

This last year he fought Roy Jones Junior - and fought pretty damned well too! 

Looks absolutely RIPPED too. 

And guess what - he gave up the vegan diet - in favor of something I've been saying a long, long time - MEAT!

I've often said that MEAT is NOT the reason for weight gain. 

Excess of ANYTHING in vs "out" is basically, and if you go all vegan, it might work for a while, but nothing really supplants meat!

Unless you pack yourself full of vegetable protein like lentils etc ... 

But even so, meat isn't the secret I'm referring to. 

If you look at what Tyson ate in preparation for his comeback? Why he stopped the vegan thingy? 

“I stopped because of the training and because of what I wanted my body to look like and the strength that I wanted to possess. I only eat elk and bison — wild stuff — and I’m starting to feel fit. I realised the stuff that’s good for other people — like kale, vegetables and blueberries — for me is really poisonous. I want to give you some of my elk. I’ve got three commercial freezers full. You can have as much as you want.”

Is Mike Tyson vegan? Exploring the diet of the boxing superstar (sportskeeda.com)  (but you can find it everywhere online) 


Yes, that quote can be found everywhere online. But two things that cannot - one, the type of meat Iron Mike ate. 

Move over chicken breasts and salami and what not. 

Chicken is by far NOT the healthiest meat you can eat - especially not commercially crammed chicken which eat their own poo for one (they have no choice!) . . . even if it's grille dor what not. 

And if we're talking KFC - disaster. Ugh! 

Every time I've eaten KFC, my stomach has complained - big time!

Same thing for McDonalds, which is NOT "real" beef for the most part. 

Burger King and Wendy's aren't too bad. 

But I avoid fast food like the plague for the most part, but I DO eat a lot of beef. 

But whats an even healthier option than beef ? 

Is its wild version, my friend. Bison for one, which are "overgrown cows" as my daughter says. 

"Yes, they are!" , I laughed when she said that. "But they're LEAN too from roaming around all day in the wild as opposed to fat cows like Schofield (nah, I didnt mention him, hehe) so they're a FAR healthier option!)" 

Same thing for elk - and moose. 

Or, wild poultry - free range. 

EVERY time I've eaten these meats, and I love bison in particular - I've felt like a BILLION bucks - without any special preparation except throw it on a grill. 

And that, my friend is the Tyson diet secret. 

Now, the fitness secret? 

Well, it's out there in the open on the Pushup Central page!

Tyson did many things, but jumping rope and pushups, much like with ALL boxers were a mainstay of his routine, and he did the SIMPLE stuff. 

Think 50 sets of 50 pushups - elbows in - for your upper body. 

Thats all. 

But think doing that DAILY every evening. 

2500 pushups a day for one, and sprints, and rope jumping! 

The only weight lifting iron Mike did as far as I know was shrugs, but even that wasn't a mainstay of his routine. Pushups were though! 

So those are the two Tyson secrets - simple - but brutally -and devastatingly effective. 

Get the course on pushups now my friend - truly a course that the Bodyweight Guru yours truly has put together for you that you cannot find anywhere else. And remember, if Sissy Schofield troll it as "Rahul Tyson" and other inanity, then there must be something very good indeed to the course, hehe. 

I'll see you soon!


Rahul Mookerjee

PS - I dont know what exact training Tyson did for his comeback, but I'll tell you this much - the man was RIPPED - didnt show his age - much like Herschel Walker doesnt look his! - and I BET you ANYTHING pushups were still the mainstay!

I mean , really. 

Normally he's up in arms sending me inane rants, comments etc about him being a "blow-innaire" or what not (the terms he comes up with, I've gotta really stop and wonder!) - but this time? 

When he's getting literally money tossed at him (dancing monkey style)? 

Which of course he believes is the epitome of professional jobs and what not, so I dont get it - Ada and I dont either. 

I believe this Ada also helped the Bozo would with 5000 bucks once - which for the life of Charles, me and several others couldn't figure out why - but that was the Bozo pulling the "sorry ole me" trick on her, I'm sure. Hey, even I fell for it initially and I ain't an easy man to fool. 

But I also only showed him what I wanted to in terms of the fitness and other businesses, hehe. That GUT is never ever wrong!

Anyway, Glyn, if you're reading this ... 

All we're trying to do is get you a job. 

We hope you'll straighten your life out, though truth be told, if Ada hadn't badgered me up and down I wouldn't be writing this or saying it as I have on WeShat etc (ask those in the know, and they'llt ell ya). 

We hope, but it might well be a vain hope! 

(Ada is the recruiter, for what its worth). 

Anyway ... 

If yall hear of the Bozo, let me know! 

