Displaying items by tag: life
Lots of people whine about their visualizations "not working" and such. Then, they get on Twitter which for some reason seems to be awash with even more "Desperate" bullshit than ever before - with a few "keeping a real's" shining brightly -yours truly being one of them, and I make sure to give all such posts a genuine like or such (not that it matters either way, of course).
Ever see those endless gif's, images, emojis etc saying "affirm 11111! Something WONDERFUL is about to happen today!"
Why the heck do you need to affirm that number?
True, it's a magic number - I even did a video on it here - but the magic happens in your mind FIRST, my friend.
It often happens without a single number beside it.
Then those images saying "You will be RICH TODAY!" (often accompanied by a picture of a humvee, SUV and such).
When I see this fake BS that people buy into DAILY, scrolling endlessly on social media, equate it to visualization - I almost puke.
It all feels, and IS so fake!
Those images mean "F all" - the only vibe that comes off them is folks that haven't made it pretending to have made it, and "conning" others into believing it which most do.
Zero to Hero has received rave reviews all over the world, my friend - yet, you wont find a single social media post or other email from me along the lines of the above.
Then there are those who say they visualize - but can't really "feel it".
My friend, if you can't feel what you're visualizaing with DEEP passion and emotion, you might as well not do it.
And there's a good reason behind your mind telling your subconscious that "this seems fake".
For someone thats never made a dime on their own in their lives, to visualize making a billion dollars right off the bat wont work.
If you add a "maybe" in there and let it go - that conditions your mind a lot better for the eventual "reality".
Most are so obsessed with money that all visualization centers around "money falling into my lap".
There has to be the obligatory dollar signs everywhere!
Dont get me wrong.
I use the tricks too, I've been doing it subconsciously since I was born.
But they aren't a be all and end all for me.
Take it all away from me - my mind will still do what I want, and create the reality I want.
When I visualize, I think about things I've done before that make me happy - I think about what I want in the future - that makes me SHIVER AND QUIVER with RED HOT EMOTION!
Then, I bridge between those two worlds.
Those that claim visualization doesn't work (because of what the so called social media gurus told them to and tell them "how to do it") - well, your current results in your life are in part, large part, an end result of visualization whether you know it or not.
And if you have to force yourself to visualize, or it feels forced, it aint a goal you deeply want deep down inside. It's not something that ignites a spark of RED HOT PASSION IN YOU - and its not going to work that way, simple, if you want magic to happen - you have to truly BE AND WANT the end result FIRST, my friend, in your own MIND!
Only those that have truly, truly DEEPLY wanted something will "get this".
Yes, visualization plays a vital part in everything you do in your life my friend whether you know it or not.
When you make the decision to "on the fly" - drop down and do a 100 pushups like I didd yesterday, no warmups etc - chances are you thought about it first for a fleeting instant - I did.
THAT is how you do it.
You visualize - then you LET GO.
And you let the magic happen.
And that, my friend is that.
It forms a huge part of getting better at tough exercises too - such as the pull-up.
Look, I've literally visualized people coming to my front door - the type of person - my reaction - times deliveries will occur - and so forth - and it's happened, like clockwork.
The key is to remember this.
Money isn't the end result you "want".
You want the end result that you GET from money.
This, my friend is a huge secret most miss.
Without FEELING ... nothing happens in this world, good or bad, or lukewarm for that matter...
Getting back to it - if you think of something and it feels forced, fake etc - well, then it likely is in terms of where you're at now. Chances are also excellent and second to none you dont believe you can have it - and if you dont believe, well, you're either not thinking of something you truly WANT - or ... you're taking leaps before you can walk.
More on this in future emails, but for now, I'll close off with the eternal Claude Bristol quote I always hold dear, and keep close to me.
Repetition of the same chant, the same incantations, the same affirmation leads to BELIEF. Once that belief becomes a deep seated conviction - things begin to HAPPEN.
And that, friend is that.
PS - IF you wish to apply for life coaching, do so here.
This evening, for whatever reason, despite having zero interest in astrology (astro "shastro" - as they call it in Inda, for some reason Indians have a tendency to mangle the English languge into part English part Hindi??) and even less knowledge of it beyond my sun sign - I found myself goggling at Vladimir Putin's horoscope (along with some predictions of Saturn being in retrograde or some such jack).
Now, Putin's a man i highly admire - so do I admire Trump, and a lot of other guys, and I'll do all I can to find out about someone I admire, but horoscopes?
Never. Haha. I dont believe in them anyway, yet, I dont know how I got caught up in it - apparently a page discussing why Vladimir wears his watch on the right wrist instead of the left (which has nothing to do with astrology) got me there - dont ask how.
Before clowns jump on me about it, no, nothing excuses the immense suffering the Ukranian PEOPLE are going through, but you - anyone with any sense - knows that their leader brought it upon them
If he hadn't jumped up and down about joining Nato - and then taken steps to do it - none of this would be happening. The Russians had already made it very clear this would happen if he tried - and I dont blame them. What would happen if China stationed missiles in Cuba, or the Russians showed up in Mexico with their artillery?
