Rahul Mookerjee

Tuesday, 20 July 2021 10:55

Puff, buff, tom tom BLUFF ...

I think I mentioned recently the See Xi Pee threatened to nuke Japan - "remorselessly and without stopping i.e. non stop" till they capitulated, if they even put "one soldier on the ground to defend the great nation of Taiwan" 

Which needs the worlds help, to be honest, and the world is starting to stand up - big time. 

Australia, Japan, India ... and of course, the US of A. 

And of course, the See XI Pee keeps following the Trump dictum of attack no matter what. 

Maybe that works - and indeed it does, if you're in the right. 

But when you're squarely in the wrong, each bluff in that direction - and it's bluff and bluster, nothing else, achieves the opposite impact of what is desired (by Xitler and cronies). 

Por ejemelo, if I tom tom the 0 Excuses Fitness System as the best, most results producing, and most revolutionary ever in many regards and I do it, to be honest, I'd be right. 

But if I wasnt and kept doing it, I'd look like a fool, and accomplish that "goal" - or, I'd look like I was bluffing. 

Ditto for my no refunds policy etc. 

No refunds no matter what bro. Simple fact of life. 

Very clearly stated on the refunds page as well. 

But either way ... the latest is this - 

PLA buff channel calls for breaking Japan into 4 countries if it tries to defend Taiwan

source - PLA buff channel calls for breaking Japan into 4 countries if it tries to defend Taiwan | Taiwan News | 2021-07-19 18:26:00

"buff channel". 

Duff channel? 


Puffers and buffers? 

Reminds me of buffoon Central to be honest. 

And part of the denizens there are the puff n buff morons. 

I mean, really. 

Does China really think with its army nowhere near the US - with a restive population sick of the CCP - with an artificially propped economy ready to tank anytime, and all this just off the top of my head - could actually do what its saying? 

True, it could nuke a neighbor if it really wnated to. 

But what about the neighbors with nukes ? 

Of course, talking logic to a bunch of lunatics helll bent on world domination no matter what and with their heads so firmly up their asses they can't see any light except for when they "bend over" ... 


But thats the CCP for you a bunch of retards and thugs mostly to be honest. 

Sending posses of police in to take 65 year old professor (a single man at that) captive. 

And of course, stomping down feminism. 

Bravo, CCP, Bravo. 

Even Xi would't have foretold the limits he's indeed slipped to. 

Anyway ... enough said on that one. 

But here's the thing. 

Puffing and buffing workout wise - the most useless thing ever. 

REAL fitness, strength, and health from the inside out is wehre it's at. 

And in case you're even in the least bit interested in the above, then go HERE - and grab the System now. 

And no, I wont be crawling after you on my elbows through broken glass either to get it. You either do, or you dont, and both are fine by me. 

But ifyou do, you know which side you're on! 

Alright, I'm out. 

Back soon!


Rahul Mookerjee

Sunday, 18 July 2021 11:00

Gotta ask you this, friend!

This is going to be a short one, but I've gotta ask!

In the future, we're planning on putting out 0 Excuses sports wear - and on the menu as of now - hoodies - and T shirts!

Of all sizes, shapes and sorts - colors too possibly (athough I prefer simple white and black, but we'll see). 

I have written before about the nightmare it is for me shopping for clothes - both upper and lower body. 

First thing you know, sizes these days ain't standard anywhere. 

Second, what is XXL around the waist - is, for me, and all you trainees likely too - WAY too tight around the shoulders!

Recently I ordered another one of those XXL T -shirts. 

They fit me nigh perfectly, and don't billow around the waist like some of my other shirts do. 

But look at me trying to get into - and take the damned thing off, you'd think I was trying to rip the arms off, thats how much of a struggle it was!


There's snug fit, then there's EXTRA snug fit!

Especially in hot weather (A/C and everything not withstanding). 

And here's the thing - what I personally would like to find? 

Some manufacturer that makes things for peopl ethat workout - not phat phocks that dont. 

Some manufacturer that understands "slim fit" is fine, but those shoulders should be a size larger! 

Some manufacturer that is truly a 0 Excuses style trainee himself or herself - so he or she - knows the struggle!

Write back - let me know your thoughts. 

I'm out. 

Back soon!


Rahu Mookerjee

PS - Two courses, if used in conjunction that'll make the top buttons on your shirts pop like nothing you've ever done before - Battletank Shoudlers - or Shoulders like Boulders! if you're starting out. 

And of course, Lumberjack Lodestone Fitness - very close to completion. Get your pre-order in NOW my friend - special gift for all those that DO!

And why I am indeed uniquely qualified to talk to you about freedom, and my almost fanatical quest to promote the concept of personal freedom and liberty above ALL - and support those that promote it - and truth be told, given the way the loony radical liberal left is spreading their control tactics globally, there are precious few of us left!

We're indeed torchbearers. And so we shall continue to be. 

People as a whole are tired - and people are SICK of the madness. People want NORMLACY. A calm life. Peace! 


Anyway, one reason is - growing up - some of what you would consider to be basic freedoms were severely curtailed for yours truly growing up - on the whims of, of course, my nazi feminist mother. 

I mean, who in their right minds wakes their kids up at 7 am on Sunday mornings of all things "to go play tennis in the blazing heat - around 930 AM -1130 AM, almost the hottest part of the day in India summers for that matter!"  when those same kids would like to relax and enjoy their Sunday - do what THEY please - I still remember complaining about not being able to watch my favorite war shows due to that madness, and my "white knight" father hollering at me in the car "how dare I". 

True, Dad, you were right in that I had a talenf for tennis and swimming. 

But did it ever occur to you that maybe what I wanted was what I'd really excel in

I could be - and am talented in probably way more sports than just tennis. 

But just beause Mom wants to put on the "upper society" face "we play tennis, look at US, the educated middle class!" (back then in India tennis was the preserve of the elite. It still is, to be frank!) ... doesn't mean I need to play along, no? 

What I wanted was to be one of the boys playing soccer. 

Of course, that never happened. 