But beyond that, the main reason I'm writing this is "getting back". 

LOTS OF you still have not gotten back with your review of Isometric and Flexibility Training - one of my most revolutionary courses as yet jam packed with info that has never been put together in the format I'm putting it in now. 

And lots of you have NOT gotten back with the Animal Kingdom Workouts review ... and many more! 

And, if you have questions in general - remember - Bozo or not - I'm always here - for YOU!

And that, my friend is that. 

Back soon


Rahul Mookerjee

Well, according to the Bozo, he wasn't in the emergency room, but a "private hospital" for assault. 

Apparently someone robbed the Bozo (I believe his girlfriend, since even robbers know there's nothing to got from a less than empty pocket, hehe) ... So he said. 

Personally, I think he done pissed off the wrong people, and Charles ("RT Bingham" according to the Bozo) (or "Charlie Bandana", another one of those inane names he concoted apparently)  seemed to agree with that too. 

"Probably someone got sick of the Bozo's nonsense" was what he said

Then the Bozo ranted further about "I'm going to mention your blog as the reason I'm being attacked because you said I paid my way out of execution". 

Which is wierd and bizarre indeed by his standards even, because till date I never said that. 

(Even if I did, why would anyone care is beyond me)

He was deported, yes. He did drugs yes. He overstayed his visa yes. 

But execution? 

Even the famous and notorious "camps" in China wouldn't want a lunatic like B.S. anywhere near them! 

So he first got packed off to Hong Kong, then of course once his stay ran out he stole money to run away to the Phillippines, and finally Charles took pity on him and flew back to Ole Blighty where he's been apparently, according to him "butt bouncing in Birimingham" since. Whatever that means, ugh. 

But anyway, Donald Trump my friend, is the very best ever, and I hate to bring up here (he, I and ANY doer should NEVER be mentioned along with Bozo Schofield, because ...) but I have to. 

Trump once made the comment about "disinfectant might kill the plague". 

And thats all he really said. 

And think of it, why do people wash hands etc galore and claim it stops this stupid thing, or lessens chances or what not? 

Now they're jumping up and down about some ridiculous vaccine again ... 

But anyway, thats all he said, and Bozos around the world of course took it literally and started - literally - pumping bottles of disinfectant and Bleach and Lysol or what not up their rear ends. 

Yet another one of those moments where you gotta goggle and say WTF. 

And, appreciate Trumps UNINTENDED marketing GENUIS. 

Which most wont, so I wont bring it up further. 

But really, and from what I heard, the Bozo took that to heart too (I only learned about this months later) and did the same "except with a finger". 


But he doe sthat anyway all the time if you get my drift, but that was the reason why. 

Anyway, lunacy aside (though really, Bozo Glyn ain't the only one thats done that! Check out the news etc on it) ... my contempt for this dumb ass plague from China has been well known and "advertised" galore (not to mention the mask wearing lunacy and panic). 

This silly vaccine and what not. 

And I wonder when the worl dwill wake up to what Trump, yours truly and many other visionaries (though it's common sense to be very frank!) have been saying all along, that being lockdowns kill nations more than anything else. 

And yet ... 

But anyway, I can't promise you anything about the plague from China, except that, and my customers KNOW this for A FACT - a strong immune system quite literally eats the damn thing for breakfast, craps it out, and is done with it. 

And that, my friend is that. 

And the best way to build a rock solid punch proof immune system is by working your body from the inside out with exercises that make your heart thump like there's no tomorrow. 

And RAPID quick workouts that tax the whole body. 

And the BEST I have in that regard is the following - Animal Kingdom Workouts - and Advanced HIll Training

Get on these two, and you'll probably never get not just the plague, but any silly flu or what not, and that, my friend, you MIGHT find out, is a fact - JACK! 

I'm out. Grab these course now, my friend. Truly a GOLDEN opportunity to strike while the IRON is HOT. 


Rahul Mookerjee

PS - The Bozo has one of those monkey jobs waiting for him, and this recruiter is driving me insane. If anyone knows his wherabouts and if hes finally got off his weekend bender, do let him know - thank you!

Sunday, 04 April 2021 07:03

Who am I?

Rahul Mookerjee


"Mou Hua The". 

And many other names, of course (that list, remember) - mostly uncomplimentary, and some uber complimentary. 

(Mystery is another that comes to mind!) 

(So does Velocity, hehe. Thank you, Vince!) (He didnt give me the name - long story, but ...) 

Its interesting. This morning I had a lucid dream with "numbers" so prominent that for a minute I forgot I was dreaming! 

Some dreams ARE that real! 

But anyway, the specifics of the dream are something I'm still trying to decipher. 

