Displaying items by tag: life

YES. 

I never, my friend - in my entire life have stressed over, or even "consciously" fretted over TWO things. 

One, "the plan via which a certain goal will be accomplished". 

And two, "what will happen tomorrow, and worry etc related to the same". 

Knowingly or not, I've always lived in the present for the most part. 

And - in the FLOW. 

Things just "happen" with me. 

Now, the key area where I didnt really focus as much as I should have in my 20's and thereabouts was this- concsious goal setting. 

This, my friend is the most important part of all this. 

Consciously setting a goal and BELIEVING it - without being a "Doubting Thomas" and wondering "just how the heck am I going to do this" is key to anything. 

Don't get me wrong. 

Plans are damned important. 

And you need 'em. 

Yet, as Napoleon Hill rightly said in Outwitting the Devil, isn't it better to leave the actual planning to a "power" that knows WAY more about it then us mere mortals? 

I'm paraphrasing, but thats the gist. 

And I agree. 

I've always done that all my life, and things have always WORKED out. 

Including in terms of fitness. 

Of course, belief is key - which is what most people need to work upon. 

Believing that you WILL achieve the goal - no matter how "removed from current reality" it looks right NOW in the PRESENT. 

Believe me, some of the things I've done (no, they ain't necessarily related to money either) ... I'd never have in my wildest dreams imagined those things would happen to me, and yet, WITHOUT any conscious thought, they did. 

Such is the power of living int he FLOW. 

Business wise, folks often ask me why I "write when I feel like it". 

And why not have a set schedule every day when emails go out at a TIME on the dot, etc. 

Because, two things. 

ONe, I live in the flow. 

And two? 

To me "when I feel like it " isnt what it means to most lazy asses throughout the world. 

To most people, subconsciously those words means "put it off till the last possible moment". 

To me, it means giving my subconscious a creative job, and it doesn't just respond with one email. 

It responds with usually 4 or 5, hehe. 

Overdeliver while underpromising is not just my mantra. 

YOUR subconscious does it too . 

And is doing it NOW. 

Anyway, I cover the life part of this in coaching calls etc. 

But fitness wise, my friend, there it lies. 

Set the goal FIRST. 

SEE it happen first. 

FEEL it happen first. 

And then, my friend, in this case you don't even need to worry about a "plan". 

I've laid it all out for you ... 

You simply need to browse through our products, and find what fits you best NOW. 

Not what your conscious mind tells you. 

What you FEEL. 

Your FIRST choice. 

Do it now, my friend. 

The rest will "come" if you let it. 

And that my friend is one of the most valuable things I could ever tell you, and I have now!

Best, 

Rahul Mookerjee

PS - Remember, Pushup Central is REALLY rising up the charts as we speak! 

PS #2 - As I look at the title of this here email, I Realize that I forgot to address part of it! 

Well, no-one thinks I dont plan because the plans are so perfect when they do arrive! 

And so it shall be for YOU if you let it. 

Or sentimental anyone, so listen UP. 

Yours truly is probably one of the most sentimental folks out there, especially when it comes to old books, old authors, writers, exercise, fitness, sometimes old women (usually not - and by "old" I dont mean age, I leave the hags to the Bozo, hehe) ... 

... and the exact opposite when it comes to many other things, jobs being one (where I got a steady salary, sometimes gobs of it). 

Gobs aren't the topic of this email tho - well, gobs of sentiment are. 

And way too often, you hear of folks "holding on to the past" in the name of sentiment, my friend. 

I once knew an old couple whose son had passed on (in a war that most of you probably have never thought about). 

And though he had been "gone" for years and years and years, the old lady still kept his room exactly as if her son was right there. 

Made his bed. 

Kept his pictures in "just the right spot". 

His clothes folded. 

And so forth. 

A perfect mother, and a doting one at that ... except, it didnt let her MOVE on. 

And it affected HER - the "living" as it were. 

This theme has been used to great success in movies - a recent one being an idiotically acted movie where a couple keeps re-enacting their daughter's death, even though it happened years ago - or in GREAT books - Pyscho Cybernetics gives you a similar example I believe - or a book I'm currently reading "The Guilty are Afraid". 

The incomparable James Hadley Chase, a salesman par excellence in additon to bestselling author (the two usually go together) and probably a fitness champ too gave me the Sentimental Shamus title. 