"He thinks he's so strong!" 

Of course, how dare I be the alpha male, eh. 

But let's take swimming - something which is one of my favorite things to do. 

If I truly had talent, and you wanted me to "excel", then you sure didnt show it much via your actions, Dad. 

Dumping me in a crowded, packed pool on Sunday evening "because Mom wanted to go then" doesn't exactly inspire confidence. That pool was so packed you could barely swim an inch in it, let alone laps... 

Think about this though Dad. 

In the Kolkata summers, I'd wake up - on MY OWN - with NO CAJOLING - at 430 AM in the mornings. 

Think about it. 

Rahul Mookerjee, the caveman, early int he morning!

But I did it. 


Because my grandfather never forced me to do it. He never shoute dup a storm at me. 

Most importantly, I enjoyed the swim!

I enjoyed swimming in the pool - the wild lake - all of it!

Hell, even my cousins wouldn't wake up at that ungodly hour. I still remember my Aunt saying "not today" sleepily from the balcony because it was too early. 

At least she cared for what her son thought. Hehe. 

Paradoxically, of course, my younger cousin would show up. 

Not surprisingly, my Mom hated that younger cousin. 

"He sits at home!" I can still hear it. Hehe. 

He never goes anywhere! He's always SITTING A THOME!

Poor guy was just going to college, Mom. What else would he do BUT sit at home after college? 

(and not like his sitting at home impacted YOU - he was in a room - my room - thats all!)

Of course, if he'd go out drinking etc that would be an issue too 

How dare he enjoy life. How dare any man. How dare anyone!

Anyway, this lunacy persisted ... till adulthood. 

Till now, of course. 

t's truly the SCOURGE that needs to be PURGED, my friend. 

Part of it of course is the idiotic and inane "power competion": and "we have more money than YOU!" drama (while furiously trying to find out how much money you have, hehe - and checking your parcels - trying to figure out whether it's bank cards or credit cards you're getting in the mail) that is common to control freak Nazi feminist morons. 

When I bought my wife a dishwasher, my mom pestered me up and down for days because apparently "it was a big investment". 

I was 30 years old. 

Like Mommy, I can figure out my own damn finances without your meddling - without so called input from a person thats never earned a dime in her life. 

Apparently the logic on that one was "This is India! We hire maids - annoying ones at that that show up at 6 in the morning to clang utensils loudly and never piss off when they're done" etc etc. 

Then of course, when I installed satellite TV instead of the silly ass "cable tV" that was all the rage back then in India. 

(That was again for the wife - yours truly doesn't watch the boob tube, as you know - and that was during "happier days with the wife". Do I miss it? Sometimes, but given how it's turned out, nah - I dont miss it at all! I'd rather be the single dog!) 

Mom wept up a storm about "how her son doesnt listen to her". 


WTF ? 

Then of course, the crowning glory of all this -w hen a phat phock of a Doctor once told me not to swim and drink beer so "my liver could recover". 

It never did. 

Years later, it did - and how! (at the age of 36 plus, when most had given up on it - and indeed, me, hehe). 

And it happened by methods of my own choosing, not what some phat phock Doctor that didnt follow his own damned advice told me to do. 

And of course, Mommy went behind my back and cajoled him to write "no beer" on the prescription he handed me. 

He was almost embarassed writing that. 

I asked him politely just why he'd do such a stupid thing. 

"Your mother....: " 

His voice trailed off.

Given the area he works in (Nazi feminist Central hub) - he probably deals with a ton of these maniacs daily. 

But really, my friend. 

You can laugh, or you can curse when all this is happening to you - and I bet it has, or is, or will at some point. 

Unless you're lucky enough not to be dealing with Nazi feminists in some way, shape or form. If you are, great - I salute you!

But believe me, the best thing to do? 

Is to combat it - and WIN against it - take your freedom BACK - and of course PROFIT in ways these Bozos never thought possible. 

And no, with Nazi feminists, going out all guns blazing will backfire. 

Remember "they're women so they can get away with bloody murder", but if a man says something, he's automatically abusive. Hehe. 

Thats how it works, friend. 

But thats NOT how it was supposed to work - or SHOULD work. 

Goose and gander!

But since they wanna play it this way?

We'll play it OUR Way too , my friend. 

And the book on combating Nazi feminist behavior, and PROFITING IMMENSELY from that - well, it's 85% done, and I'm planning on having it out this coming week. Lets see how that goes, but I truly think thats the next one out!

For now, place your pre-orders HERE

(And for all those that have already placed a pre-order for Lumberjack "Lodestone" Fitness" - another book in the works - a huge, huge THANK YOU for your support! Thank you - we couldn't be doing all this without you! 

And for those that haven't, please place a pre-order now for the book - linked above). 

Remember - your support doesn't just count. It helps - and matters - a whole hell of a lot!

So thats something to digest. 

And I'll be back soon!


Rahul Mookerjee 

I saw a post the other day somewhere - I believe on WeChat about China complaining that "the US is being too strict by banning student visas etc in increasing numbers from china". 

They were pretty blunt about it, and did not use polite language either (China) as they never do (of course,when WE call the China plague what it is i.e. the China plague, they throw a hissy fit!). 

I think they said "cultural warfare" or some nonsense. 

Typical Global Times Tom Tom b.s.. 

A person commented as follows 

"Yet, students from overseas still cannot return to China". 

So true!

Neither can most people even if they want to. 

You have to have the vaccine for once. NO CHOICE! And to add insult to injury, it has to be the China approved "Sino" vaccine which to me is utter hypocrisy and a case of, much like the much Tom Tommed security law in Hong Kong last year, China trying to impose it's will upon the entire world in general. 

That law says amongst other things you could be sitting in the US writing an op-ed on China, and not say what the CCP tom Tom's (all BS) - and they'd be within their rights to arrest you upon landing in HK the next time. 

Of course, they claim the law isn't "intended" for that purpose. 

Somehow I beg to differ, given the reality of what is going on in Hong Kong. So sad to see whats happening there!

Anyway ... 