But as I sit here, writing this ...it's interesting. 

Some of the emails that I send you (from the other site) are not "visible" - to the general "public" as it were. I dont know if logged in customers can view them, but if you're logged out - what was happening this morning was that the posts were not viewable. 

Admins can view, of course - but only when LOGGED in. 

And being the login to the Rahul Mookerjee vault is controlled probably more strictly than Fort Knox is to keep Bozos out (it's only for paying customers and those I approve to sign up) - some of the posts weren't viewable for whatever reason by the "outside world". 

I have no idea why this is happened, and am sending a few emails about it right as of now. 

For now, I seem to have "hacked" the problem temporarily and the last email I sent y'all should be visible on the other site. 

Golly, I can just imagine this though. The Bozo wondering what is being written about him that he cannot see, hehe. 

(Actually, the 0 Excuses Ship has a LOT on him). 

But anyway, (and no, the ship isn't public either) - as I was "hacking", I was thinking. 

Who am I. 

At the sage ole age of 40, that question is still interesting to me! 

Writer. Fornicator (according to a certain idiot who coined the phrase last year for me, apparently). 

IT guy. 

"Expat worker in China" (back in the day with expat salaries etc). 

I'm trying to think ... ah, erotica writer. 


Bodyweight exercise FANATIC and GURU. 

Coach - both fitness wise and life wise. 

Motivator. Inspirer. 

Poet (it seems to started a few days ago!). 

And many, many other things ... 

At the age of 40, I still can NOT nail down who I am. 

Perhaps that is why I get so irritated by jobs etc, and the Bozos at interviews that ask RETARDED questions like "who are you". "What do you want to do with your life". "Where do you see yourself ten years from now"

And so forth. 

Perhaps these jackasses would be better off focusing on what I can do for THEM as opposed to ask idiotic questions because "oh, look, a guy with all those skill sets is coming to US!" (and then of course low ball on salary etc). 

(And really, it ain't like those idiotic jobs were planning on keeping me my entire life. Like, dude, none of your damned biz, is what I've wanted to say and have often SAID to such nimrods). 

Anyway, that was a long, long time ago. Jobs and job interviews - I cannot remember the last time I went to either! 

Quite literally, hehe. I was canned from one for not showing up, and though the story was long there too, the point begets - Rahul Mookerjee doesnt do jobs, and won't do them, and never has managed to stick with jobs, much to the detriment and consternation of those forcing him to (trying to).

I'm an uber philosophiical mode (mood) today as you can tell ... 

Now, where was I. 

Ah, yes, employment. Freddie. That job. My FIRST job. Now those employers are ALL people I've gotten along with like a house on fire! 

And indeed, thats because they looked past the bullshit and hired the PERSON, not some meaningless moronic HR like resume. 

And of course, they didnt low ball. 

As Freddie told me, "You dont work cheap, do you". 

That I dont. 


Anyway, where am I going with all this. 

I suppose to tell YOU that to nail down who you are is an exercise in futility if you're a DOER. 

You are, as Dr Maltz said in Pyscho Cybernetics, YOU. 

Thats all!

And therefore, comparing yourself to others is an exercise in FUTILITY, in any way, shape or form. 

Look at doers down the ages, and you'll see the same is true for them. 

Ole Benjamin Franklin, the so called womanizer and guy who said there was nothing wrong with older women, and the guy you know most for being on the dolla bill.

It would surprise most to know that he could probably do a workout out of BattleTank Shoulders if I gave it to him. 

Most of his writings have not made it to the public eye. 

Same thing for Emerson. 

Napoleon Hill. 

They may be known for ONE big thing, but there's much, much more to these men than just one thing. 

Perhaps that is why they are truly the greats, and never really got along wth much of the world, much like true and real leaders never do. 

Anyway ... 

End of the 800 plus word philosophy session, hehe. 

Lets get BRUTAL and down to brass tacks now - my BEST product ever is right here - Animal Kingdom Workouts

Grab it now, and remember that the two things I spoke about above - physical and the metaphyscial - go together. 

There ain't no way you can seperate the two - it simply isn't possible. 


Rahul Mookerjee

PS - We should be done with the glitch on the other site soon, I dont know. Depends upon what happens down the road. Gash, first the emails, now this, hehe. Anyway, always a new peak to conquer!

(And sales are working normally, so buy away).  

I swear, some of the idiotic questions I've been getting as of late makes me stop and wonder if the Kung Flu truly hasn't made Bozos and idiots out of the "wilful non thinkers" i.e those that choose not to use their noggins, if even for a split second. 

Truly, some of the questions I get are beyond wacko. 

One being "why do you keep mentioning reviews". 