A dick and (no, Glyn, not that dick) and a cop are in a hotel, the cop "hates old fogies that come to hotels and poke their nose where it doesn't belong" (I can relate - HA!) - and the dick responds with a wry "Don't knock it. You'll get old someday too. There's a reason they live in hotels!" 

And so forth ... 

But anyway, sentiment. 

And you dont necessarily gotta be a shamus either. 

There is a time and place for it - and a time and place to LET GO. 

One part of my life I haven't and will never let go is my workouts, all out there ALONE either in blazing heat, or pouring rain, or biting COLD - or a combo and more - on the hill. 

Or anywhere, really. 

My 500 pushup workouts. 

My unique Battletank workouts ... 

And many, many others ... 

And the MEMORIES associated with them - truly inspirationa!!

And of course, on that note, if you TOO are as sentimental about 0 Excuses Fitness and Rahul Mookerjee as I am - fitness wise - then you'll want to get your hands on the Collector's edition of Fast and Furious Fitness. 

No, it's nothing you haven't seen in 0 Excuses Fitness, but really ... 

... it's the FIRST BOOK I wrote on fitness. 

And that alone, to me makes me want to drop the offer and just keep the few remaning copies ... just for old times sake. 

But I am not - I am passing it on to YOU - so if you WANT it - let me know - but remember - time BE limited. The clock be ticking, and once these are gone, they're GONE - with the wind, so to speak. 

And so am I - fo rnow. 

Back soon!

Best, 

Rahul Mookerjee

PS - Get old someday? Well, we ALL will. Key is to age like you never aged, my friend. And the right sort of physical activity is how you do that. 

Get you some HERE. 

If there is one term you could use to describe me above all, my friend - it would be this. 

BRTUALLY HONEST!

YES. 

YUS!

I say it like it IS, my friend. 

And I'v enever been shy about doing so, regardless of the consequences. 

In 2017, I remember my buddy and myself from the Marines drinking beer and having the conversation about whether the Trumpinator or myself was MORE brutally honest. 

"I gotta give to Trump", I laughed. "If there is ONE person walking the face of this planet who is MORE brutally honest than I am, it is him!" 

My friend winked back figuratively. 

"Not so fast, Rahul! It's by no means a foregone conclusion!" 

He was probably right. Hehe. 

All my life, I've been this way. 

Either hated or LOVED. 

EXTREMES!

Exteme way of living. 

"Extreme ways have helped me, have helped me every time!" 

"Extreme places 've been that never seen any LIGHT!" 

"Too many heartaches too many ... too many different things! YOu wouldnt even believe!" 

(The credit song for the Bourne Series. Kudos Matt Damon - for a dude who couldn't do a single pull-up when he started, and this was AFTER becoming famous - he knocked out 33 or so in a set for th eBoune series!). 

My own family - same thing, hehe. 

Most would rather steer away from me as far as possible. LOL. 

And thats OK! 

But anyway, that email gate saga, which you on this list no doubt remember. 

During a job in the Middle East my wife angrily shot off an email for some reason too irritating to explain here to the GM of HR. 

Nope, she didnt ask me before doing it. 

And of course the next day I got blamed for "why my wife sent it". 

They were all expecting me to say "sorry, I knew it, I'm sorry for letting it happen" 

Or, castigate my wife. 

But here's the thing. 

She was RIGHT in the reason she said it, if not the way she did it. 

So I stayed silent. Didnt say anything either way. 

As for #1? 

Interesting how it works. 

When I tell a woman to do something, the Nazi feminists scream bloody murder, and when I don't, I'm told to tell 'em. Hehe. 

can't win for losing!

Anyway, I told dude (he was overweight as heck by the way) how it was honestly. 

"Like dude, really. Yes, thats not the way to do things, but I truly had no idea!" 

I was grilled later on why I didnt' just tell the white lie. 

(curiously enough by a person who growing up once asked me "what I'd do if I supported someone (a cricketer - this was during the infamous Australia India "monkeygate" saga and a ball supposedly touching the ground or not) and didnt want to say they might have made a mistake (MIGHT)". 

(Would you stay silent, or would you just say he's right). 

(I chose the former option as a 13 year old). 

Because, as Charles Mitchell once famously said (one of my earliest and greatest customers, though they all are!) 

"That's not you!" 

RIGHT!

That ain't me. I don't tell white lies for the most part, if at all. 

