Displaying items by tag: life

It's odd, but not entirely unexpected. 

It's Chinese New Year right now, and as usual I'm getting the usual "bevy of beauties" at my doorstep, both literal and figuratively. 

And in the vast majority of cases, I fold my hands and say this. 

"No Thank you, Madam". 

I dont care what they might be offering or why. El Caveman prefers to remain as such, and WILL remain as such, and NO force on this here MIGHTY planet can BUDGE HIM. 

(planet of the apes, hehe. dont know why that came to mind!) 

And of course the moronic WeShat messages from girls. 

"Any red packets?" 

(in other words, they barely know me, and want money for ....well, I DO know what. Findom, and that ain't somethign "el cavemen" is really interested in either if you get my drift) 

(I'd introduce them all to Bozo Schofield, he who wants to be a servant for women apparently, but he's got an empty pocket, LOL. Ain't nothing free in life, not even "dominant" women like the Bozo so cherishes and desires, but doesn't GET. Hehe). 

I know I'm an asshole for rubbing it in (to the Bozo and others like him). And I will continue to do so. 

Now, lets get REAL. 

LEt's get serious. 

Karl Gotch, the GOD of Pro Wrestling (and I dont mean the pantomine the WWE is) in Japan and his protege and multi billionaire (I assume, by now, hehe) Matt Furey. 

And a guy (the latter) I freely quote and acknowlege in my books and courses, and a guy who I've apparently bested from the some of the feedback I get. And belive me now and trust me later - I dont know Matt from Adam, but if he were to read this, he'd be the first to say "Good job - IF You did it!" 

And in that regard, I have. 

Becoming a millionaire? 

Not as yet. 

But I haven't set that goal as yet (so I say, hehe. Tell the world what you're going todo, but show it first!) 

Anyway, Gotch apparently wrote an uncomplimentary letter about Furey once. 

Gotch, from what I gather didnt think much of men with MONEY. 

He did value GUMPTION THOUGH! 

"I never charged anyone to learn", is what he says (part of the letter - if you want the rest - let me know). 

All I wanted was (I think he said HEART, but I'm not sure). . . 

Now, Furey. 

The guy gets a lot of flak for a lot of things, most of all the money. 

I dont know - I dont have his products, but I DO know (one of the videos my friend showed me) that he did freely credit Gotch with what he learned. 

So I dont know what the ruckus is all about. 

Ah wait. 

Matt made munnnnneeeeee.

Much like me, how dare he. Hehe. 

But think about it, friend. 

What is LIFE without money? 

Where does the abundance that man is collectively entitled to come from without money? 

What would you do goals wise without money? 

What woud you do In YOUR LIFE without money? 

everything has a price, my friend. 

El Dorado is there, but you MUST pay the price. 

And on that sage note, why I offer discounts etc SOMETIMES? 

Because like Gotch, I value GUMPTION. 

That ain't to say I want freebie seekers - NO. Cheapskates are generally shown - well, the door. 

And they deserve just that. 

But money ain't all, but it's a lot. 

End of the day, GUMPTION, my friend. 

But always remember - what would YOU do without money!? 

I'm out - back soon!

Best, 

rahul Mookerjee

PS - I haven't even put the links etc in. Let me get back and do it!

I've said it before, and I'll say it again, and it's true. 

Friends and family, my friend, are often times one of the biggest reasons why a lot of people "think" they cannot succeed, or hold back from doing what they want, or ... 

Fear of criticism. Fear of negativity. Fear of "what will they think". 

Fear, most of all, of the reaction they might get for being different. 

Yes,it sounds astounding, but THAT is a very common fear people have internally despite saying exterally that they "want to be different". 

Those that truly are different usually just "are" without saying it. 

And perhaps the most astonishing part of all this is .... they're sabotaging their own and perhaps your success too - and how? 

WITHOUT KNOWING IT. 

Without "wanting to" .

Ever seen crabs in a bucket, my friend? 

The ONE crab that tries to climb out and the litany of others trying to drag it back in? 

(Mark Twain would be proud of that above statement, and if you ask why, well, read Twain) 

(Or, read what he said about spelling and grammar). 

But anyway, lets give you a very clear example. 

Why did Bozo Schofield make up his mind to troll me the minute I trusted him enough to show him one of my websites? 

Until then his Bozo ass hadn't thought of Googling me, because "why should he Google someone he thought was a nobody". 

Perhaps I should have remained one in his eyes, hehe. 

But I was trying to do what I Do best i.e. help and motivate, of course, little did I know. LOL. 

Sometimes even yours truly gets fooled by these Hannibal Lecter types. 

(though he's nowhere near as bright). 

Why did the "friend" Charles not tell me about his trolling when he saw it? 

Because deep down inside, Charles is ...NOT racist. Hehe. 

No, he aint. 

It wasn't about "him hating me". 

Deep down inside though, there was this "how dare he be a fitness guy and in shape". 