Admittedly Tracy asked this very politely, and therefore no, I'm not going to "tear it apart". 

(her question) 

But really, it brings to mind what a great customer from the UK once told me about this sort of nonsense . 

"Rahul my friend, you must have the patience of a saint. I dont know, but if I were you, I wouldn't even bother responding to these cretins". 

He was referring to the price wankers and Schofield-sort trolls obviously, not the person above. 

But (and he said it in slightly different language over email - I paraphrased) he's so right ... 

So I haven't replied to Tracy as yet (btw, this is a different Tracy from the "India man very hot" Tracy I've spoken of before!). 

But ... really, why would any business owner, at least some one with ANY sense, even a modicum of common sense and nothing else NOT do it? 


Anyway to explain the obvious. 

First, what Claude Bristol said in the Magic of Believing, which by itself is a marketing lesson unto itself (and life lesson, and should answer this). 

Repeition of the same chant, the same affirmations, the same incantations leads to belief - and once that belief becomes a deep conviction, things begin to happen. 


But more on the obvious ... 

I mean, lets see, if a product HELPED a genuine customer achieve their fitness or other goals, then why the hell would I NOT mention this? 

I mean, isn't that the very point of the business ? 

Sure, we all have to make a living, but isn't the very point of all this to HELP people achieve THEIR goals? 

Brings to mind what Gautam, a great guy and a customer for the first book on Pull-ups i.e. "Pull-ups - from DUD to STUD within a matter of WEEKS!" said. 

"I can't wait to shower you with a glowing testimonial!" 

This was said BEFORE he actually bought the book! (so sure was he that the book would WORK - flat out work - plain and simple). 

Truly, the DOERS - do GET IT. 

And being birds of a feather flock together, if a doer reads a review from another DOER - well - it can only be HELPFUL, productive an dgood no? 

Sometimes, even the patience of a saint is tested by having to explain all this!

As for the -ve? 

Well, I tom Tom those even more. 

Yours truly ain't the sort of person that paints a "rosy" and "all is well always" picture like "Medam Cicy" loves to do. 

That may work for some people. 

I'd rather be a REALIST. 

I'd rather be honest about the fact I ain't for everyone - indeed the vast majority. 

I'm probably for the 3% - the TRUE DOERS in life - and FITNESS. 

And thats fine. 

I'd rather be honest about it! 

And admittedly I DO love calling out the Bozos on their nonsense, hehe. Always good to have some great entertainment coming your way, even if it's puerile and facile (when the Bozos do it). 

Last, but not least, rest assured that the only reviews I really tear apart are those sent in by price wankers, freebie seekers and Bozos (a large majority, but by no means "everyone"). 

If someone disagrees with me on something in a rational manner, I'm more than happy to give them their say and to HEAR what they have to say. 

I might not agree, but presented rationally, I am not going to tear most view points apart just because I dont agree with them, unless of course they're profoundly idioitc racist rants and such from jokers, ass clowns and jackasses. 

Anyway, folks, hopefully that clears that one up. 


All in a day's work, hehe. 

I'll be back soon!!


Rahul Mookerjee

PS - Here are some REAL words (reviews) from real customers ... 

Ya'll on this list probably remember the drunken and rather lengthy, pissed of rant a friend (former) of mine sent me about an innocous post on pull-ups on WeShat (which apparently hit the spot as it were). 

I've covered that before, but he ended with the following. 

"Your tips are useless! Yo ujust say just do pull-ups and handstand pushups and provide no other value!" 

Now, the rest of the rant has been covered on the sites and emails before. 

If you want to take a look, either do a search or let me know . . . 

But really, this silly value virtue signalling which the "so called gurus" always jumped up and down over, and which seems to have, for whatever reason gained a lot of traction this year. (and more so with every passing month). 

Maybe the Kung Flu is indeed driving folks insane ... 

But anyway, it ain't just him that had the "no value" grouse, so lets address - and DEBUNK. 

First off my friend, you signed up for one email a day - and you get like 6 to 8 daily. If that ain't value, I dont know what is. (for free).

Second, his REAL grouse was this - the link I (or the links I) specify in my email i.e. how dare I "sell with every email). (and make $$ off it). According to some people its perfectly fine to pay huge bucks for everything except less than a fraction of that for life changing and life changing fitness info. . . 

I get it. My stuff actually requires you to get down to brass tacks and DO. 

In other words, not everyone is ready to be a doer. 

And call 'em out on it, and the rants start. 

But really, I'd rather be honest and point people to a product which can solve their "problems" and address their pain points as opposed to dancing around the mulberry bush and pretending I dont sell or dont want to when I clearly do .