I could give a rats ass less about consequences - so long as IN MY HEART I know I'm doing the right thing and can (as Charles the friend told me) "sleep easy at night" - THAT is what counts to me - and the Universe, and everyone KNOWS IT. 

And it's interesting how things come full circle!

The latest review on Pushup Central from John Walker in the UK starts with the following. 

"Brutally effective". 

And he's damned right on that one. 

Go HERE now and read ther est of it - and dont just click - GET the damn course - and GET cranking on it, BRO! 

It's that damn good!

Best, 

Rahul Mookerjee

PS - Another course I recommended to John was Jump Rope Mania! Pushups go great with jumping rope and vice versa. It was good enough for the greats, and still is, and this combo is good for YOU. Jump - literally - on this NOW and GET THE DAMN COURSE!

(All of you on this list, I mean. Really - that combo is WORTH IT!) 

PS #2 - Did my wife apologize? I'll let you guess, hehe. But guess who got blamed anyway. LOL.

I cannot stop laughing as I think about the messages the dame in China sent me (well, she's actually someone I knew before) - from Glyn. (a few years back). 

He was one of his infamous benders as he is now, and some of the stuff he's written about "Goddess, I want to buy you things, be your servant, and obey every order" was met with an incredulous "WTF". 

Poor Josie wasn't well accquainted with the Bozos fetishes, or fetishes in general and probably still isn't. 

Anwyay, the Bozo was roundly rebuffed. 

She laughed at him. 

And of course, Dr Jekyll+ Mr Hyde (which he is NOW, hehe) emerged. 

And he told her some of nastiest stuff you can think of - even trolls don't usually get this nasty. 

There is a reason, my friend, that Hannibal Lecter and the Bozo would make great cellmates. 

actually, not. 

The former was at least SMART. Smart as heck. 

The lattter is a buffoon x 100, and makes no pretensions about being one. 

But anyway, she blocked his ass. 

And he tried contacting her again, but couldn't. 

You'd think what he said would be like acid in her veins, and it was. 

But this older lady understood the truism of "Remove that which you do NOT want in your life, and you get what you DO want" - something I keep telling you on this list about. 

And thats why yours truly roundly blocked the Bozo as soon as I heard back from him last year on social media, email, list etc. 

Everything he CAN do goes straight to trash. 

Even his IP's are blocked ... 

And there is a reason behind it which should be obvious by now, but after all the blocking, you'd think he would give up - but no, he keeps posting inane reviews on Amazon for books he hasn't bought - and even people that are NOT into fitness are tittering at him right now. 

All great fun, and makes me SALES (as a friend said, "must be great for your bottom line"), left right and center every time he trolls. 

Poor Bozo, heh. 

But thats a reason I'm so ruthless about calling people out on BS - on making sure people that get my products DO the thing - or making sure I only get those that VALUE quality and aren't just looking for free, cheap, or instant gratification. 

And one of the ways I do it is putting out the best products out there. 

The best for the best, and, as a customer recently said, if you want to learn from a Master, a true Master at his craft, the name is Mookerjee, Rahul Mookerjee. 

And the other way? The law of repulsion. 

Believe me, the sorts I mentioned above - I do NOT want ANYWHERE NEAR me - or my  life - or my business. 

and so should YOU, my friend. 

We truly ARE the sum of people we hang out with, fitness wise or otherwise. 

Anyway, more such wisdom available here - Gumption Galore - and Zero to Hero - from a LIFE standpoint. 

And from a fitness standpoint, you KNOW where to go, hehe. 

Back soon!

Best, 

Rahul Mookerjee

PS - Remember to pick up what is possibly my BEST book ever - Animal Kingdom Workouts - and start applying what is in there NOW. Write back and let me KNOW how you DO!

PS #2 - I'll keep you posted on Bender Bozo, hehe. 

I once dated a chick who said exactly that. 

I couldn't believe my ears when I first heard it. 

But it did give me an indication of her temper, which of course attracted yours truly "hot tempered" (way more than I am NOW) to her back then. 

She ended up becoming ... well, my wife, and we all know the story there. 

She also drank vodka on the first date ,I believe or the second. 

I know I drank 5 bottles of Foster's beer that first date (after the movie and the shennanigans and "my own movie", hehe). 

And she became a die hard wine lover down the road and vodka lover too. 

Not quite as much as I drink, and not quite as much as Ann Lee loved BEER, but she can put away a fair bit, I believe ... 

But anyway, it's funny - I was talking last night about why Idont try to convince people. 