I sensed the vibration the first time I met him, and I was telling everyone how alcohol is alcohol regardless of calories, and he made the comment about me being a "fitness guy". 

But I looked into his eyes, and I saw it. 

Though nowehere at the level of the Bozo, hehe. 

For him, it was about "how dare this guy try and climb out of the ESL bucket (which I never really got into - always something "dragging me out of it"". 

Obviously you might or might not have Bozo Schofield's in your life. 

But "friends" and family, my friend, often subconsciously "hate" and sabotage our chances of success more than we realize. 

Hence the truism of what Claude Bristol said in the Magic of Believing. 

Go and tell no man! 

Or, Napoleon Hill.  (in all his books)

Tell the world what you're going to do, but SHOW it first. 

Because if you don't follow this - those energy leaks will sabotage YOUR SUCCESS. 

Do you recall me telling you about the two guitars - one in my room - and one in my daughter - that mysteriously start chiming when we enter our respective rooms, regardless of the space/time continum? 

Yes, I did tell you! 

And some may have branded me a looney tune for saying it. 

Which is perfectly fine. 

Mine still chimes. 

But hers didn't. 

She didnt follow my advice of "don't tell anyone" about it from what I gather ... 

Anyway, this ain't about vibrating guitars and all that. The mysteries of the Universe I will leave for another she-male, hehe. (email) 

But the point, jokes aside, fitness. 

If you're a lardass that wants to get to stud status at pull-ups, you'd be better off by not telling anyone about your goals, methinks. 

And certainly not ranting about it to people that DO the thing, and do it far better than you and do it far better despite their handicaps which you do not and never had most likely. 

Same thing the Belly of Buddha. 

Do it first. 

Then tell the world about it!

And thats what I do - and did!

Out for now. Back soon!

Best, 

Rahul Mookerjee

PS - PIck up the Jaguar of all fitness systems - youll see a sleek "not fat hehe" cat on the cover DOING the thing, and only then telling YOU To do it. In fact, you'll find you will feel I am right there WITH YOU as you read!

PS #2 - Almost forgot the friends part. Remember, you are who you surround yourself with from a subconscious standpoint. This holds true for EVERYONE. And if you've got nutjobs all around you, best thing is to go QUIET - and go INTERNAL. Believe me, I've never had any success without doing things from an internal standpoint. At anything! And right as of now, I can count the number of true and real friends I've got around me as ....probably ONE or two, but no more, and they ain't the ones you'd think they are either ... 

I can just hear people say it ... 

What an A hole Rahul is! 

How insensitive can he be!

And, thank you for saying that - to those that are. 

I realize a lot of my hard knock stuff may come across that way, but it's also stuff like that that seperates the bozos and wannabes and losers from the DOERS - and WINNERS - at anything, life, fitness,whatever. 

Anyway, earlier on this evening I was going to expound on my opinion on why that movie I watched "yesterday" i.e. "The Meg" was the most utterly horrendous and USELESS (other than giving Statham some more goggling fans in the mainland, or adding on to his existing base there - which - along with a hefty pay packet is why the poor chap probably agreed to such tripe. For an actor of his screen presence, caliber, and chops - he must have been literally moaning at having to carry the film - and it shows at the end when he does a strange "eyebrow waggle" with a little girl and says "I need a vacation! Oh my!" (he didnt say "oh my", but it was evident) but I decided not to, and leave it for a movie site. 

As for Statham, again, admirable acting - and hey. I need a vacation after sitting through that abomination and I can only imagine what it must be like to act in it. 

The crux of "horribleness" and ineptitude and shoddy acting in that movie was Li Bing Bing, who goes through the entire movie with a "see how less I Care" attitude, and it shows. 

Even when she does the equivalent of "litte dick" with her forefinger and thumb to show how little she cares if her ex makes it out alive or not (she didnt mean dyck by that, but thats what it reminds me of the gesture - porno and such - except she does it in such a borrrrrrreeeeed manner that even if one were to make that association - it would do NO good whatsoever). 

Anyway, we'll let that be for now. 

But, the "see how much I care" is pretty much what I get after reading most posts on social media. 

Enter this beauty (part of it) 

(not) 

It’s time for me now.

Over the last five months, with the nightmare we’ve lived through with my dad’s illness and supporting my mum with her health problems and adjustments, I have totally neglected myself.

I’ve put on over a stone in weight and I haven’t done any exercise for five months, and if I’m honest I’ve been drinking a tad too much too.

So now I need to get a grip and get back on track. Before all this I was careful about what I ate and I exercised six days a week. But it’s hard to motivate myself.

I could do with an accountability buddy. I intend to do a HIIT session on the elliptical today. Can somebody check on me later to make sure I did it?

 

Now, really - her Dad was terminally ill, so if she just said "its time for me, and ranted about it" - I'd get it. 

(not sure about whats happening with her Mom, but again, I get it)

Really, I would ... 