Goose and gander is an alien concept for China, and many companies too I believe. 

One of them being Payoneer which I often use - though not for super important payments etc. 

Always have more than one option, and I showl do. 

But, I still use 'em, and they're important to me, but I knew - as soon as the logo changed to a "rainbow" logo that "bad" things were in the offing. 

They recently went big, and public I believe. Which I applauded them for! 

They did it in 2020, I think. 

But anytime this in your face tom tomming the "rainbow" spirit goes on, there's trouble brewing. 

If just for the liberal mindset behind it. 

Not saying Payoneer is this or that, just saying ... 

But lets stick to facts!

Inexplicably, they blocked my account a couple of days ago. 

I emailed them. 

It's been 3 days, and no-one has bothered to get back to me other than a stock response I got on Twitter after raising a bit of Cain, but even that, you could tell they dont really care. 

I swear, customer service everywhere! It's become much like companies telling you "dont ask for customer service" because first thing you know, they dont tell you anything you do not already know by looking at the site or whatever (will orders come today? Will they be delivered? Customer service spits out the same thing that the computer in front of you is right now, so where and what is the point??)   ... and second, theyre increasingly being manned by copy and paste robots from God knows where (actually I know very well. Hah). 

I sent them POLITE emails 

Nothing rude at all!

And of course, they never got back. 

I'm sure they'll get back with somethig about being too busy or "the plague from China". 

How dare I say that, they might even say. 

Well, guess what - thats what it is, and thats what I WILL say no matter who tells me not to. 

And I done got the red ass today... 

A couple of days ago, I logged into my Payoneer account, and it wouldn't let me login with the "account blocked" error. No incorrect password attempts made, nothing at all out of the ordinary - I've been using Payoneer for a few years now, but haven't ever encountered this issue.

No biggie, I thought. Probably random system checks or something - it happens - so I figured I'd email them and see.

Given the appalling level of customer service I've received thus far from several big companies (companies you'd think were "bulwarks" in this and other regards) i.e. customer service these days is like talking to a "bot of sorts" that simply spits out the same damn information you can see on the screen in front of you, I was a bit leery of doing this with Payoneer.

But, the last I contacted them I believe in 2018, their service was fine - a bit slow, but ultimately OK.

It seems to have changed now.

Not only have my emails not been answered/acknowledged for three days plus at the time of writing this, but my Twitter etc have also all gone unnoticed.

Since Payoneer doesn't appear to be much interested at all at looking into this, I'm posting here - any ideas why this could have happened? No transfer out of the ordinary, nothing at all to be quite honest ...

Speaking of which, I wonder why one has to sign up twice i.e. once for Payoneer itself, and the the "community"?

I read recently that Payoneer went public - not sure if this is what happens when a company goes "Big", but I've seen plenty of cases of it happening, them forgetting their customers that GOT THEM THERE - and then crashing. Sad if that happens to Payoneer, but guys (Payoneer!) - please at least GET BACK TO ME on this - this delay is most appalling and something I can't quite comprehend.

(yes, I know, Covid and so forth, but we are ALL dealing with that!).

Please let me know.

Rahul Mookerjee


Now, I'm sure some - especially the shrinking violets and lily livered poltroons would tell me "caution!" 

Dont call 'em out - they handle your money!

Much like when I had the issue with HK immigration with them stopping me willy nilly for something that was THEIR Fault, period, THEIR fault - I believe I've explained it all here - I was told then "dont file a complaint! Your money is in Hong Kong!" ... 

Um, sorry, but no thanks. 

If I feel I've been wronged, I could truly give a rats ass less. 

And a short while after the above post, which was curiously "subject to moderation" - the Twitter guys piped up with the stock response. 

Dont you just hate it when customer service gets back with "Hey! Hang in there!" 

Like fix the damn problem already and THEN get back to me with solid results, not airy fairy nonsense about "Hi How are you" and long flowing lines about empathy - all thats all good, but results are what count, friend. 

I was amazed though to see the warning I got from Payoneer privately. 

Please note, that it is prohibited to start discussions related to customer support issues specific to your account. These discussions will be removed from the forum. All customer support inquiries should be submitted directly to Payoneer Customer Care.

You can search for a solution in our Support Center, or here on the forum and if there is no answer you are looking for, you will see a contact us button. Or you can contact on Twitter or Facebook.

Please do not start multiple discussions related to the same topic, comment on the same thing multiple times or post similar replies to various topics that are unrelated to your discussion. We thank you for your understanding and cooperation!

On the surface of it, you might agree, but ... 

Well - here's my reply!


While I understand what you're saying and am perfectly happy to abide by the "Regulations" on this one - here's a couple of other things -

1) What I posted wasn't just related to my account - I'm pretty sure others may have, or are experiencing the same thing as well.

There are also others that have posted SPECIFIC questions with regard to their account - see this (url chopped) - (see Yuri (Nov 2020) 's post) - but not sure if their posts were removed - evidently not?

2), and more importantly, the only reason I posted here is because no-one seems to be interested in getting back to the support request I sent in on Monday. It's now Wednesday (three days) - and other than a stock "in process" response on Twitter, I have not received a response.

Personally, I believe in goose and gander i.e. if someone is allowed to post certain content, then the other person should be too. Simply being "critical of Payoneer" (which is a good thing in that it helps any company improve their services) ... shouldn't be grounds for banning the post.

However, I'm not debating that so much as requesting you once again to get back to me on my support request.

Thank you!


For reference, the post in question that I was referring to ... was a post about an user posting an exact message he got from their customer care, verbatim, about a card or something not working. 

Except, he wasn't critical of Payoneer. 

This strike a bell, folks? 

Liberals, and the 'my way or the highway', anyone???

And to me, thats simply not acceptable. 

We'll see what Payoneer does on this one!

On another note, I've been recieving some ultra furious responses to my last email about "when the looting starts, the shooting starts". 

My friend, if you'd even READ what I wrote there, youd know it's the opposite of racist. 

Liberals don't do a good job if at all of either reading or comprehension. 

And here is the thing. 