Case, point, and closed...
Of course, it ain't that simple. Geo politics never is, but I'm not here to discuss that - nor am I here to discuss the never ending lunacy of the US and Nato spending billions on an unwinnable war - the opponents here have planned this for years upon years, and the results are clear on the ground (and the Russians haven't even really gone beyond 10% of their REAL capacity).
I then got around to locating my birth certificate - a doc I did not even know I had!
And my birth time, which I thought for some odd reason was 4 20 AM, but it wasn't. ?
Honestly, it's not!
And surprise surprise, or not - what I Saw caused me to drop dead in my tracks - for about a minute.
Nigh all the numbers I've been "seeing" over the years - each and everyone of them is in some way, shape or form on that certificate. It's literally who I am, and there aren't a lot of numbers there, but man!
So then I got looking around at my astrology charts, houses of planets, or planets of houses, and constellation alignments and other stuff that boggles the mind - whoever thought of all this must have had a lot of damn free time on his or her hands.
Oddly enough though - a lot of the stuff fits.
that don't mean I'm going to look at the planets the next time I make a decision on anything - NO. It will be gut, instinct and ME as usual, but it IS interesting - maybe it's not all hocus pocus for the most part.
Even people like Trump etc, you look at their horoscopes, the genuine ones. A lot of that stuff matches .
The ONE thing I couldn't - and have not and cannot explain until now is this, my friend.
Why despite my relationship with my wife being in the 12th house (the last, hehe) - or non existent actually - she won't consent to a divorce is beyond me - and everyone else that knows the situation.
It ain't money or the lack thereof.
It ain't future potential or current, Nazi feminist women dont think about the word "potential" - they see only what is in front of them "now".
As far as money goes, she'd get and gets all of what she wants either from me or my mom - and if there is any lack she aint the one covering it herself.
She does have this strange theory of "I'm NEVER going to let him go so he can never have another family again!" - which is strange if you think about what has already happened, continues to happen - and logically, anyone with half a frigging brain knows its just a piece of paper (that often ruins otherwise perfectly good relationships due to the pressure - either consciously or not - imposed on both parties via that idiotic decree).
So it isn't that either, and it all boils down to one fine thing - I'm a damn fine catch indeed.
And astrology and all the positive traits in my "houses" or planets or what not aside (apparently "huge money" comes my way, which makes perfect sense too) .... of course I'm a good catch.
Good looking, intelligent, charming, a real man - alpha male that is sorely needed for one when the household help are acting up (wife's actually, amazingly enough told me to tell them when they are! Though she didnt tell me ogle the bodaciously vivicaious ones out of them, and as she says "you'll make her your girlfriend!") (I likely would, hehe) ... a man's man, physically tough and in great shape, dont whine, dont complain, has a fair bit of wealth though nowhere near what it's going to be in the near future - and so forth.
And no, for the morbid minded, it ain't about the number 8 and that house being associated with all sorts of dark things (money included - yay) - and me passing ... my money is so tied up in whatever I've got it into that even I cannot access it freely - and thats how it should be, my friend.
I'm just a damn good catch. Hehe. A man other women all want, covet, and the women I have "sense" it. Thats women for you!
And being called a movie star, a TV personality, and so many other things, it all makes sense now.
It also explains my long legion of haters, the bald trolls like Schofield (all of these trolly sorts are bald, and of course, seeing an alpha male with a vibrant shock of hair triggers yet another one of their latent insecurities - hehe)
When you're destined for greatness - and more importantly put in the work and BELIEVE in yourself - anything can happen - regardless of your planet's positions in the natal chart or what not they call it.
And that, my friend is that.
My fitness routines play a huge, huge part in this.
To learn about the routines that get you to "legend" status - and so they will YOU too - click on over HERE now - the 0 Excuses Fitness System - and make sure you grab it TODAY.
One of my pet "dislikes" (and there are many) about my "significant" other is this habit she's developed over the last year or so to keep staring at the dumbphone when I come in to talk to her (which isn't a lot at all).
It's her childish way of showing "disrespect" - and she thinks, at the age of 35 plus "it's cool" (know those airheads you see on the phone China style, "eyes glued to the phone" even if a damned bomb burst under their seat).
Now, her own life - and the way she runs it - utter catastrophe in many ways, and I've discussed that before, the results, or lack thereof, and so forth ...
But what I want to discuss today?
And those growing up in these sort of dysfunctional families.
I should know, hey.
I grew up in one - and if it hadn't been for the extremely tough love I've received all my life - and my own BRAIN - and a will (back when folks actually had a will as opposed to doing what the Guru on the dumbphone prattles on about) ... I'd be a complete wreck as of now, or maybe worse.
This morning, I was doing the usual, pacing about in my room thinking of business issues, growing the businesses, and so forth - which the first few hours of every day and indeed throughout the day - I'm THINKING.
Issues that bother me, issues that need to be solved, and so forth- but what I do NOT do the first thing in the morning is flop down into the sofa, legs spread wide apart, and get on the dumbphone and watch idiocy.