But the thing of drinking too much, neglecting oneself, and then "telling the world that she needs to get a grip and get back on track" - why not just DO IT? 

Why not do what Napoleon Hill says i.e. Tell the world what you're going to do, but SHOW IT FIRST!

And I dont know -there is a WHINY vibe coming off that post. 

Last, but not least, accountability buddies? 

I mean, if you're posting about it publicly, why not just do it? 

Alien concept to most people apparently who need the drama and "hugs" and "shows of support" ... 

I dont know - every time I've ever asked for support in that regard (back when I still did) - I got - well - deafening silence. 

Or idiotic comments along the lines of "we dont understand what you're going through". 

And you know what? 

I'm glad that happened - because it taught me to rely upon myself - and MYSELF ALONE. 

Inner strength, my friend, is the only real strength you ever need. 

As for hard to motivate onself, especially when one is fat - this is a typical excuse the MOANERS give me all the time (this lady didnt tell me - but I'm saying those that piss and moan). 

I mean, Jesus. 

Isn't the fact that you've put on that much damn weight and turned into a bonafide lard ass enough to motivate you? 

She's got time to drink up, but not work out because she is "not motivated" ... 

I mean, shit. 

I'd look at myself in the mirror and want change NOW ... 

Anyway, thats me. 

I would recommend a dose of Gumption Galore to this lady, but of course. How dare I "sell". HEhe. So, I said nothing. 

And in any case she probably wouldn't do the thing anyway, so ...

And that concludeth THIS particular "rant" if you can call it that, but it really isn't. 

I'll get back soon. Perhaps with another "review" of a movie or something, hehe. We'll see!

Best, 

Rahul Mookerjee

PS - If only this lady knew about the JAGUAR of all fitness programs ...

PS #2 - As for "having no time" - I have ALWAYS had time for exercise. It doesnt matter if I'm busier than a bee, or not, or "depressed" or not - or having a rough day - or got up on the wrong side of the bed or what not. Personally I know very well that your body is your temple, and the minute you neglect it is the minute TONS Of other problems pop up in your life. Pity I'm one of the few ones that thinks that way! 

I mentioned, I believe, in an email or so prior to this how I love to feed the fish in my garden. 

Or, "look at the ducks" for ages while feeling the sun beat down upon me (if it's summer, obviously in the late afternoons). 

The wind blowing off the water, the fish swimming nearby, nary a soul around ... 

Right smack in the middle of a bustling metropolis, you "get away from it all"! 

The Chinese may be masters at deception, but sometimes they use that to good effect in their own country, and these tiny oases are something I absolutely LOVE LIVING IN. 

Yes, my apartment buildings have never had elevators. 

Yes, I got great workouts lugging massive boxes, suitcases and what not up and down. 

Yes, cases of beer too - before I figure out the Chinese to get it delivered, hehe. 

But I love it. 

But anyway, Chinese women, the women you'd think of (so says everyone) as being the most materialistic out there? 

Well, Venus - a girl I knew - once made the following comment to me when I mentioned feeding the fishes, and if she did it too. 

"I dont like!" 

When pressed for more, this is what she said. 

"I like two things! Man and money!" 

When asked for what she liked better? 

"Munnnneeeeeeeeee!" she replied with a huge grin. 

Again, specifics aren't important here. 

But women, my friend, and this is one reason I'm bringing this up are great, great "masters" at using their imagination to achive something they REALLY Want. 

"Hell hath no fury like a woman scorned", and believe me, I've seen it all my life! 

And in my own case, the fury would have felled a lesser man (or person). 

It truly would have ... 

It's that ability to, as Charles Mitchell said "think clearly" that has always caused Mr. Houdini (I gave myself that name, hehe) to not just survive, but THRIVE. 

Same with any achiever of note anywhere. 

And it isn't just women. 

The legion of haters I have, that would like to see nothing better than me FAIL - or six feet under- is LEGION. 

And the core base of supporters I have is equally fanatical about me. 

You either love me, or you hate me, hehe. 

But anyway, Claude Bristol talks about the power women have to "visualize" (which most of them do not even realize, and use incorrectly). 

Some don't. 

Helen Keller. Marie Dressler. Mother Teresa. Again, the list is legion! Joan of Arc... 

He goes on to explain this in more details. 

But believe me, when women WANT something badly, they'll do their damndest to get it - any sneaky way or not - and of course, how dare men argue. Hehe. 

And if they can't get it, that wound will FESTER. And they'll hate you for it, and project that hate unto others too ... 

Anyway, why do I bring all this up you ask. 

Ah, yes. 

That odd connection. 

We are what we are at our core, whether we know it or not. 

And perhaps the reason most (not all, but most) Chinese women haven't caused me too much "Strife" is that they KNOW this is a wild horse that cannot be tamed no matter what. 

A man might be down, but the crux lies in determining, and ultimately only HE can - whether he will STAY down. 