(and be a "so called value providing Tom Tom"). 

Really, I dont think there is anything at all wrong with that (as opposed to shammy marketing, sneaky discounts, wacko and inane "lead ups to the sale" and so forth, all of which is designed for one purpose - to make a sale - and it usually doesnt when done that way). 

I'd rather be honest about it, and am. 

But anyway, back to value. 

Off the top of my head, lets look at three of th elast email sI sent. 

This morning, the first one was about "Roofus Rumpus Schofield and more". 

Lesson - hypocrisy, and MORE, and yes it applies to fitness. 

Then there was one in there about what to do if you do NOT want to or feel comfortable posting genuine reviews, and how to work up to it. 

Its a thought many have, and I addressed it pretty well I believe!

Then, third - there was one about handstand pushups, and I explained to you why my latest product on it is not only something anyone serious about fitness should get, but is also worth the (SO CALLED) big bucks I charge for it. 

(Yes, the Keith James of this world are already throwing fits over a product they weren't even asked to buy either directly or not). (more on that later). 

So I dont know, bro. 

Methinks thats value compounded x 10 if not more. 

Then you have my books and products. 

Most experienced athletes can't finish or even get halfway through my workouts when they first start. 

Let alone the average Joe and couch potato and Jane (and Bozo, or combo therein). 

Valuoooooooo, you say? 


But anyway, we all know the Rolls Royce is my flagship, and premier and first product I put out here - - that, and Gorilla Grip. 

And being a picture is worth a thousand words, and a video is worth a bazillion ... well, I put out five videos for the former which have got not only rave reviews thus far, but even with all the trolling, not ONE single negative review. 

And more on FREE - - other than these emails and such, years ago, I figured I'd give people a sneak peek into the videos for free

It was a great idea, and an AWESOME, spectacular SUCCESS - but it's something I no longer do, and will never do ever for obvious reasons, but the original videos are up HERE - the sneak peeks, rather - and the one I love the most is "huffing and puffing". 

And those short snippets should be more than enough to give YOU an idea of the superlative nature of the workouts I teach you in the Rolls Royce (for those that dont know already). 

And of course troll fodder too, but we'll let that happen. Hehe. 

Gotta draw the Bozo back out, hehe. He's gone a bit silent! 

(Mommy pulled his Internet most likely). 

But anyway, Gorilla Grip doesnt have any videos, because the nature of grip training courses means its impossible to put together a one size fits all workout - even more so than my regular stuff. 

But it's still one of my best selling products!

So value, or no value ... you, my friend DECIDE!

I'll be back soon. Just wanted to address a bit of idiocy, and I have now. 


Rahul Mookerjee

PS - IF you want more videos let me know for which product specifically, and we'll see what we can conjure up, hehe. 

At the outset, let me clear one thing. 

When I say core, I dont mean that silly little six pack or twelve pack that the nuts at the 'Jim Shim' die for , spend bazillions of dollars on protien shakes for, do millions of bunny "shunny" crunches, use useless gadgets and so forth. 

Tummy trimmers, crash diets and so forth and yet, those muscles never really show like they want .

What they want is a CORRUGATED CORE, except they dont know it, because they've consciously bought into the six pack madness. 

If there was something utterly ridiculous in the fitness world, its the craze for six packs - if you've ever heard the saying back it up? 

I'm sure you have. 

And most of the idiots with artificial six packs have NOTHING to show "behind" to back it up. 

No legs, no core, no glutes (but I guess that means Bozo Schofields dont chase 'em, hehe) - and certainly no grip and upper back. 

It's an unnatural look that starts to fade away as soon as you step out of the gym - or even in it, while you stop popping pills (or injecting testosterone, or any of the silly things men do in that regard). 

Thats another thing, by the way. 

Just why the heck someone would need to "inject" T into themselves is beyond me, but gaggles of men do it. 

Instead, why not get MORE T than you ever bargained for - naturally? 

Ah, but wait. 

That sort of training is HARD training - real man training. 

It constitutes things most people will never do, like hiking hills in blazing heat and humidity for years multiple times for one, and doing it in snow, rain, sleet or so forth, or pounding out 150 pull-up per workout ... 

But anyway ... 

Back in the day I used to be fat. 

NO secret there. It's even there on the cover of some of my books, hehe, (hence Bozos like "Keith James" and Mama's boys throw hissies over it, and hence I do not, and will NOT change the cover of ANY of my books). 

And you'd think with all the pushups and pull-up I did, my grip would be stronger than it is now, if just for the insanely moronic and ASS-ININE logic the BOZOS at the Jim have. 

That being, more weight = more strength. 

(and injuries, and other crap, but whose counting). 