True, it is likely CERTAIN elements in both BLM And the current madness in South Africa that are taking advantage of the situation. 

But then why don't we see the black community in general speak OUT against them - why don't we see the black community in general say "Hey, BLM started out along the RIGHT LINES, but it's morphed into anarchy, hurting the very people it claims to support. Not on!" 

Same thing for Islamic terrorists. 

Why don't we see more Muslims condemn Hamas? 

Oddly enough, when it's China and the atrocities in Xinjiang, they stay quiet too! 

Goose and gander truly is an alien concept these days. Truly so!

The last interaction with Payoneer has truly left a bad taste in my mouth. 

If they think thats how to grow a company, more power to them!

Anyway ... 

I'm out. 

But before that, remember one thing - as the Sheriff said in First Blood, part I. 

People start fucking around with the law, all hell breaks loose!

Of course, Sheriff was in the WRONG THERE.

Thats different. 

But Rambo my friend, did eventually get put in jail. 

The law, my friend, just must be followed - there are no two ways around this. 

BAck soon!


Rahul Mookerjee

PS - Almost forgot to Tom tom the best damned fitness system out there - eVER - here it is - the 0 Excuses Fitness System. 

Plenty of long videos included too!

This morning, as I woke up, one of my first thoughts wasn't the hill - it wasn't my upcoming workout today - gonna be a sizzler - it wasn't Joo Tube or anything else either. 

It was this "it's raining! John Walker doesnt have to crud around in the garden today raking non existent leaves and can work on the car, or read, or whatever, instead of doing boring montonous repetitive work that probably isnt' there to be done anyway". 

I dont know why this thought struck me. 

I dont know why I fell asleep after waking up. 

And then "suddenly woke up" again, with the skies all dark outside!

But then I remembered he's in the UK - not in China - not in India - not in Japan - not anywhere other than good ole "Ole Blighty". Hehe. 

Anyway, the story he sent in a while back about how he literally saved his nephew's life - and if YOU on this list have not read it, then go HERE to read it. 

This should also be a long overdue wake up call for the Bozos who claim and whine about "Rahul Mookerjee makes it sound like grip training is as important as breathing!" 

Then, go HERE for "first part" of Unsung Heroes (which wasn't meant to be a first part second part third part email anyway; just how it worked out!). This I suppose is part two ... 

Rain, rain, rain. I once made an Instagram video about rain in China - Southern China, specifically, where it seems to rain ALL the time. I once made the joke about Dongguan having a competition with "Cherapunji" in India for the rainiest place in the world! 

Quite literally, it POURS in Southern China like nothing you've ever seen before. Roads turn into floods and rivers before you know it (yeah, despite the development in China - it's lopsides, and a lot of it is a mirage and smokescreen) - the Metro stations pour water - and it all happens!

And of course, trees fall on the hill I so love, and climb even in pouring rain . 

That bit is, or should be covered in 16 Inspirational Fitness Recollections. You guys will love that book. I could probably put out three more volumes on that right off the bat! Maybe I will. Hehe. 

But anyway, last night I wrote to you about the whiners, whangers, pissers and moaners that complain about "no-one cares" or "woe betide me". 

To them, I basically said - GROW up. No-one cares!

That email is there in your Inbox right now most likely. 

But I also thought about a lot of the people (and a lot of YOU) on this list that have been on it for years - that buy from me - that have supported me, been loyal to me etc. 

Real men. 


Do we ever hear about THEM - their stories? 

Sure, not all of them are the sort to publicly tom tom their stories anyway!

For instance, I spoke about what Charles Mitchell, retired ex man in blue from NY asked me about "Profound 70% Gorilla 30% Handstands" . 

Great question, but the point here is this - for people like him, do we ever hear them complaining about "how tough the midnight shifts were"? 

How many lives THEY saved? 

How many people THEY helped? 

You dont see these people wearing fancy clothes, make up etc getting on Youtube parroting silly lines about "do it for yourself, no-one else!" - or "feelings are what count!" and so forth. 

Or any of the other inanity that passes for self help these days. 

They get down to brass tacks - and do. 



Then we have a former Samurai in the UK on this list - whose likely done more training in his life than a lot of us have or will during our lifetimes. 

Former auto workers. 

That likely did a great, stellar job day in and day out in their companies!

Amidst all the babel the panderers, sissies and Mama's boys create - do we ever hear about THEIR stories? THEM? 

I often share what my readers write to me, because it deserves to be!

And if you have anything you'd like to share - workout wise - or life wise - shoot me an email - and I'll share it here with everyone! 

No real reason for doing so, except it gives you more of a "voice", and the entire community gets to hear your story, which doesn't always happen in "real life" if you get my drift. 

Personally, I'd rather hear from real men and doers rather than some Bozo on Joo Tube. 

The "unsung heroes" as I like to call them!

And in that spirit, I just created another discount code "UNSUNGHEROES" - which is valid and active starting as of NOW. 

25% FLAT discount on anything you buy off the site (with the usual $100 minimum purchase value required). 


Why so soon after the last July 4 discount I gave, which was a resounding success by the looks of it? 

Well, thats one reason!

And second, I dont know, seemed like the right thing to do last night, so I did it!

So - use the code - and order away - have fun! It's a three day code, and I'm pretty sure I wont extend it beyond the deadline! 

Now, what else... 

Ah yes, the sales page on the book on Nazi feminism. The pre-order for that. Thats coming soon too - perhaps by the end of today or tomorrow. 

And of course, the pre-orders we've got going on Lumberjack Lodestone Fitness

And remember, last thing, the "Fast and Furious Fitness - the Collector's Edition" - still a couple of copies left, so if you want in, grab 'em now. Autographed for YOU at NO extra charge as well! 

(I haven't Tom tommed that last bit enough, it seems. Hehe). So I am now!

Oh yeah. 

I knew I was forgetting something. 

That being, I might increase my youtube presence despite not really liking videos etc - because some of the questions I've been getting ,for instance, on the extended arm pushup - deserve it. 