As Rocky said, it aint about how hard you can hit. 

It's about how hard you can GET hit - and keep moving FORWARD. 

Thats how WINNING is done ultimately. 

It may take eons, or not, but adopt an attitude like that and success shall be yours, either physically or not. 

Either in this life or the next, hehe. 

I love the Gladiator. 

Anyway, thats enough ramble for me. 

Get into "gladiator like SHAPE" with the exercises HERE. Some of the gladiators of yore used just these workouts!

And don't forget to pick up Advanced Hill Training and Pushup CEntral - courses enough to bring even the mightiest to their knees within seconds, hehe. 

"Sir, you're really killing it!" 

And I'm out! 

Best, 

Rahul Mookerjee

PS - DO check out the shoulders compilation and read through. You;ll FEEL so motivated that you'll eitehr buy or you wont. Maybe you will, maybe you wont, but I'd recommend getting the motivation for "free" anyway!

PS #2 - But yes, there is a REASON the STALLION is mentioned there. We all want to be that RAW, UNTAMED STALLION - That BRUTE! And thats why the stallion is there, and the exercises and routines therein WILL turn you into and make you FEEL like a stallion x 100. Check it out NOW!

My Dad once made that comment about SOMETHING. 

I cannot for the life of me remember why he said that or when, but it was WAYYY back in the day, that I do know. 

Nothing is ever lost or forgotten, as the great Claude Bristol said in the Magic of Believing, and thats a book YOU NEED TO READ - now! I mean, really. It's one of the classics, and most practical books out there ever. 

No, my "salesy ass" gets NOTHING for promoting it, but promote it I will, because Bristol was the best (along with Napoleon HIll). 

These men through their writings have inspired me WAY after they passed on. LEGION! 

And so shall I, someday. Hehe. 

I know. Nothing if not "humble" am I. 

But anyway, Dad was right. 

There ARE a few things you could beat my ass on, but drinking beer ain't one of them. 

Communication probably isn't either, hehe. 

Remember that line I keep parroting about "that ONE thing that even your worst detractors cannot find fault with?"

Well, I just gave you two right off the bat - and I've given you two more before - and three more no doubt at some stage - and I ...well, you know what I am going to say! 

But so can you, bro. So can YOU. 

Trust me, if I can do it, so can you. 

Now, where I BE leading up with all this, you ask? 

Well, great question!

(on a side note, the only two people I've ever known that could "last" with me in a drinking contest were General Michael back in the day, and my great friend back Stateside now - him who is mentioned in Gorilla Grip at the start, and rightfully so! - and an ex Marine amongst other things). 

But I managed to outdo them too, hehe. 

Got the liver trouble before the age of 30. 

Was told (by Dad), that I'd die if I kept it up. 

Well, truth be told I didnt just keep it up. I increased it. 

Hey. 

LIVE LIFE KINGSIZE!

And at the age of 36, I finally got that long overdue physical done. 

All fine. 

NOthing doing!

All those retarded medicines or what not designed to enrich no-one but the CHEMIST (which I stopped taking by the way) did NO good. 

Rolls Royce Fitness, and the HILL did it!

I did kinda overdo that too, but hey. Hehe. 

But anyway ... 

Point being this. 

Burning a candle at BOTH ENDS doesnt work for long my friend. 

Eventually your body WILL give out. 

And even yours truly has taken breaks from guzzlin beer, often for the period of a year or so (again without planning it. Much like I quit smoking finally without planning it!). 

That subconscious mind is the best!

And we all have it ... 

But anyway, CAN you make great gains while drinking up every night? 

Amazingly enough, although I say the opposite in my books, and I'm RIGHT - you CAN - if you do it right. 

Proof right HERE. 

And while I dont recommend it long term - think about how good you'll have it if you cut out the booze or reduce it, and THEN continue with the program. 

You truly WILL turn into the human version of a Jaguar!

On that note, shout out to CHARLES MITCHELL!

My daughter was (apparently) very impressed with the testimonial you left. THANK YOU, SIR! 

You're the best!

And while I'd have liked nothing better than to give Charles (the friend) - the party of his LIFE when we met up, unfortunately he fell asleep. Hehe. Too much Chinese whisky or what not ... 

Anyway, such as it goes. 

Get the JAGUAR of physical trainign here, my friend - AFTER picking up that purring ROLLS ROYCE! 

Best, 

Rahul Mookerjee

PS - I'll be back again - soon! What a DAY it's been and I'm just gettng started. YOOOOO HOOOOO!

PS #2 - What did my daughter like the best? The part Charles said about "turning into an indestructible human". And so will you, my friend - if you get on the course HERE. Jump on this NOW. 

PPS - One of the complaints oft made about the Bozo (scofield) is that he shows up uninvited at people's houses, drinks all their beers, eats and craps out all their food, makes a royal MESS everywhere, and a PEST OF HIMSELF while sitting in his room with wanker in hand, trolling away. If you see him anywhere NEAR your house, get the "gendarmie". Hehe. 