That has been my wife's life for YEARS now, and unfortunately she's managed to, by virtue of "leading by example" - get the daugher to morph into a future "her" as well in that regard. Ugh.
I was always very against getting the daughter a dumbphone at the age of 7. There are far better things one can give their kids, of course, try explaining that to a Nazi feminist who runs to the nearest "backed up by a cuckold" Nazi feminist mother in law who will shower her with free goodies if just because "big bad Rahul dared say a word against her".
My family's been the sort where a woman could literally run rampant over, or even maybe some day "off" a guy - and they'd be like oh the girl must have had a reason, guy did it, they wouldn't bother thinking of reasons or lack thereof.
Now I'm well used to all of this, but the point is this -kids.
I'd rather see my daugher play, exercise, do some of the things I do - which the example is right there in front of her.
Yet, the wife outyells me - and her - in everything, and as my mother correctly says "my daughter is petrified of her mother".
She doesnt need to be, I keep telling her, but when the wife clutches her closely to her everywhere she goes, the little lamb has no choice but to be petrified of a loony Mary ...
Sound familiar, this story? To some of you it will ...
The way these women literally damage kids - then turn around and blame it on the kids - and of course, then men - everyone but their own damned selves, I mean geez, growing up, I was taunted at home big time for wanting to be fit - how stupid is that?
When I wanted to play soccer, and other manly sports, I was told "I was no good" so we won't buy you equipment to do it (which was basically all I wanted was shoes).
And so forth.
I was never shown the way, no example was set - changing car tyres, driving, drinking a beer, all the "manly" things a guy should be doing - or for that matter LIFE, or business.
My father was always quick to tell me I could never run my own business.
Yet, he never once told me HOW to do so.
Maybe because he never managed it himself!
My Uncle took me to his office once - an Uncle who I barely ever stay in touch with "wolf" as he calls me. Hehe.
I still remember that.
I dont remember my father taking me to, or even being OPEN about his own office to me ever - or my sister for that matter. For my mom that was always adults talk - of course, she neglected to know this - "kids learn by example".
Not everyone needs to be a fitness expert, no.
Not everyone needs to be a visualization guru.
I might be a lot of those things, but the bottom line - waking up each morning and staring at the dumbphone is one thing - brain destroying.
And all else the kids see in these households, the way their mothers live, nasty, lazy and ... whats the term? Filthy homes with dishes overflowing, the bed never made, garganturan bundles of clothes constantly piled up - I never saw that growing up, but my daughter does.
All the time.
And this "under the wife's thumb" where I "have no say in it".
So much for letting women be in control and run the show - now thats not to say ALL women are like this.
I know plenty that haven't allowed their kids a phone till the age of 16, I know plenty who believe in doing their own chores and not ranting about self entitled prima donna "maids" and so forth, I know plenty that believe in WORKING for a living as opposed to "what is the next freebie" I can get ... and so forth.
But I'm talking Nazi feminists here, sadly, there are a lot of them out there my friend.
I'll close off with this one quote which I saw and loved - basically one about "anytime a woman breaks up with you, she's betting against your future. It's your job to make her regret it".
(I see a lot of these quotes, but this one really struck home, I generally don't retweet or reshare these "motivational" quotes though I'm not saying they're wrong or bad, but THIS one - was one of the rare ones I shared, and given so many people liking it - there must be something to it. Hehe).
I do that everyday with my significant other. Hehe.
Albeit indirectly, and the way to win against Nazi feminism isnt the direct "brutal" way - that way will get you nowhere fast - if at all.
The indirect way is explained here, my friend - in the one and only book of it's kind - https://www.0excusesfitness.com/how-to-not-only-combat-and-win-against-but-profit-big-time-from-the-nazi-feminist-disease-plaguing-modern-day-society/
And thats that, my friend.
PS - Guys, and this needs to be said - if nothing else, maintain control over your finances. All too often I see guys bending to the whims of idiotic women thinking "on the spur of the moment" with NO long term vision and making purchases etc. One of the keys to success is RATIONALLY evaluating each and every purchase - I've done that for years with my wife, and none of - literally NONE - the things she;s bought or wants me to buy (which I didnt a lot of times) have any long term value, if anything, they have a net long term LOSS.
"School project. We need these things NOW!!!!!!!!!!!!!!!!!"
I get them "NOWWWWWWWWWWWWWWWWW!"
Yet days later, the supplies sit there, unused, the dumbphone is the only thing that is used - of course, until the mother decides its time to get off the phone and get the kid to do some homework for a change.
She complains about my own mother "stocking up" for emergencies (not saying my mom is any less culpable) - I tell her, well, in those days thats how it used to be, old habits die hard, yet rants up a storm when she deems I dont stock up on essentials.
Essentials that when I tell her show up at home she's too busy on the dumbphone or bitching with the fat ass she calls her "maid" to even acknowlege they're there - and they sit there literally rotting in the fridge, when you tell her thats money wasted, she yells up a storm.