More weight - more strength, eh? 

Well, first off, if this was true, why the fat focks can't do pull-ups like I do -and did - is beyond me? 


I know. 

But it's true. 

And my grip, my friend, only got to the scary levels it did when my CORE and rest of the body was in solid shape!

If you've ever done a REAL grip, you'll know you do it like a WRESTLER - naturally - to get that UNNATURAL pull to your grip! 

And the only way you can do that?

Is, much like when you're throwing a punch to flatten, you engage the core and legs. 

And THAT is how the grip goes from "ok" to truly spectacular - I cannot empashize this enough. 

When I do my leg workouts, I feel a sense of INVINCIBILITY. 

Believe me, those leg muscles "pumping" under your clothes? 

Thats when you know it's real training as opposed to the idiotic machines where you do leg presses and such. 

It's when that muscle literally "bulges" out of your thighs WITHOUT you consciously trying to do so. 

And it's when you have a true CORRGUATED core, my friend - that you can truly have a GRIP that is beyond any sort of belief, scary and INHUMAN LEVELS. 

No, the latter doesn't work without the former. 

And its damn near impossible to get the former without the latter. 

My courses linked above have got praise from all over the world, rave reviews, and many other things due to one reason - they work - and they work better than anything else out there. 


And if there was one combo I have to tell you about, it's this one - Gorilla Grip - The Compilation - - and Corrugated CORE

Yes, I coul dmake more money if I told you to get Gorilla Grip, Gorilla Grip (Advanced), and the book on tips seperately, but that ain't what this is about ... 

Combine the above with Animal Kingdom Workouts, and your grip will go from "beyond scary" to "truly out of this world levels". 

Trust me on this one!

Back soon!


Rahul Mookerjee

Thursday, 01 April 2021 08:21

More on blocking ... OUT the Negative.

I write about it often, dont I? 

Tell the world what you're going to do, but show it first. 

Keep your TRUE goals - your real goals - to yourself, or a very very select group of people, maybe your Master mind if you have one. 

Do NOT, in most cases, tell sposuses, "friends", significant others and so forth. 

People deem this as being "overly paranoid". 


Ask Marconi for one ,that invented the wireless who was almost "certified" by his friends for they thought he was a loon, so forward thinking was he. 

Or, ask the Wright brothers before they built the airplane, or Edison before the lightbulb, or Einstein, before the theory of relativity. 

The great Jeff Bezos (I was recently talking about NEVER doing business with anyone on a very large scale other than Amazon, for obvious reasons - for the most part) said it the best when he said that the greatest ACCOLADE an inventor - any inventor - can receive is when people yawn and say ", ok, not this again". 

Speaks Volumes as to some of the reactions yours truly gets, hehe. 

But anyway, this morning I literally "heard" bad news from the old homestead.

Turned out a gift I gav emy daugher a while back - something which had HUGE sentimental value attached to it for reasons I won't get into here - something which I've been keeping with me forever, and wanted to pass for a while to my daughter "broke".

The annoyance I felt - was - INDESCRIBABLE.  

It ain't about the money either. 

For the idiots and morons who claim that "I gave my old laptop" away to a charity because it was worthless - well - think - again. 

Same thing with that laptop, which worked so well for me for NINE YEARS, on which I created many a product, which stood thet est of time and travel, and was a Toshiba, and so forth. 

It ain't all about the money, my friend. 

SENTIMENT is priceless, and while this wasn't a laptop I gave her, from the minute I gave it to her, I felt "negatiive forces" working against me and her. 

Obviously the idiots reading this will call me paranoid, but those that call me and rightly so a "modern day Gandhi" or seer or pioneer and so forth will get it. 

"Rahul, if your gut tells you something - nine times out of ten it is RIGHT". 

I knew this from an early age, way before my buddy from the MArines made this statement about a certain landlady I was renting from in 2017. (temporarily). 

Same thing here. 

The people being negative don't even KNOW it, but they hated the "gift" from the get go. 

Indeed, a lot of people hate what I do - hate me - hate my relationship with my daughter (the only real family I have) - - and do anything to complain about it and wreck the relationship, but never quite succeed. 

When your up against the subconscious, my friend, few things can succeed. 

Maybe inanimate objects cannot, but I never put much conscious thought into the gift after I gave it. 

Big mistake. 

Anyway, fitness wise, same thing for YOU. 

Do NOT tell anyone your goals of doing 500 pushups at a go - a very worthy goal many of you have - especially if you're at less than ZERO now. 

Do not, for instance tell anyone you will go down from 120-60 kgs - except perhaps your coach with your best intentions at heart. 