LinkedIn, my friend, much like social media in general which I don't get on at all - never ever fails to disappoint. 

Here is a gem of a comment I just got - 

"We need to reopen schools"

People think schools are closed because they are online instead of onsite.

Do we think Amazon is closed because they're online and not in physical stores?

Anyone that makes such a comment expecting to hear "positive feedback" needs their brain checked. 

If they GOT one to start with, that is. 

And while the picture itself didnt necessarily tell me a lot about the person (I can normally tell a lot about the person by looking at their eyes) - I looked at the profile. 

True to form. 

A blooming "ESL" genuis (not) except this time he's in Indonesia, not the PRC. 

I have lived in Jakarta, Indonesia since 2008 and have been working in ESL/EFL education in a variety of capacities during that time.

Ugh. 

My response HERE - 

This is the most retarded analogy I've ever seen. In person teaching works SO Much better than online, it ain't even funny! Especially when you're talking younger kids ... It's not like all you gotta do is pick sizes and colors for clothing or what not ...

And really, if someone has an issue with that, they've never ever actually taught anything let alone kids or school. 

CERTAIN subjects - perhaps you can get by to a degree with online teaching beyond a certain age. 

But by and large, try getting kids to pay attention in the first place even IN PERSON - especially in this day and age of dumbphones (which I just read the PRC has BANNED outright in schools). 

So they say, at least. 

Whether or not they also ban the annoying little watches on their hands that feature no less than WeShat the kids keep messaging on is another story. 

Personally back when I was a highly paid dancing monkey (very sparingly!) I had a rule in my class. 

Either the phones stay, or I do. 

A lot of pissing, moaning, whining and groaning later (yes, yours truly Lothario taught mostly females for whatever reason - NOT by choice, but I kinda enjoyed that part of it to an extent) ... 

They'd put their phones outside. 

As opposed to with a few other Bozos who were told to leave or the phones would stay. 

Quality, my friend, stands out - as do principles. 

NOTHING is more annoying than teaching a class anything, and then having them "look it up on the phone". 

I mean, learn from the blasted phone then eh. Why pay me. 

Retarded. 

Same thing with the jokers who buy my books and then claim "it's done this way online". 

OK, then learn online. 

They then rant about "how dare I". 

I had a question recently about why I teach handstand pushups the way I do, and I told the person because thats the best way, thats how it is, etec etc (same thing I say in these here emails). 

"But so and so does it this way". 

OK no problem I told him. Learn from "so and so". 

But I want to lean from you, he continued. 

But I want you to teach me this way, he ranted. 

And so forth. 

A roundabout NOT worth getting on my friend! 

And - anyway - - getting back to it - -  online just don't work in terms of teaching ... with kids that is. 

Books, of course is a whole another story. 

And fitness routines with pictures and vivid descriptions etc ... 

But even there nothing beats in person "advice" and coaching, hence the page on that. 

But for the most part, yeah. 

One of the most retarded ever comments I saw up there. I'm not sure what the poster will reply with, but I'll keep you posted!

And on that note, be sure and pick up some products HERE. 

Truly the best ever in terms of fitness - giving it to you STRAIGHT!

Best, 

Rahul Mookerjee

PS - But no they're not for the cheapskates or those with low attention spans or those that dont want to do the thing. If thats you they won't work for you. Might as well save your dough. But if you're a DOER, by all means - get 'em! 

My wife other than calling me Mr Handstand Pushup, once made the following comment about me with regard to THATJOB. 

"When he wants the JOB DONE - he calls you!" 

In other words, a money player. 

And hence the book ... 

But the words she used were Hindi. Not English. 

"Khota Sikka". 

And I never quite got around to asking her the English translation for the words, but the above was her import. 

I looked it up today, and it said "counterfeit currency". 

LOL. Maybe that was her meaning too in a way ... 

But really, I dont think so. What she meant was "in a crunch, a TRUE crisis, who do you call?" 

Not necessarily the guy that does the best "normally", or the so called VP of the company or what not. 

No. 

You call on the cranky 800 lb gorilla who delivers - with ONE BLOW. 

In other words, a money player. 

The guy who you never notice, diss as being useless etc, and constantly complain about but yet "just keep around because you never know someday". 

And then he produces that sheer brilliance in a CRUNCH situation. 

Trust me, it has happened on many an occasion to me!

ONe recent occasion was in October 2018, when I was literally put on the spot with NO plans at the time. 

And I had to make a choice either way (well I didnt "have to" - but I suppose I "wanted to have to" - and in a way I did HAVE TO - and I DID!) 

And guess what. 

Doors that I never thought would open for me - and the people who were EGGING me on tom ake that same choice never thought I'd have the option (they told me because they thought I had no choice and would grovel - except they forgot one thing. Rahul Mookerjee never "never" has any option even when he doesn't, hehe. And he doesnt do the G word except when counting it!) opened and HOW. 