Truly, I'm seeing the effects of "having it all on a golden platter in front of her". LOL. Hilarious, but sad as well...
Utter lunacy my friend, and you, the RATIONAL MALE reading this would be best advised keeping control, insight, and even TALK about your business, life and finances to yourself.
Way too few men do that though unfortunately ...
I originally wanted to title this "the fine line between abuse and tough love" - which it could be too - maybe I'll title it that on the other site!
But yeah, the relationship - one of the best, if not THE best - certainly the steamiest I've been involved in, and that says a hell of a lot (you know the girls in love when she happily giggles in class "I'm plump" - when you explain plump to her - and freely admits the happiness due to the relationship was in small part responsible for some of the extra, in her case "oh so cute" pounds).
It ended stormily too - yin and yang.
And it was the best damn thing that ever happened to me - fitness wise - life wise - in all regards - both the relationship itself and the ending.
Lets talk fitness, friend.
I was in my somewhat phat and unfit days those days - though I still hiked hills, but nowhere near what I should have - and certainly not as fat as I used to be before, and people always made a point to tell me about it.
Apparently my confidence, doing pull-ups even at that weight (yes, getting chin over bar) pissed them off so much that they had to call the fat boy out for being fat - which is what he was - big time.
It never bothered me one damn bit.
When I started (restarted) hiking after years, it still didnt bother me.
When I was with Carol - both of us exercised for reasons other than fitness if you get my drift. Hehe.
I'm not even going to get into "women love something extra to grab onto" - no - the X shape is what everyone, male/female likes.
Know when I really, really started to get super fit around 2016 ?
AFTER my breakup with Carol.
I felt rage and anger of the sort I never felt towards anyone else - no I wasn't angry at or with her - it was "one of those things".
I couldn't concentrate - focus - on anything.
To get this out of my system, I started climbing hills x 5.
Hiking first twice a day then thrice - then four times.
Along the way, I kept getting astonished comments about my rapid, almost magical weight loss daily - and when in 2016 (again, reasons not important) I went completely cold turkey off beer - oh boy.
Now, point being made is this - and it's a common whine a lot of folks have about "hurting feelings" and other crap.
Sometimes, you call a spade a spade, and that ain't abuse, friend. It's tough love that hits home - and that hitting home- that EMOTION is what channels into your ACTS thereafter and gets you results.
Unless you're content to be a loser and sit at home and whine while the world passes you by in terms of results in all areas, emotion is key.
If you ain't fired up and ANGRY about something, chances are you wont achieve that something - period.
Or, overly enthusiastic about it ...
If it's not a red hot DESIRE, something you have to DO, though you dont quite know why - it wont accomplish squat.
No pun intended.
In my own case, the jibes etc never bothered me.
Hey, all good.
What did bother me was the breakup - and boy did I use that rage constructively - though even I did not know it at the time!
Getting things out of your system physically can sometimes be the best thing you do for yourself!
And I would NEVER Have got into the shape I eventually did if it hadn't been for that ANGER starting a RED HOT FIRE INSIDE OF ME!!!!!!!!!!!!!!
So if you're one of the many people that gets "offended" if you're fat and I call you fat, and whines about feelings - well, feeling is exactly what this is about.
What seperates the doers from the fools (see the latest review Pushup Central - THE READER!...) got in that regard HERE ... is taking action backed up by EMOTION which FUELS it.
Bottom line, friend.
And that key concept is explained in many different ways over and over again in Zero to HERO!
Further, most of these whiny sorts - the phat, out of shape lazy sorts - have - some very notable exceptions excluded - ole Donald being one - SHIT going on in their lives period, and it makes sense. If you cannot respect your own body enough to the point, as noted Indian actor Akshay Kumar once said "the day I dont train and take care of my body daily - that day is the day I'll break my own body to pieces" - then nothing and no-one will ultimately respect YOU, my friend.
I dont even know if this makes sense to a lot of people reading it - probably not, but the doers, well, you know who you are.
As a lady recently told me - I dont care if someone marries a giraffe, just dont make me pay for their love child. Hehe.
And she's right.
This fat and lazy sort is exactly the sort that doesnt understand goose and gander, and it shows in their lives ...
Funnily enough, it was that sort who used to call me out for that - when I was doing far more at that weight than those idiots ever could.
OK, thats that.
Take from this what you will - and get in the best shape of your life starting NOW - ZERO EXCUSES!
PS - Another case in point? The ole significant other, and the numerous hired helps she goes through - dissatisfied.
It's the subcontinent she is in, so for those saying "wow! Maids! She doesnt realize how lucky she is!" - well, they're all "lucky" - if you can call it that - around that part of the globe. Cheap labor and that (yeah right - like the submissive women in China myth - but I wont go there!).
Is it a coincidence that the in shape (well over 50) worker she hired before (and let go because she got flirty with me - hey, those boobs. I couldn't resist!) used to do a damn fine job, show up on time etc - never take off's without informing her in advance for the most part ...