Granted, most of what you need to know is covered in the 0 Excuses Fitness Videos. 

But, I dont know, like Lee Lowder said the other day - Kiddie Fitness would be even better with a video, which of course (at the time I wrote the book) i could never get my little one to do. Hehe. 

Maybe I'll try again. 

Or, maybe I'll put one out for Pushup Central - although the workout video in 0 Excuses Fitness is 85% pushups anyway, so those of you into pushups - just grab that! 

Then of course, pull-ups. 

So much to do, so little time. 

Come to think of it, I'm in a pensive (in a good way) mood right about now, so I'll end this here, and conitnue staring at my cup of tea. Hehe. 

BAck soon!


Rahul Mookerjee

Saturday, 10 July 2021 06:31

Headsup from yours truly!

I've been busy with some things all morning, my friend. 

And one of those was rejigging the world famous products page for 0 Excuses Fitness - and why? 

Believe me, I didnt need to do this. Sales are going great guns - and with all the promos and special offers recently, even better. 

I'd do just fine if I never touhed the page in my entire life, but I did so. 


Well, with good reason!

Some of you have been ignoring the basics, my friend. 

Remember, you can only build a skyscraper AFTER - i repeat, - AFTER you put in the work in terms of building a strong, solid and durable base. 

That holds true in life. Fitness. Anything!

And what I've been noticing as of late? 

A LOT of you are skipping past the basics in terms of fitness i.e. the first product anyone should buy or consider before investing in anything else here - the 0 Excuses Fitness System

Truly this is the system that forms the bedrock of everything I teach, my friend, and it will for some time to come now. Hence the 5 videos on it (well recieved, and critically acclaimed too - more on that later) ... and THIS is the system YOU must grab - NOW - to start getting in the best shape of your life, pin pointing and strengthening weak areas in your body, finding out how you can get a workout in ANYWHERE without any equipment (no, it ain't just pushups either) - and so forth. 

Now, dont get me wrong!

I've been heavily promoting Lumberjack Lodestone Fitness as of late - with good reason - probably the best course ever, and the one you REALLY WANT to get your mitts on - therefore the pre-orders going on now (very frenetic rate as you can tell), and therefore the special price (which will go up next week). 

Along with that, a lot of you might have noticed the new book on isometrics "Isometric and Flexibility Training" that has despite NOT being promoted much at all, really started to make WAVES globally. 

It is truly, my friend, the MISSING link in your training as a great customer once told me. 

(and a must grab now for YOU. Believe me, these are the secrets the old timers used to boost their strength and flexbility  - and even conditioning - levels beyond belief). Truly and again, the missing link in your training. 

But back to the products page. 

It's now been rejigged - to put emphasis on the basics first. 

Build a strong base first!

Additionally, I've revamped the page a bit to show you what the current bestsellers are in any category. This might be useful for a lot of you as well! 

Then, of course, the sales page on the book on Nazi feminism. On the way, and should be out soon - pre-orders after that - for now just get your pre-order in for Lumberjack Lodestone Fitness - I'll keep you updated on the rest!

Last, but not least, what can YOU do NOW? 

Well, I've already told you what above, but in addition - 

Keep kicking ass - and keep taking names!

Truly, truly what makes it all worth it, my friend. Truly so! YOU are what make all this worth it!

Oh, and please leave - I know, I sound like a stuck record saying this - LEAVE reviews, please. 

I know you love the product. We all do! 

But, leave REVIEWS. 


They really help. Everyone. IT doesnt have to be a 5 star review (although I suspect most of y'all would like to like a 5++++ Star review, hehe) - if it is - great! What counts though, what really counts though is your words straight from the heart in terms of how the product HELPED YOU!

Send 'em in - via the link you get in the purchase email, and they'll be up on the site before you know it!

And, they will help OTHERS "climb off the fence" too which is really why I'm doing all this ... 

Kindly "just leave reviews", and ... well, I think I've said it all! Hehe.


Rahul Mookerjee 

PS - Again, and I get it! 

Some of you might be tempted to buy the other products first, and then 0 Excuses Fitness. 

But despite the sales I'd make with that - Im telling you this - DONT DO IT!

Buy the basic program - FIRST!


And I'd NEVER tell you to do anything, sales or not, contrary to that mantra. 

Customer first! YOU are first!

As a great customer John once said. 

"I can't imagine why someone would buy Gorilla Grip first before 0 Excuses Fitness. Gorilla Grip is a great book, but buying it without the 0 Excuses Fitness book is like putting the cart before the horse". 

He is right, too!

Even if you're married, or in a relationship, or what not. 

Or, learn from Trump. Hehe. He makes it a point to sign pre-nups before ANY sort of cohabitation .... 

... and he's right, yet ... 

... he seems to get screwed over to the tune of millions or hefty amounts anyway by his various ex's. 

He's gone through three thus far has the Trumpinator, but much like yours truly, I'd be Trump's "bedpost notches" number is way, way higher than he lets on. 

Of course, if you believe idiots like over the hill Stormy Daniels, and other Nazi feminists (curiously enough who work in porn, yet the very men that watch porn are the ones to blame. Fuck that! If there ever was a case of NOT goose and gander, it is this right here!) ... he was no good in bed. 

His "mushroom" you know what even made it to Jerry Springer or what not!

Coincidence or not, I dont know, but her lawyer - or one of them - was recently sentenced to prison for something. 


Anyway, enough said on that, but my point is simple. 

ANYTIME you have joint assets, my friend, down the line it is asking for TROUBLE - unless you are the "primary" owner of that joint asset, and even then, it's asking for trouble. 

A great example of this? 

In the movie "Flight" (2012), where the great Denzel Washington plays a drunken pilot (or a pilot with a drinking problem, albeit a BRILLIANT pilot otherwise), they show him landing up drunk at his ex's house. 

His son shows up to "fight him away" from the house. 

Denzel laughs, while enveloping the kid in a bear hug. 

"Oh, you're the MAN of the house, eh!" 

The kid and Mama start to whine (kid egged on by Mama). 