NEVER BACK DOWN!

NEVER LET YOURSELF BE PUT ON THE DEFENSIVE! 

ATTACK BACK x 10000 and then some.  

That doesnt mean life was smooth sailing from there on in. 

It took me a coupla months to resolve the situation - the actual doing. 

But had I not taken that on the spur of the moment decision - doing what came NATURALLY to me - UNDER PRESSURE - then I wouldn't be where I am NOW. 

True story, Jack. 

I've always been that way. 

The normal BORES me - and I'd rather EXCEL and do whats INTERESTING. 

And tough. And challenging. 

Dr Kolibal had it right all those years ago when he said "you dont need these MIckey Mouse classes! You need a CHALLENGE!" 

At the time I didnt fully understand what he meant. I took it as just praise and nothing else. 

But he was RIGHT. More than he knew. 

Anyway, not all of us are like that - but we dont necessarily have to. 

But fitness wise, think about this - if you're put on the spot - if you have to sprint to save your life - CAN you do it? 

If you were asked to climb up a building to rescue someone you like - CAN you do it? (or climb down)

If you were asked to buddy carry a buddy, or a member of your family up a hill a while - CAN you do it? 

The answer most so called booby building "men" give me on this one is an angry "how dare you". 

OK. 

But if the answer is no, and it is - well - work on building up my friend. 

It's daily PRACTICE, either consciously or not that builds one up to the point you take QUICK decisions on the spot, and BACK THEM - and do NOT change them. 

It takes gut to listen to your GUT. 

Thats how 0 Excuses Fitness was "born"! I could have well continued on this site ... (so it certainly was NOT born out of "necessity" of any kind). 

(neither is any of the stuff I do. I could well choose to be a highly paid dancing monkey in China - but I dont want it!) 

But really, fitness wise, same thing. 

PRACTICE, my friend is what will make your perfect, and damn near perfect if not perfect - and enable you to become that "khota sikka" we all love, hehe. 

And on that sage note, I'm out. BAck soon!

Best, 

Rahul Mookerjee

PS - If you guys can find a dubbed version of Emraan Hashmi's 2008 blockbuster "Jannat" (Heaven in English) - well worht a watch. You'll get what my wife meant. Curiously enough that was one of the dates I tried to grope her, I believe. Hehe. 

I dont know if y'all on this list know it, but other than my fitness business, I have several others I've dabbled in. 

Web development was one thing, but I rarely do that anymore (the preponderance of idiots that think "its just a website! How dare he charge high prices!" caused me to finally say BYE to that biz vertical for the most part) . ..

(And of course, you tell these idiots to do it themselves, and you get the predictable enough response. "How dare he!")

Indeed. How dare I! 

How dare I do something different, be different, but I WILL be that way, regardless of what the morons think or say. 

Anyway, as you've noticed (if you have) on the shop on the site, various forms of green tea are also something we've been dealing with for ages, but all was put on hold last year due to the plague that the lovely China willingly and knowingly spread everywhere. 

And so all that is pretty much at a standstill for now. Green tea. Spices. Cardammom. We do many things! We even have a website up in that regard that I ain't update in donkey's years . . . 

So if any of YOU do anything in that regard, let me know! Who knows. Dr Lamar who unfortunately passed away due to the plague was a great man and a great, great customer and I dont know why, but his face comes to mind. 

Always positive, always smiling (despite dealing with a very difficult daughter indeed at many times) - kinda like what Tracy said about me eh. 

"You're always so positive!" 

Anyway, Mike Pompeo made the comment last year about "If you're doing business with China, remember that ANY money you send them in any way, shape or form ultimately goes back to the CCP who then uses it for their own nefarious purposes". 

He said a lot more, but that was the gist. 

GUess what. 

He is DEAD ON RIGHT!

You on this list are well aware of my admiration for Pompeo, possibly the greatest Secretary of State ever. 

But even he back in the day had a biz in Shanghai. 

Some things, well, just are what they are ... FOR NOW!

For the life of me I can't figure out why India for one doesnt get it's act together so we can ALL dump the China beast once and for all. 

Vietnam is going to take a while. Indonesia? Nah... 

Until all of that happens, guess what. 

In many ways, we still "have to deal with China" whether we like it or not. Much like I still deal with my wife, whether I like it or not ... 

Anyway, Pompeo was right. 

And most of my tea is imported from China (well, we export it from there I should say) and it's the real deal. For some wierd reason India drinks it's tea "British style" with milk, so green tea isn't big there, but it really should be. 

It also is one of the (but NOT the only) weight loss secrets (and no, just drinking tea isn't the secret either) I've mentioned in the Simple and Effective Diet - as well as the story, I believe, of how I quit COFFEE back in the day (you know about the cigarettes, and how I quit, but maybe not the coffee!) and how I never looked back after that, and it's yours FREE - gratis - with a purchase of the 0 Excuses Fitness System (if you get the digital download). 