... and that the fat Nazi feminist c*** she's hired now is the polar opposite? Ugh!
I dont believe in coincidences, never have, but thats how it goes, my friend ...
Again, take from this whatever lessons you may.
They're all TRUE!
Whenever I'm at home, which ain't often - my own area (my room/office) is always "Walled off" to a degree.
No, not physically.
But there is a shift in energy you can feel from the mundane to the MAGICAL when you step in my room - something "different" - me - which is not there in the rest of the house.
My daughter is getting to the age where she can put her own energy that way into things, hopefully she lets the dumbphone aside for a while to do it ...
Wife (who doesnt get it this till point despite all the gurus she follows "tum apni duniayo me rehte ho" (you live in your own world! sigh!)), rest of the family - I've no idea, I dont even care much to be honest. The only real family I have is ...
Anyway - back when I was growing up, at a very young age, I still remember my father complaining / commenting about something - "you've built this emotional fortress around yourself that nothing can penetrate".
I didnt realize it back then.
I didnt realize back then - indeed until a few years, what I've been subconsciously, on auto pilot - since I was born damn near is one of the GOLDEN KEYS (yes, ask Napoleon Hill - or any DOER) to success - real and lasting success.
And to being a "goddamned survivor". Hehe.
Given the crap in which I grew up, I had to do it.
Either make your own life - swim AGAINST a very powerful tide indeed - or swim with it. Most of my "family" chose the latter. I chose the former - always - with all its issues, travails and problems (see the review of Zero to Hero! On Audible - hehe - and Gumption Galore) ... always one to take the path less traveled, and ultimately the MOST glorious, rewarding and satisfying.
Less than 10% of folks out there despite being told, tutored etc have the confidence to take that first step.
Those that do, less than 0.01% really make it big as they want to, because that first step is the first step, and there's plenty of challenges ahead.
Most fail 'em.
As written in Think and Grow Rich, it's a "select few" who are admitted the gardens of Bounty.
That doesnt mean the doors aren't open for ALL.
But you have to qualify, precious few do.
Anyway - Napoleon Hill wrote about his guardian princes in "Get Rich with Peace of Mind" and how you should build MULTIPLE WALLS in your mind to keep out everything but what you WANT from reaching your subconscious mind - and the princes that get RID of what does "escape security".
Physically, same thing.
Around myself, my own room has everything that is dear to me, that I see daily.
What did Hannibal Lecter see?
We COVET that we can see everyday, but cannot get ...
Well, get you can if you employ the subconscious mind right, my friend.
And part of it is REMOVING what you dont want from your life pronto - in a manner that will shock most people - I do so before the thing I want is physically on it's way to me.
Faith, my friend, indeed moves mountains.
Think about that as you read this, go about your day ..
And thats that.
Or the lack therof, I should say.
picture this -
My mother's operation went well and she was making good progress but unknown to me she has not been taking the antibiotics (she doesn't like taking them???) that were prescribed for her by her consultant.
This only came to light when she had to go to have the wound drained of fluid, it appears her noncompliance has now resulted in an infected wound and there is now a real possibility that if this doesn't resolve itself with the now stronger antibiotics she's been told she must take it could mean another stay in hospital and having the antibiotics through I. V. at 88 years of age you would have thought she would know better, obviously not.
Now, remember this isn't your run of the mill operations, it's a SERIOUS operation- I'm not going to name who wrote back about this (its his Mom) or the specifics of the operation, but it ain't piddly I'll give you that. And my Mom had the same thing happen to her too.
My mom probably did take her antibiotics as far as I know, unreasonable and completely illogical though she can be on other fronts, but this - man.
As I wrote back to my friend saying "women and logic dont go well together".
Need more examples - one that Bozo Glyn would love at that?
Well, this lovely "maid" that the wife hired that she couldn't praise highly to the heavens when she first hired her (and I wasn't praising her at that point) - is now on the verge of being fired.
Not necessarily because she has competition from Glyn, hehe.
But two main reasons.
One, the more upfront one being this - as soon as my wife hired another maid to do the dishes (dont get me started, this doggone maid fetish everyone in her neck of the woods and apparently some nuts in the UK too have) - this maid got wind of it (because the cudgel fell on ME to find a maid, and I ain't running around talking to maids for sure, so I asked this lady to find another one of her ilk - of course Madam couldn't or didnt - didnt being more likely) - and so I asked another guy to find one, long story short, as with all the other maids she's hired, she didnt get along with her (and she was a crappy worker) and she fired her, and then hired another one of her old favorites.
I asked her why she didnt hire the old favorite off the bat instead of asking me to find one, of course I did not get any answer other than "I did not have her number" which might or might not be true, but hey, why not just try and find her like she did later?
Boggles the mind, anyway the other maid - she got wind of it, and of course, women getting catty when another woman steps in their domain is nothing new, as the wife herself says "women are each other's worst enemies" and apparently she got pissed she was being paid less for more percieved work or the other way around and - well - long story short, the wife "done" got the red ass, and now it is what it is ...