"Get out of this house! Just leave! You're not welcome!" 

Denzel laughs drunkenly. 

"Get out? OK ! Out of a house that ... (there is a pause) ... I paid for!" 

And therein lies the irony, friend. 

A man works all his life, pays for everything - and ANY time the chips are down - he gets kicked by women in the nads (figuratively). 

(Not the sort of kick the Bozo likes. You get my point!) 

The only joint asset I ever had with my wife was a bank account which I rarely, if ever use, but the way that was set up was that even if I tried, she couldn't be the primary owner for the account (some silly way the bank has it structured, yet, that traditional way works best sometimes!). 

Other than this? 

ALL our investments were paid for me in FULL - again, by me. 

Yet, every time I've needed money, you think I got anything? 

Fat chance!

True, I've used SOME of the investments I've made myself on a "solo" basis for JOINT affairs - such as traveling to China. Such as investing in businesses which the Mrs was interested in too, of course, once there was the chance to do any real work, she complained. 

And yet, ultimately, when I needed money - if I ever did - you think these women woul dhelp? 

Do the fair and square thing? 

No way!

When asked about "why not", and why they get to have their cake and eat it too their response is "you're the man! You should earn!". 

Fair enough. 

But then why are there so many men out there shouldering the bulk of the housework as usual? 

Why is it that every time a man wants something for himself, it has to be "approved" (not in my case, but ...) - but when a woman does, nothing doing? 

It's not fair, my friend - and while Nazi feminists in general hide behind the abusive male BS - the fact is they themselves are more abusive and detrimental to relationships than they realize. 

"I'm not sure if she realizes how destructive she has been to your relationship!" 

Sage words, and they ring out in my mind even now ... 

Of course, they were said by a friend, and I'd been saying the same damn thing over an dover again. 

Long story short - keep your financial distance from women, my friend - and your INDEPENDENCE too. 

Because mark my words, and my wife said this herself so many times ... 

Women TAKE money! They dont give money! 

Yet, they take more than just money, my friend. They just won't admit it. 

The smart man doesn't just invest in pre nups etc - he doesnt get married, period. 

You might think thats extreme, but try the single lifestyle with no stress, doing what you want, when you want, with no drama. 

Waking up when you like, drinking beer all day long if you so choose, with NO-one around to pester you for inane nonsense. 

And of course, attracting all the women you want. Hehe. If you know how! 

And pissing off Angie's and the Nazi feminists galore. 

Believe me, as a great customer John once told me. 

"I used to think the MGTOW guys were "out there" now I think they are the smart ones!" 

So true, myf riend. 

So true!

My only beef with the MGTOW guys? Or the philosophy? 

I wouldnt even call it beef, I'd just say ... we do "need" women from a sexual sense. But thats about it, friend. 

Certainly no long term relationships or any of that nonsense, not the way society is these days! 

MGTOW! All the way! 

And financial freedom and indepedence, my friend is the lesson to take away from this email. 

Last, but not least remember that success my friend is like a roundabout in that you LEARN from those that have been there, done that before you. 

Much like fitness, of course!

You keep getting on the roundabout, and one day, it will be YOUR turn to steer it too!

And in terms of success, a great little book to learn the fundamentals is right here - Zero to Hero!

No wonder Google has displayed that FIRST in their knowledge panel they so kindly created for me. Hehe. 

And fitness wise? 

Remember, the clock is ticking. 

In FIVE more days, the price for Lumberjack Fitness goes up- up - UP now! 

So when you place your pre-order for the book NOW - you're not only supporting 0 Excuses Fitness (remember, if you want this biz to remain ELITE - and it will remain that anyway, but if you want it to be even more of a global phenomenon than it is NOW - well, then - we ALL have to take the actions necessary to that end!), but you're also lightening the future load on your wallet very significantly, my friend. 

Not to mention, of course, that this book is unlike any other I've put out before, and will truly be my BEST EVER!

So do the smart thing - invest now - and lock your price in for what it is NOW - and I'll make sure to keep you updated on how it all goes! 

Alright, my friend. Enough for now. 

Back soon!


Rahul Mookerjee

It doesn't take a rocket scientist, my friend, to figure out who I'm talking about. 

But all the usual reasons apart, which I've been REALLY getting into today - here's another. 

That most people might not have thought of ... 

Charles Mitchell, a great customer from back in the day once made the comment about (mentioned on the Battletank Shoulders!) page - - 

"The only reason you 're not as rich as Jeff Bezos is because when most people look at your workouts, they say "F" that!" 

"Never become a pussy trainer so you can sell more books!" 

And therein lies the nub, my friend. 

Yours truly will never do what most do i.e. "sell out" to make big sales. 

But therein lies a conundrum. 

To truly remain elite and niche, and cater to those of you that KNOW what hard training is about, real man training etc - some amount of support is needed my friend. 

And constantly whining about price (yes, some of the people whining bout price are actually, at least from an "exercise" perspective "real men") ... 

Constantly sending me emails to the tune of ... 

"I'm sorry, I missed the discount. Can you reactivate?" ... 

Constantly waiting "until the product is on a discount", and wanting to buy the "cheapest options" available (dont get me wrong, if thats your thang, go for it, but that isnt the point) isnt the way to ensure that an elite fitness biz remains elite. 

My point being this. 

Yours truly (again) aint gonna sell out simply to make more sales. 

Absolutely no way!

But at a certain point, my friend, to really ramp up and spread the word, and go even more global than we have, then ongoing support of some nature is required. 

And therefore, the calls for Pre-orders and such - although to be honest, it's the first time I've done something like that. 

Normally, I'd just put the book out and "care less" (much like I did with "Profound 70% Gorilla 30% Human Handstands") ... 

But as of late, the number of whiners, moaners, freebie seekers etc have increased exponentially, and I block 'em. 

But there's a few of these folks that actually do "want" but aren't willing to do what it takes to ensure that the product they buy remains what they love down the years!

Believe me, investing in 0 Excuses Fitness, my friend, is one of the best things you can ever do for youself - even if that i sa one time product you buy, or a pre-order you make, or simply a review you provide us with!