And that, my friend, is that. 

Sometimes, and often times, I do seperate business from politics. 

The world slept on China for ages. So did yours truly. We ignored it all. No more though, with this plague they spread, but on the other hand, decoupling isn't as easy as it's made out to be either . . . 

It has to be done though. 

No question about that. 

But the elephant in the room, India, will ultimately determine if all of us can or not. 

Anyway, on that note, there it is, as we head into the year of the "Ox" I believe. 

Sturdy if nothing else. HA!

Best ,

Rahul Mookerjee

PS - Build sturdy, OX like shoulders with the course here. 

PS #2 - And remember, if you want the flexbility of a cat coupled with the strength of an OX - well - the 0 Excuses Fitness System will give you just that. My marketing might sound and IS bombastic but it's TRUE. Which, my friend, is what COUNTS. 

Bozo Glyn.

I promised myself I wouldn’t write about him or mention him today.

But as I get done (just got done) with a massive protein filled “lunch” (too late!) I gotta say this.

(six eggs, hehe, or maybe 7, all boiled).

Speaking of which, Humpty Glyn.

He looks exactly like TWO eggs on top of each other, one small, and the other round.

And hence the comment which is so spot on from a customer that truly GETS IT, John from the UK,

“Glyn Schofield, you’re a clown. Clearly you’re never trained in your pathetic little life!”

That he is my friend.

That he is!

A circus joker if any…

And he’s interested in gorillas too.

Remember?

He sent me those weird emails about cucks and gorillas … ugh.

The Bozo is indeed interested in the very part of the gorilla that you and I would never even think about.

Ugh.

Anyway, on that note, Animal Kingdom Workouts. Gotta pimp it.

I did.

So whats the story, you ask.

Well, my daughter has the GRIP and the “girl” part down, hehe. Not to mention the gift of the gab!

And sans the girl (as far as I can tell), Ive got all the above down pat.

I truly AM grateful for everything, my friend

Including Bozo Schofield. Hehe.

But the G’s aside, and G strings perhaps, hehe, you’d be surprised at another one of my businesses that makes me more money than this one, and which is ostensibly the polar opposite of the one HERE.

Always shades of GREY!

Another G.

What do we call that?

When you have two letters repeateing?

Alliteration, I believe. We love it. So Do I.

Hence Corrugated Core, and all the Gorilla Grip books …

Or, Pushup Central.

Should be NPC though. Not politically correct!

On that note, Bozo once told me to "get a grip". I wonder what he's thinking now, lol. 

Anyway, I met a lady back in the day before going to the PRC in 2004. I was gonna say girl, but I said lady. She’d want me to, hehe.

Karen.

She was a customer at the company I worked from. Had traveled from the US no less.

Looked me straight in the eye, and shook my head – and damn!

It wasnt the “soft” handshake you expect from women.

It was a solid handshake, so much so that my fingers were done crushed, hehe.

“Man, she’s got a strong grip” I told a co-worker later.

But curiously enough, when I gripped her hand in a not so strong grip (I made sure to do it gently), and remember these were pre Gorilla Grip days, what did she say?

You got a strong grip, boy!

Not “boy” … but you get my drift!

And that was sage indeed.

Sage-ess.

Lion-ess.

Prince-ess.

There I go again, hehe.

Back soon!

Best,

Rahul Mookerjee aka …. M. Hehe.

PS – Pick up the Gorilla Grip compilation here, yes, in case you didn’t notice, you ladies can do it TOO! Better than men almost in many cases!

PS #2 – Lots of G’s – INDEED!

Napoelon Hill outlined one of the following reasons (two, actually – therewere many, but I’ll mention TWO) as a cause for failure, or people not succeeding “yet” in The Laws of Success, and Think and Grow Rich.

Even if munee doesn’t interest you, well worth a read!

William Munee, the name pops up in mind, the crabby and yet inimitable Clint Eastwood that last I checked at the age of 80 plus could do one arm pushups and then some …

(if that doesnt shame the average tubby modern day male, I dont know what will?) 

Anyway, he said the following.

One, wrong choice of spouse (he then went on to say that if either wife or husband let their interest for the other die out in them, it is on them).

Of course, the book wasn’t about divorce or one of Hill’s many failed relationships!

But that, my friend is exactly how things are sometimes.

Ever wonder why a lot of successful people are not just divorced ONCE, but twice, or several times?

Even the old timers. Even those “not from this day and age”.

It is not just “the modern lot”.

Some stay married, sure. Divorce ain’t a pre-requiste for either success or failure in my opinion!

But the second reason he stated was also this – “You cannot make excuses for your failure by saying “its because of your spouse, or smelly sock, or cruddy life, or so forth” …

(I’m being farcial here, but thats the point he made).