Do NOT - never - tell anyone your BUSINESS PLANS. 

And most of all, never, never let that wall you build around YOUR MOST SECRET AND INNERMOST desires ever be penetrated. 

That, my friend is the takeaway from this one. 

And I'll be back soon/ 


Rahul Mookerjee


So says the cowboy from Texas, hehe. 

"The Hombre from Texas", hehe. 

Or, any of the other (it's crossed 1400 now, that list of names - and someday, I'll write a book on just the list of names I keep getting called, hehe) names people loveeeee to call yours truly. 

But really, back in the day (it seems back in the day now ever since he ranted about my book on pull-ups) "Charles the former friend" and the Bozo himself contacted me about the Bozo. 

Apparenty the Bozo sent Charles more than 200 messages all day long, all night long (which is about par for the Bozo), most of them to the tune of "Rahul is mentioning me! Boo, hoo!" 

I wonder if they knew the chuckles a person Dejon, a real strongman and - me - were having over it, not to mention the world at general. 

Especially the way the Bozo pronounces Chuck - for some odd reason he keeps pronouncing it as "Ch-oo-k". 

I dont know, maybe thats the accent thing coming in ... 

But anyway, English is hardly one of the Bozo's strong points, as his rants on Amazon show, and that sad, given he grew up in "Ole Blighty". 

Anyway . . . 

Why I won't stop mentioning the Bozo, you ask? 

Well, bear with me a MINUTE my friend. 

Yes, I get it. I've responded to him x 1000000 in ways he'd never imagine or dream of, and I'm just getting started. 

I've truly rubbed his nose in the DUST, and continue to do so, and will do so. 

But, bear with me for a minute. Bear with the man with a an elephant's memory talking about the Wacko with an elephant gut, hehe. 

Because ... 

When the Bozo started trolling me and some other people with not just trolls, but despicable memes, racist thoughts, and much worse - NO-ONE (well, certainly not "Chuck" who said "he sent me a few", but oddly enough NEVER once condemned the Bozo for doing it, instead implicitly SUPPORTING him by not doing so) .... NO-ONE Told him to stop or calm down. 

No-one told him that with his various attacks on other folks. 

No-one told him to calm down when he posted those rants and reviews on Amazon. 

If anything, he played the "poor Bozo being blamed" female blame game (given what he is i.e. a cuck at heart, that doesn't surprise me one damned bit) and got away with it on the Chuck and a few other fronts. 

The only person man enough to tell the Bozo to go straight to hell was Dejon. 

A bonafide Gorilla himself, hehe. 

Maybe the reason Charles never told me himself is because "he deep down inside felt the same way about me". 

Or, maybe it's what the Bozo said. 

"Ch-ooooooooooo-ck created the memes!" 

A claim I found specious then, and find insane NOW. 

Charles has some strange thought about pull-ups, sure, and does all he can to convince me that he's "big", not fat. 

OK, great. 

But that doesnt mean he's a troll. 

Quite the opposite. 

But anyway, THAT is primarily why I will not stop - until I deem it the time to stop (or until the groveling apology comes, and it will). 

I'm sick and tired of these idiots (they tend to be Nazi feminist for the most part - either male or female) that do all they like when they're on top, but when someone turns the tables on them x 10000, they whine and moan. 

If you can't take the heat, stay out of the goddamned kitchen. 

Come to think of it, making sandwiches and staying out of the kitchen barefoot is exactly what Bozo Schofield does NOT want to do . . .

Poor chappie. (pie). 


(as the Bozo would pronouce). 

But inanity aside, that is why. 

It's not so much the sales the Bozo makes for me, especially the ADVANCED book on pull-ups which he trolle dby saying "Rahul is a super stud" (even in the trolling, the truth and jealousy sparkles, as it did when he said the book was the jewel in the Mookerjee CROWN of fitness books). 

It's because, as the Trumpinator once famously said, "we will never forget". 

And it's because actions have consequences, and some people need to learn that the hard way, and so they WILL and are. 

And thats why, for those wondering. Hehe. 


Rahul Mookerjee

PS - Oh, almost forgot the "ending pimp" to this - Animal Kingdom Workouts is THE course everyone BE Talking about now. Check it out here. 

Back in 2019, I was on one of my numerous factory visits in China - this time for green tea - or so I ... THOUGHT! 

This factory was a new one I hadn't worked with before, and when I found them online, I contacted them - and then quickly got the contact information etc of the salesperson handing my "case". 

Which was a certain lovely indeed 23 year old girl "Andrea". 

I really should title this email "why the idiots who think I'm jumping every girl's bones I meet are pretty much dead on wrong for the most part", or something like that. 