...except, that aint the real reason.
The real reason is what she snarkily refers to this lady as "your girlfriend" when she talks to me.
Admittedly I've been ogling her substantial assets of as late, and she's quite the flirtatious sort ...
Beyond that though, nothing, but women can feel these things.
And that, more than anything pissed her off...
It's this sort of knowledge, my friend, the knowledge of the female pysche - as well as a lot of trolls etc which enables me to talk about the mind, put out WORLD BEATING courses like "How to not only COMBAT and WIN AGAINST – but PROFIT (big time) from the Nazi Feminist DISEASE plaguing modern day society. (0excusesfitness.com)" - or "Profit Troll (0excusesfitness.com)".
(edit - for the idiots who will no doubt get back screaming "woman bashing" - no I aint' either. I'm being the practical and rational male I always am, and its a WOMAN whose narrated the course above and many of my other courses on audible, and done a damn fine SKIPPY PERFECT job at that - thank you Ma'am!)
I suppose I could have called them Feminazis as everyone seems to, and benefit more (more views etc) but does that really matter?
I called them the technically correct term.
And thats how it will - shall - remain, and its a great time with the 50% off we have going on (only for those on the list tho) to get these two world class and one of a kind courses NOW, and start benefiting from 'em like never before.
I was going to write to my friend about this, but figured I'd write to all of you about it, so I have now!
And I'll be back shortly. Got through a few pushups and club swings before Bodacious Bhagwati - or "Bhago Darling" (run darling, lol, literal translation) as I call her showed up.
back soon! I was going to do a 100 pushups, but the assets slowed me down, hehe, as did her lovely legs ...so, 25 fingertip pushups, 100 clubs swings and a few pull-ups in, its back to MORE, I'd tell my friend that too, so I'm telling you too! ;)
PS - Boys will be boys! Gotta admit, this dame -- she's GOT IT! :)
PS #2 And of course, the wife won't admit it, saying I'm an idiot for thinking that way and that "it isn't about that, its about the work".
But the subconscious mind finds way to manifest what you truly desire, my friend, and this is yet another example! Hehe.
It's a well known fact that the lovely "S.O" and yours truly dont agree on a lot of, if any, things at all ... but she recently said something "manifestation" wise (most of which I dont agree with her on at all) which I can whole heartedly agree with.
While trying to get the daughter to do better "self care" i.e. brush hair, teeth etc more carefully and the sort of thing you gotta keep telling kids, she made this comment.
"God only gave us one body - now if you dont take care of it, he'll stop sending you other things as well. He'll say "I gave her a body, but she couldn't take care of that either, so why new things!"
Now, this is an interesting way of looking at it.
I thought about it, offhand comment, replace God with Universe - it makes perfect sense, always has all my life along with another truism "toss the old in your life to make place for the new - and toss the old FIRST while having FAITH the new will come".
All my life, my best results have come when doing the following -
When I'm in SHAPE - by that I do NOT mean bulging muscles - I mean a lean, mean look and full of energy all day.
If you look at it from a manifestation standpoint, if you're "desiring more" - but not doing anything or letting what you have to go to utter waste (most people) - then why would you "be ready" to "recieve more"? Think about it, it makes perfect sense in that regard.
When I'm actively blocking the vast majority of people out of my life (including some on this email list etc) because they have energy I do NOT want in my life. That alone is a mind bender for most - how could I do that business wise?
But trust me, blocking complainers, whiners, time wasters and such is something every successful business owner does whether he/she is aware of it or not. Or, you wouldn't be a success!
I'm even more active about it the more I do business, and my results SHOW.
The minute you completely cut off something you do not want in your life from you, is the minute you free up space for the something that you DO want to come to you - often miraculously.
Getting back to fitness - it's true. Health is indeed the greatest wealth, yet, most folks ignore this truism.
And no, self care does not mean slathering on tons of lotion, deodorant, bathing with fancy soaps etc - or long sessions at spas, or saunas (though saunas are great when done right) or anything of that nature.
Martin Farmer Burns said (wrote) as much in the Lessons of Wrestling and Physical Culture handbook in the 1900's where he states that the office worker, all spic, span, smelling good (insert LGBTQ manicure for today, lol) might and probably is actually way unhealthier than the laborer sweating it out all day in the hot sun.
And he's right. It makes perfect sense. Like beauty is not "skin deep" - coming from the inside - so is true health my friend.
It means taking care of your health from the inside out.
And the numero uno thing to do DAILY in this regard is regular intense exercise - workouts - such as in the 0 Excuses Fitness System, which is truly meant for everyone - from couch potato to advanced trainees, there is something for everyone here - and you'll get in record shape fast if you just do what is outlined in the course, and stick at it (i.e. persistence).
Along with that, other things I highly recommend - regular fasting - lots of FRUITS in your diet - lots of LEAN meats - lots of COLD water therapy (especially the last) - and lots of deep rthymic breathing as a matter of practice, and a lot more, but it all comes to nought if you dont follow the basics, which boil down to, no matter how you cut it - pushups, pull-ups, squats, and bridging - done in proper FORM all of them.