(no spouses aren’t smelly socks or what for the overly literal minded).

Anyway, many on my list have wondered, and I’ve never told ‘em, but I will now.

And a certain Carol often asked me.

“If she hates you that much, wont support you, why not divorce you and be done with it?”

Well simple enough.

Carol knew why.

But put in the same boat, Carol herself reacted differently. Her ex wanted a divorce, and she didn’t want to give him one.

Key being, MENTALLY MOVING ON.

She did it.

Most cannot!

What do I mean?

Well, my friend, MENTALLY moving on from anything – disappointment – heartbreak – anything and using the residue of that emotion, or the emotion itself to spur you on to greater success is probably one of the many lessons this lady taught me, and she had no idea she was doing so or things wouldn’t have turned out the way they had!

But either way.

When I’ve wanted a divorce, my wife didn’t grant one.

Ditto for when she wanted one – well – I didn’t “not grant one” so much as “not be physically there to sign the papers”, but it didn’t happen either way.

Mentally though, yours truly done moved on a long time ago.

I believe my wife is 80% or thereabouts.

And that, my friend is truly what matters – the mind 

Mind truly over matter!

Now, don’t get me wrong.

Divorce, seperation etc are not a “set in stone” thang.

Individual situation the way I see it.

It aint good, bad, it ain’t his fault or hers, it ain’t something to be avoided or attracted, it aint any of those.

It’s what works for you – either individually or as a couple.

I mean, whose to say that the husband made a mistake, as I keep getting told?

Maybe I did in a way. But I was nothing if not flat out HONEST in certain ways, including the one area which really, really kills my wife inside and which she will never be able to understand, and what she thinks I NEVER understand (but I do).

And I was nothing if not flat out honest about my past etc, so much so that I blabbed it out on Google Talk the first day I”talked to her.

Hehe. True story!

It sure wasn’t her fault either. Her candor, verve and honesty attracted me in the first place.

To me, sometimes people make mistakes, and you move on if you so choose.

Simple as that.

Right? Wrong? Bad?

Are all the divorcees, divorce lawyers, guys that divorces etc any of the above?

I don’t think so my friend.

I just think that to err is human.

Thats all!

Moving on doesn’t imply not living together, not providing financial support, not takin care of kids, or any of the above.

I remember Maria, my “Jie Jie” once telling me that maybe the reason my wife was leery of divorce was men in China, at least, not giving their ex-spouses any money after divorce despite the courts asking them to.

True.

But it happens both ways.

There have been cases the man is forced to pay when the woman earns 6 x him in the Communist Republic of NewYork, for one …

And as far as yours truly is concerned, money ain’t what it’s about. Never eve rwas.

I’ve given her, and continue to give her money. 

That ain’t it for me…

Life, despite what it might seem like to some on my list is about SO much more than money my friend.

So much more … 

And long answer short again?

Michael (not the General) Harding (he on my testimonials page) once told me not to divorce because with a kid you never really divorce.

Coming from a divorced guy, I find that … well. Apparently according to him his wife wanted it, and he granted it, but sometimes he thinks he shouldn’t, and what not …

Hell.

I Dont know, man!

It is what it is for me – for once I won’t addon “for now”, hehe.

But I do know one thing.

And something which is going to sound completely unbelievable given my background and proclivities right about NOW, hehe.

I have no plans of shacking up with someone, or getting into relationships or what not.

Yes, never say never. I know!

But I’m sick of the mess to be honest.

Again, indidivual thing.

But much like MR T, living and TRAINING alone to me is what it’s all about.

No, for those asking, I’m not a full convert to the MGTWO movement, but they do make certain points the rational minded can’t argue with.

Read The Rational Male for more on this. Marc the African Silverback Gorilla recommended it, and you know that if THE one and only GORILLA, hehe, right down to the brawny shoulders does so, he’s doing so with good reason.

And so it goes.

And if you’ve got past all this without yawning. Goodie!

But it had to be said, and now I have, so for those with this question, guess where I’ll direct them in future.

Best savethis one before the computer crash, hehe. Seems that is getting more and more common by the day. Dani, my translator told me the same thing happned to her system, and I can understand the frustration.

Haha.

As Charles said, “at least you know how to fix it”.

To which I’d respond the following.

“I don’t just know bro. I learned, and it wasn’t in college either”

School of hard knocks, and that is the best school ever, and on that note, grab some “school of hard knocks” products right HERE, bro.

Or sis.

They’ll get you in the best damned shape of your life, no punches pulled.

Guaran-damn-teed, and I don’t know about you, but ID ont say that a lot about life in general!

Best,

Rahul Mookerjee

PS – Stay (or get, actually) in tip top condition without investing a whole bunch of time either by doing what I tell you in Advanced Hill Training. Sometimes,my friend, more is indeed less!

PS #2- Build Gorilla like forearms via the exercises right HERE, and the BRAWN on your shoulders via the movements detailed HERE.