Well, I never tried to convince my wife of drinking, or that I'd stop when I got married, or none of that. 

I didnt even say I'd lop my long hair off. - that she did manage to get me to do, but it grew back open. 

I should say "grew back", but a gust of wind suddenly SHOOK the door I'm next to and it opened as if by :magic" and the Spirit. Truly strange and GREAT things happening today after that isometric workout!!

I'm going to go open it again soon, but for now? 

Really, that is why I have this list etc - for people that at least have an open mind internally. 

If you're willing to listen, then you might just benefit, and benefit way more than you have fitness wise in the past. 

Not to mention get in the best shape of your LIFE, my friend. 

Start right here if you so choose. 

And remember, if it's "I'd love to" - I dont want it. 

IF you come to me saying "YES, I WANT IT!" - then I want - YOU!

Best, 

Rahul Mookerjee

This is an interesting one, my friend - or maybe not - and while I've been this way for most of my life, I'm being MORE this way as I "age" (if you can call it that, hehe). 

If you can call looking and feeling 10 years or more younger than I am - and in better shape than I ever was - "older" ... 

But anyway, I was deleting things out of my life today. And online. 

You'd be amazed at how much TRASH piles up without you even realizing it. 

So was the case with my WeShat - and I was deleting useless groups and junk off my list I didnt need - and people. 

In most cases, these people had deleted me without so much as a "ok, bye". 

I returned the favor, albeit with a silent thought of gratitude for the good they DID do in my lives when they were there, and to wish the best. 

Thoughts truly are things. 

Letting go truly DOES WORK!

In some rare cases I messaged the person again and asked "why". 

And in ALL these cases, my faith was vindicated - there was some reason they did it - not related to me. 

One being the usual "mistake" excuses. HA!

And two, the weShat limit of 5000 contacts. 

And there might be other reasons, I dont know - but these people added me back with an apology. 

Some folks are worth following up on so I do it. 

Vast majority? 

I delete without a thought (other than the one I mentioned above). 

Same thing for ridiculous groups I keep getting added to I do NOT want to be a part of. Cesspool of negativity are most WeShat groups, especially those with a ton of expats in there, all bored and drunk most of the time... 

Let go of what you don't want or doesn't fit your purposes any more - happily - and you'll be amzed how quickly what you DO want manifests!

anyway, where am I going with this? 

Fitness. 

THIS, my friend, is the reason (and many have asked) why I dont try and "convince" people of the FACT that bodyweight is, always was, and always will be far superior to the ridiculous machines and routines at the Jim Shim. 

"Why do you mention what you do about price on the opening page"

One person asked me the above. 

Well, same reason Jose ... 

To keep the IDIOTS at bay. 

And more importantly, you wouldn't think so, but a LOT Of people that come to this site and sign up for this (and other site's) newsletters are already "convinced" that its their way or the highway, and other than "trying to prove the other person is wrong", they have no other purpose to be on the list. 

For these folks, I just hold the door wide open. 

If you're Balaams ass with heels firmly dug in, and NOT willing to keep an open mind (I said OPEN, not CHANGE) to anything, then, well, I can't make that horse drink. 

And, it also means what I have to offer is not for you. 

So, lose lose for us both. 

As for convincing, I can only do that if even a sliver of openness is present in said mind - and my books and products and RESULTS do all the convincing you'll ever need. 

Not to mention what former boobybuilders, current customers and the like say ... 

But if that mind is CLOSED - well - I could write several books on convincing alone - you could read 'em from top to bottom, sideways, upside down, and until the cows come home, and it ain't gonna do a damn bit of difference or good. 

Because ...well, the obvious. 

So thats why, my friend. 

And if you're still here after all that, and are willing to give some of the best damn fitness routines on the planet a SHOT - go here!

Best, 

Rahul Mookerjee

PS - Best damned fitness system you could ever want with results the gym trainees can only DREAM of - right here - the 0 Excuses Fitness System.

I dont know, my friend. 

It befuddles the mind - at least mine! 

(I know, what do I know. Hehe. Yours truly sits at home and does nothing eh). 

But really, people EVERYWHERE seem to be taken this already inane "we're too busy" spiel to an extreme. 

You see it all the time. 

And most of the time, these "too busy" people are the ones making the LEAST money and getting the MOST frustrated, and when you call 'em out on it, of course, how dare you?! 