Actually, they're not wrong so much as they have "no clue". 

And hence the Bozos wanking around with wankers and beer bottles in hand late at night pestering women about "can I be your servant". 

Anyway, Glyn the public welfare nutjob will LOVE this if he's reading. 

Glyn, my little fella, ears perked please!

*pat on head* 

Anyway, pats aside (ugh) this lady seemed OK to deal with initially until when crunch time came. Before that, she was friendly as ever, and I flirted a little with her "business wise", but I always had the feeling of "something wasnt right in terms of the professionalism standpoint". 

Something wasn't right, and sure enough, when "push came to shove", there was an argument. 

I hate to say it, ladies, but business is business, and on that one, she was WRONG. She promised somthing, and didnt do it. Bottom line. 

And she was BRAZENLY unapolegetic about it, which you'll understand later why. 

Or part of why. 

Anyway, when it all came to a head, she introduced me to her "lao ban" (manager). 

And there we're introduced to "Medam" Cicy as she prounounced it, a lady who I've disagreed with on just about everything, but yet done and do business with, yet at the end of the day have a cordial and functional relationship, a lady who HATES what I say and think about China, yet doesnt hate ME, and has done all she can to help me ... 


Maybe, but also a lesson in two things - one, business is business. And two, there's always room for compromise and moving ahead. 

Lest you think there was any romantic whatever in all this? 

You'd be dead WRONG. 

Every time either she and I have brought the topic up indirectly even for OTHER People, it was like a "dead fish" feeling. 

I never thought of her "that way". 

And Cicy, for her part, could truly care less about it. 

Well, I wouldn't say that. She does care, from what she told me about being fat, and (when I was gypped out of some money by a woman in China, the comment about "is she beautiful"?) . . . 

But for the most part, talk anything like that to her, and she flat out doesnt "care". 

She isn't necessarily offended, or not. 

To her, it's "so what". 

What really lights her BRAIN UP and why I love her? 

It's MONEY! And the chance of making a new biz deal, which hey, I get it. I have the same excitement every time I make a new biz deal too ... 

Anyway, Madam (so she loves to be called) Andrea deleted me off her list, and later when I saw her profile picture one day - the WORK picture? 

Believe it or not, it was Andrea with her "man" - literally - on a leash. 

And if that doesnt make Bozo Glyn Schofield whose currently pestering Dominas in the UK to do inane things for free JUMP straight out of his chair, Cheetos flying, beer crashing, I dont know WHAT will! 

And if that isn't enough of a lesson on why I ALWAYS keep, for the most part, business seperate from pleasure, and why YOU SHOULD too, there will never be enough reason. 

(And enough for the idiots who claim "he cheats on his wife"). 

True, I've failed in the second last regard occasionally. 

Sometimes, those girls get past your defenses, which in my case were never ever up anyway. Hey, my wife did! 

And the only time I've been involved in business with either my wife, or other women where "feelings" of whatever nature were involved. 


Dont get me started. 

Massive disaster x 1000 ... .(in some cases, that disaster lasted for YEARS. Super UGH). 

And therefore, if there is one thing I caution everyone to do, even the Bozos if that makes sense, is to keep business SEPERATE from pleasure. 

Believe me, the two do NOT mix. 

Anyway, where am I leading up with all this you might think. 

I dont know ... 

Maybe as Panourgias, a great customer once told me "Sexy legs and hills!" (I think he said "mini skirts", hehe). 

So maybe it's a pimp for my Rolls Royce fitness system, which of course has (interestingly enough) an entire chapter dedicated to nothing but training - on hills - and an entire one dedicated to MASSAGE as well (sorry, for those thinking, there ain't no hanky panky there either). 

Or maybe it's a pimp for Advanced Hill Training ... 

But to be honest, it's just one of those "gut spills", or brain dumps, whichever you call it, and I felt compelled to share it with you, so I did. 

Back soon!


Rahul Mookerjee

PS - HERE is where you can pick up Pushup Central - a "cold and SOLID" course that will keep you BRUTALLY HONEST if I might say so. I realize the wording makes no sense, but get the course, and it will. Nothig hammers you quite like pushups do!

PS #2 - I was supposed to write a book about Cicy and Andrea, especially her typo of "kissing a foot" (I honestly have no idea where that came from (one of those "she'll never live it down" comments, but we were discussing books, I believe, of a certain nature that Andrea loves - and I believe I do too in the right environment - and of course the Bozo does too, but NOT Cicy. It was a typo, I really think it was. yet, the typos are who we ARE, hehe, without even knowing it). Anyway, that book never got written. Maybe in the future!

For now, we'll stick to fitness on THIS here site, haha. 

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