And that, my friend, is what 0 Excuses Fitness is built on - the very bedrock of REAL fitness out there (unlike the fancy "circuits" or other nonsense that is doing the rounds these days, there is no need to prepare long charts, count calories, measure bodyweight, BMI etc - just drop down and DO - and the results will nigh show and astound you).
Basic is brutal, and best.
And thats that, pal.
In came a message from our superlative reader, narrator - and reviewer (interesting how that works - they love the masterpiece (not my words, Janet's!) that much that they then either translate it or narrate it - true DOERS!) - Janet Clare about a couple of other books she's about to read.
know I know you are sick of me already lol but <chopped>..
I am sure you might perfer a big burly man for this one though lol any way thanks for listening"
That giggle, Janet!
As she pronounced my name PERFECTLY (which is interesting) - and as she's reading the book out loud, I can hear the giggle. It says it all "here I am again, Rahul!" ...
And I'm glad she's got the book, and reading it - and enjoying it from the sounds of it!
Certainly, as I told Janet, Janet, remain as you are - "as is right now" - certainly no need to be big and burly, hehe - especially given the topic isometrics is for EVERYONE - and given a lot of the exercises I promote, including some of the more effective ones like the pull-up - WOMEN do them far better than a lot of fat men prancing around with their bellies claiming "they're big but not fat" - while the women crank out pull-ups effortlessly and get fitter, leaner, ,meaner and stronger - with every passing day.
Not EVERY woman obviously.
But you'd be surprised at the numbers that do!
And it was interesting, I was reading what another bodyweight exercises Guru who I wont name here was saying about "people call me skinny, so they think I'm not strong, but one doesn't have to be big to be strong!"
So true, especially considering his 20 pull-up per set challenge. He's even more hardcore than I am - I say you're not strong if you cannot do at least ONE pull-up in perfect form chin above bar - preferably 5- he's got the bar set - no pun intended - at 20 perfect reps!
Good man, haha.
I'm not going to name him here either ... but you've likely heard of him if you're into serious bodyweight training.
And he's spot on in saying what I do myself - that it hardly matter if you're 250 lbs - or half that weight - so long as you're not fat - you should be able to do pull-ups just fine. Indeed, my friend! I say the same damned thing - especilly to fat guys who claim "my girlfriend is better than me at hill sprints becaus eI'm big!!!!!!!!!!"
No you ain't big.
F=M x A.
If that m is FAT - then you wont do good at hill sprints, simple as that. If it's muscle, you'll do just fine no matter how big you are, Ive given you examples of old time strongmen repeatedly who were truly big, and did superlatively well on all types of bodyweight exercises including the super advanced ones!
Anyway - a cetain Schofield in UK on his knees reading this might be lusting after big burly men to "take him".
Not me, Janet. Hehe.
Big, burly - solid - speaking of which - here are three more solid reviews from a former teacher and current basketball COACH - Terrence Miller - Good going COACH!
50 Solid Tips!
“One of more important sections of this book to me is the “Retirement is a crock” section. Being a retired teacher myself, getting into voice acting was a segue into the next phase of my life. I’m not old, b any means, but it gives me another purpose, if you will, that Rahul outlined in his book.” “I can’t tell you how many times a day I’ve hear the phrase “It is what it is,,,”, but Rahul’s chapter allowed me to think about this in a different light. I’m now using the replacement phrase “It is what it is...FOR NOW” every time I hear it!
Rahul - We addressed this before, he's spot on in term of the "for now" - anytime you OMIT that, it leads to tacit "acceptance of the situation as is" which is NOT conducive to IMPROVEMENT - conversely, when you say "for now", you are CHOMPING at the bit to improve NOW! Anyone can tell you which is more desirable - the former, or latter. HA!
I particularly enjoyed reading Rahul's advice re: visualization and "writing down goals on paper." I've often said to people that I have "...goals in life", but wondered how to go about achieving them or even sticking to the process itself. His trials and tribulations make for a great inspirational story and one that I can apply to my own life. Well done!
Rahul - Thank you, Sir! Indeed, "learning in the trenches" as it were - the only and best way (well, the most effective and best way I should say)!
(you might remember he reviewed the above two books earlier, but he loved 'em so much so that along with using the advice in his live coaching classes - hes's reviewed them again!)
And ... ADVANCED HILL TRAINING!
(Terrence loves training outdoors on hills too).
Solid read for those who are SERIOUS about training
As a current coach, I'm always on the lookout for varying types of workout routines for my athletes. After reading Rahul's book, I'm re-energized as to a new perspective I can share with my team(s). I've tried some of his 'sample workouts', and believe me- they're NOT easy but the results are spectacular. Highly recommended.
Indeed my friend, indeed, and he's even gotten Animal Kingdom Workouts. (after I told him it was basically level Two from the book above)
Oh boy - I can only imagine how much he'll love that one!
So will YOU, my friend - all of these books if you just stop making excuses (those that are) - and get them NOW.