So here's the thing - 

Again, please DO something. 

If you've bought a product - "kindly" (hehe) review it. 

If you've been thinking of saving a few bucks, then do so - and pre-order Lumberjack Fitness for the price as it is now, because it WILL go up very soon. 

If you've been thinking of spreading the word about us, then do so. Remember, if you spread the word on social media - an automatic 10% discount when ordering anything!

For another 10% discount, add to your 0 Excuses Wallet, and use that for future purchases. 

The real key is not so much investing just money into it in any way, shape or form .... 

.... it's about being a DOER! 

I think thats "point made". 

SO I'm out. Back soon!


Rahul Mookerjee

Did I ever tell you about the time, my friend - oh, wait, I believe I did! - when my wife claimed I was "gay" for not wanting/ wanting to have sex with her the way she wanted (if you get my drift)? 

I think I did. 

And while of course, it was yet one more of those guilt trips that Nazi feminists so love playing - remember, if a guy told you that? You'd punch him in the face and make sure he had no teeth left, hehe - but a girl? Women can get away with bloody murder, as a friend of mine recently told me, so they do. 


And the Nazi feminists that are fat, old, decrepit and ugly and expect men to "get it up on command for them"? 

As Marc the African Silverback Gorilla rightly once told me. 

"I mean, she's 40 plus, over the hill, and wants a house and car FIRST? Screw that!" 

"She's gotta turn ME on - it's not just lie there and do nothing!" 

Hey, I get it. 

Back in the day when I was 19, I bedded one of these types who did NOTHING at all in bed. I mean, nothing other than lay there with her phat ass and hope I got turned on (expect). 

The black dude next door to me introduced her to me - God knows why! 

He had a huge laugh about it later with a friend (I was there). 

Man, my buddy has been trying to dump her for AGES!

God only knows why that dude chose me to dump her on, hehe. 

Yours truly was as much of a caveman back then as I am now ... perfectly happy with my beer!

Anyway, she wasn't down with the lo lo initially if you get my drift, but I persuaded her. She did a terrible job!

Then the go go if you get my drift. 


A girl once told me "Try shoving a broom up your ass, then tell me!" 


It ain't quite like that girlie, not if you do it right ... 

I've written tomes on it as well. I wont give you the links here though, hehe. 

(unless you want - if erotica is your thang, or yours Mrs or whatever, let me know - I've got tons of it). 

But anyway ... 

Just lying there, doing nothing, expecting to be pandered to - I'd rather not DO it in the first place. 

Ditto for "teaching her about it" which so many men Tom Tom as being the holy grail of real man hood. 


Yes, I'd rather have one that hasn't bedded everyone in the hockey team already, other hand, if youve gotta tell her how to do it all the time, I dont know. To me, boring!

Mental matches is what its always been about!

Anyway, the gay thing? 

I've told my friends about it - Charles the former friend in particular. 

And hey. 

If my wife, or some woman, or any woman thinks I'm gay for reasons stated above, hey. 

Youve got my Freakbook, social media etc. 

By all means post away there! 


"He's gay! He just wants the married tag!" 

For a guy that has more notches on the bedpost than most could dream of for starters. 

But second, the tag? 

Like what effing good does it do me, my friend. 

If I even have it now!

One second it's married, other second its not. Nazi feminists cannot make up their mind about what they want, ever!

I mean, I was very honest with my "wife" - I wanted to move in FIRST - see how it goes FIRST - and then commit. 

As anyone anywhere in the world would do - India included. 

For some reason, "that wasn't her culture". 

Now yeah, if you're reading this about 50 years ago, or if you're reading this in ancient Victoria in the time machne Jeff Bezos designed (not, hehe) - then great. 

I get it. 

If you're part of the crowd that, as "Ole Guss" said in Basic Instinct "boy when that girl mates, it's for life!" (curiously enough the bad boys was whom she mated with!) belives in "in it for life, even if the other person changes to an extent you never thought possible", or if there are financial reasons, or if you dont want to rock the boat or whatever, thats perfectly fine by me, 

Fact remains though, "trying" before committing is the smartest thing to do. 

Even the sheeple do it. 

And if you get married, it don't workout, you divorce. You end the relationship. Simple. 

And no, you dont do it "when it's convenient for you" either, and you dont do it in a "you pay me for the rest of your life" sense either. 

I swear, like Marc once said. 

"Women shit out a couple of babies, then think we owe them the rest of our lives". 

I can just hear the Nazi feminists scream "he's your guru!" 

First it was Trump, then him, then Napoleon Hill, then anyone I have a conversation with or dream of. 

Ever wonder why THEY talk to me? 

"This is why I like talking and discussing things with you, Rahul! You have a lot of goddamned common sense!" 

Sage, said by Marc. 

So does the Trumpinator. Hehe. 

I never quite understood whats wrong with learning from someone anyway. 

The greatest successes in the world did exactly that - LEARN - while the world guilt tripped around 'em ... 

And while this would be a great place to Tom Tom who YOU should learn from fitness wise, I wont for now. 

But tags. 

Married tag ? 

Here is what women these days ask. 

"Why aren't you married!" 

And if you are? 

"Why are you talking to me?" 

Questions galore, but they'l never answer why THEY talk , hehe. 

Precisely these and other emotions are what yours truly "guru" used to notch up the number of notches on my bedpost I could care a fig leaf less about. 

But they're still there, with proof ... 

But really, women in general want an ATM machine. Married or not is secondary. 

You have money, all is good. 

And if you dont, you better be ready to be single, and commit to her, and her alone, and of course, the pestering starts from day one. 


I'l stay away!

I'd rather a divorced tag, or (even better) - toxic male. 

Some other tags I'd LOVE - and do have - 

Mr Handstand Pushup

(Course linked above will turn YOU into that to!) 

A SUPER STUD at pull-ups "pull up champ Papa"

(ditto for the link). 



A movie star ... 

(link ...) 