And that is that!
If they did it would put them in the doers category, so they're probably too scared, definitely too lazy to.
I saw the dude today out there in the park - same guy who complains about me exercising all the time - and about him never being able to do pull-ups, or even pushups in proper form, because he is too much of a lazy ass to follow my instructions and do - or TRY.
He's content with 40 so called bouncy sloppy reps of the pushup and barely going down at all in the squat...
Which is fine, of course, but of course hes got to pester me about sunglasses when working out, my choice of clothing, why I do this, why I do that, bla bla bla - tho as of late hes got the pic and steers clear of me, but the copying?
Right down to the green sweatshirt and blue pants I wear, I saw him today - with a pair of sunglasses almost as "unique" as mine, but not quite - you can't ape the original, and that ones not available for sale around this neck of the woods anyway.
Which is all well and good, I've long since given up on people ogling me, women included - so directly at times you'd think they were a man doing it to a pole dancer or something - all for doing my own workouts out there in the sun, shirtless or not.
Apparently hard work and some of the movements I Do are a rarity ..... to say the least. HA!
So thats fine, but it got me thinking about what these apes dont ape.
They dont dare to ape me on the monkey bars, no matter how many times they pass snide comments ...
One of these apes got on to the monkey bars today and then declared "I'll have to soak my hands in warm water for a week".
ugh, how men can even say things like that ...
The other ape with him with a huge belly and office attire attempted to throw himself into a dip and failed, then made some wisecrack about "weights being the real deal". HA!
These nuts would never copy the hard work, long hours of slog, 500 pushup workouts, the squats, stretches, any of it.
Because thats hard as hell to copy.
And because that would of course put them into the category of doer as opposed to utter loser...
Interesting how people always look for the easy way out, yours truly is the polar opposite, looking for - the HARD way most of the time.
Because guess what - thats what ultimately brings lasting results.
Alright, thats it for now. Back soon!
To get on workouts that will have you burning fat at record speeds and folks staring like you're climbing Mount Everest barefoot and in underwear - the 0 Excuses Fitness system is your baby.
I'll always remember a scene from the 1980's movie "Cliffhanger" - where four friends - well, two couples I should say - go on what I can only describe as a climbing double date high up there in the dizzying heights of the mountains - I dont know where they filmed it, but I damn near got vertigo from the visuals alone! - Stallone is nothing short of a genius in his chosen field! - or line of work - and then disaster strikes, and the better half of "Gabe" - I believe that was Sly's friend in the movie? Not sure ... falls - rather, plunges to her death "miles beneath".
The friends all break up, they move to different areas and such, try to move on with their lives, and Sly in particular can't get over it.
One day, his girlfriend corners him and tells him enough is enough.
"It was not your fault! You did all you could!"
"And what was Gabe doing out there with a girl that could barely climb anyway??"
All too often, people focus on "niceties".
Oh, the poor girl died...
Sure, she did.
But she should not have BEEN THERE in the first place and neither should her boyfriend have been stupid enough to take her there
You gotta face the consequences of your actions, my friend. It's a natural law of the Universe, you can ignore it - but that doent mean the law wont take its course.
You look at these idiots that show up with weed in countries like Russia where it's obviously and clearly banned thinking "they can get away with it" - and then whining and moaning when they're rightly put in jail for it.
Look, when you're in another country, you follow their damn rules. You were well aware of the rules before flying, you CHOSE to break 'em - even if you weren't aware of them, ignorane of the law is NEVER an excuse.
Now, read this link before proceeding -A truly INSPIRATION “Cliffhanger” story why grip training is damn near as important as BREATHING! (0excusesfitness.com)
Did you think John Walker whined and moaned about "grip training being too hard"?
Do you think he took personal responsibility - planned in advance - and so forth?
And all that training, subconscious planning of what to do when (if) something goes wrong(and if it can it will) - took over, and he saved a life.
THAT is how it's done.
Fitness wise, way too people seek refuge in pathetic excuses and dont acknowlege the fact they're out of shape.
"Big not fat"
"Different body sort"
The excuses pour forth ...
Perhaps thats why I named 0 Excuses Fitness what I did - more than it being catchy, it's true!
Take personal responsibility my friend - for your life, fitness, biz, all of it.
"Blaming others" or being jealous of those doing well - fitness wise and life wise may be an easy refuge as is trolling etc- but it wont do anything to improve your OWN LIFE in that regard.
Look at yourself in the mirror, a good long hard look, ACKNOWLEDGE where you're at - life wise, fitness wise, all of it.
Then set goals - have a plan of action.
And get to work.
ANd fitness wise, remember the right tools are key to getting the job done right - as with anything.
And the best and first - not in that order - tool fitness wise you must grab NOW (if you're serious about your health and fitness) is the 0 Excuses Fitness System. Trust me, there is no other course like this out there that takes you by the hand, guides you - kicks your ass when there is a need to do so - and long story short - gets you in the best shape of your life nigh quick - NO excuses made.
Do so NOW.