(believe it or not, even the "wife" that hates me with a passion never seen until the PAssion of the Christ (ugh, what gore!) said this "No movie director would think twice about hiring you!) 

(With long hair, which she so hates. Logic, anyone? Hehe)

And so forth. 

ANd of course, the Lumberjack tag as well. 

Come to think of it, there's plenty more, but I wont list 'em here. 

Out for now - remember, PLACE That pre-order, folks - I'm telling you, you'll complain about price later, but right NOW is the time to lock it in - if you want a discount, just ASK! 

And please, please, please leave REVIEWS. 

dont just say "so what". 

I mean, my fingers get weary of typing it. 

Buy product - get email - download - then use review link in email to reviews, its that SIMPLE!

Takes about 2 minutes of your time, my friend. Costs you nary a penny if even that . 

So, just do it! 

Kindly just review, hehe. 

I so love that uppity sounding word, it gets - RESULTS!

I'll be back!


Rahul Mookerjee

Hypocrisy. Dishonesty. Backstabbing. 

Those are probably the top three pet peeves I have. 

And then, of course, we have something else. 

"those that dont reply to long, well thought out well crafted communication for topics that are important". 

I cannot tell you, my friend, as to how much it IRRITATES me. 

When you write someone a long email - which you've thought out well - which makes your points in a logical, rational manner such that the other person should discuss them as opposed to ignoring - and when said person, individual, or company - just doesnt get back to you, or if they do, they reply with a cursory one line copy and paste it took them perhaps ten seconds to type out. 

You can just tell they ain't read what you wrote!

I get this sort of attitude all the time - from big companies, small companies, medium sized, and of course - individuals as well 

We are how we think, and it's no surprise that this sort of thing has just increased these days. 

It really started happening to me a few years back. 

I'd write back. I'd message. I'd contact someone. 

And then ... Crickets. 

Radio silence. 

Or, an irritated "we're too busy!" reply when you ask the other person. 


No-one's too busy, my friend. 

Fact is, if you're important enough, people will find time to reply. 

As Marc the African Silverback Gorilla rightly said when I complained about all this to him. 

"You're right, Rahul. I agree. If they dont get back within 24 hours it's just plain disrespect". 

(I usually give people at least 24 hours to get back, but beyond that? I agree!) 

And to me it isn't just about disrespect. 

To me I feel irritated and aggravated that I wasted my time typing or otherwise explaining or making a point - and the other person just flat out ignores it - either because they cannot logically reply to the points being made - or because they dont know how to "mollify" the person writing in i.e. sometimes the other person is just right, and we gotta accept that in a rational manner - or, because they're too lazy to read. 

I gave you the example of utterly horrendous customer service from Google in an e-mail or so a few days ago, no? 

Yes, I think I did! 

Back in the day, when I was working I.T for Freddie, one of the managers had some issue. 

I wrote them a polite email back asking them to please detail HOW it happened (note - this wasn't one of those useless emails where you already explain what happened, and they write back asking you the obvious yet agian - this was a first response) and so forth ... (or the emails which yo ujust open, and you know from the BS up top that they're interested in mostly platititudes, but not SOLVING the issue). 

I got a terse, annoyed response. 


Rather than writing long emails you shoudl come here and fix it!" 

Freddie was copied in on that too. 


Problem was, he wasn't willing to explain what and how exactly it happened, and if he didnt, well, all the "going there" wouldn't fix jack shyt. 

But again, thats another example. 

He simply couldn't be arsed to reply. 

Lots of people aren't. 

"Too busy". 

Personally, nothing irritates me more than not getting replies, and this is just getting more and more frequent these days. 

I mean, inaction is pathetic. 

For instance, if I send an email, write back with your thoughts - unsubscribe - do SOMETHING - anything!

I suppose "no news is sometimes good news". 

But to me I'd rather hear back from my customers, talk to them, find out whats going on in their lives etc, and then (if they're interested) - tell them about myself, and so forth. 

All requires communication, my friend, which is a skill sadly lacking in most people. And companies! 

"The passionate 2% will always rule over the demotivated and non-passionate 98%" was the summary of something I read on Twitter the other day. 

It's so true!

Live life with gusto and passion, friend. It's theo nly one you got!

And as far as the getting back thing, and actually making customers and people feel like, you know, they've been HEARD - its only Amazon thats doing the job right these days I feel. 

True, their frontline service has become nigh atrocious. 

True, some of the canned bot responses and "ignoring" I get is insanely aggravating and annoying. 

But at the end of the day, if you're persistent, someone with an actual grasp of the issue you've raised, and a proper understanding of it will actually get back to you and make you feel that you've at least been heard - which to me is the most important. 

Make your voice heard !

Write back with reviews, questions about exercise, training, anything - I'm here for YOU, my friend. 

But the radio silence my friend is what "irritates me the most" - because to me time is money, and time spent crafting well thought out pieces of communication that garner very little response might or might not be time wasted, and ... ah, but we got into that! 

Back soon - I had to get that off my chest. Now I have!


Rahul Mookerjee

PS - Be sure and pick up the most "non time wasting", "get down to brass tacks" JUST DO IT Fitness system here

PS #2 - Oh, on that note, another thing that irritates the heck out of me? Folks trawling the internet, or bots or what not, and sending me auto emails to the tune of "hey! We want to feature our article on your site" - or some recent lunacy about me adding someone elses link onto a strength and conditioning email I sent out "to get exposure i.e. they'd expose me once to their social media list, or actually, they never told me how many times they'd do it" - or asking if I want to buy beer kegs, or so forth, and of course, to these people, when you email them back its what? Radio silence!

Pathetic to the say the least ... 

Like, people seem to forget when propositioning the other person that everyone functions on the principle of "whats in it for me!" 

PPS - Thank you again Amazon - you did the right thing (I wont get into that story here, but they eventually did the right thing). Hopefully, as I said in my email to jeff, you guys manage to sort out the issues (that have really magnified as of late) in India. I'm sure you will. Persistence solves all, and I'm sure Mr Bionic i.e. Jeff "Relentless" BEzos would be the first to agree!

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