Is there something to be "proud" of to unconsciously ape the mannerisms of Korean Soap operas, for one, where everything is either a drama, yelling contest, or "Oh My GOOOOODDD! Oh, nooooooo!" 

Right down to the running around ... 

Sure, it irritates me to see people (on the rare occasion I'm THERE around 'em) do this. I try not to be around people who can barely even talk to you for a minute a day without checking their phones for the latest gossip or what not. 

I cannot STAND to be around people who refuse to accept the truism of "take a deep breath and let things FLOW". 

I cannot stand to be around FAKENESS. 

Because I keep getting the feeling that this business is (busy-ness) "manufactured". 

He who has nothing to do usually looks the busiest, my friend - and MORE TO THE POINT, doesnt shy about telling other people about it - or complaining about it. 

Don't get me wrong. 

It's great to be busy - truly busy. 

But if you're that busy you can't hold a conversation with ANYONE for even a minute or so without checking the dumbphone or gabbing on the phone then I suggest you do something ELSE with your life altogether (or take a long deep Look at it). 

Of course, how dare I. 

I'm just "the fitness guy". 

Hehe. 

And on that note, you so called busy folk and REAL busy people - thats why I'm here. 

Fitness routines that get you in shape in FIVE minutes or less - or LESS THAN ONE minutes - I repeat, less than ONE - when you begin. 

Go here to learn all about 'em! 

Best, 

Rahul Mookerjee

PS - Once you're halfway or so through the 0 Excuses Fitness System, and have started to do good - pick this course up here too. It's the advanced version. True, you could do great with the basics all your life, but THAT course there is truly the JAGUAR in terms of fat burning and "belly shrinking workouts!". 

PS #2 - Quote of the day (and I just did some of this on WeShat) - "Let go of what you do NOT want - make a conscious decision to do so NOW - and watch the GREAT literally FLOW into your life so quickly it KNOCKS you over!" 

True dat, my brother. True DAT!

Often times, when I move out of my apartments in China, I leave things behind. 

I could probably sell them to make a few extra bucks - or more - for instance, the clothes dryer I left behind would probably be TAKEN as well if I tried "reselling it". 

Instead, the first thing I did was ask Miss Summer, a neighbor of mine. 

(who, incidentally was the one that offered me a monkey job at a pay WAY higher than what most people get offered at - yes, I did it for a while too!). 

She has two kids. 

So, I figured she'd need it, and I asked her - for those, and the other things I had lying around. 

She didnt want it, but it felt good to ask ... 

The only thing I sold before moving in where I am now is my old "mobile charger" - battery pack, actually - and that was only because someone WANTED it. 

Rest of my stuff, I still remember my landlady asking me  in a surprised manner. 

"You dont want any of this", she asked. 

"Nope. You use it, or the next person can!" I replied. 

Better than tossing it out in the trash!

Maybe one of the reasons life has always ultimately flowed for me is because I GIVE freely. 

When I left my apartment in New York, it was a like a garage sale we offered the neighbors. 

Lamps. Tables. Chairs. Everything we had, we pretty much either gave Salvation Army, or our neigbors. 

Except the beer, which our curiously enough Indian neighbor didnt want, hehe. 

"sad day", I remember my friend Rueben saying when a lot of BEAST ICE was tossed in the TRASH, hehe. (along with a set of pink dumbbells my then girlfriend had - security on the plane wouldbn't allow it, and I'm glad). 

She bitched up a storm about her pink dummies tho ... 

But anyway, this morning the door ... as I was doing handstands, 15 minutes ahead of time. 

I was doing a workout straight out of Battletank Shoulders, and was breathing HEAVY. 

150 squats out of the way, and I was really getting into my HSPU's... 

Yet, I knew it. 

Instantly jumped down. 

For months, I've been trying to give my old laptop and camera etc (amongst other things AWAY) but havent been able to find the right people. 

Yesterday I did. 

An organization that helps poor kids globally I believe (in schools and such). 

There were plenty of people that wanted it for a "low price" they'd pay me. 

I didnt give it to them. 

Yes, yours truly in THIS TIME when most are "scrambling to make ends meet" (so they believe) GAVE it away. 

Lots of old memories in the camcorder. 

Trips. My own graduation which pretty much only my ex filmed. And the trusty laptop - cannot say enough good things about it. It lasted eight years - more than what I can say for the crappy Asus I have now, which gave up within a year or so! (pretty much - China made - any surprises??). 

Toshiba is the BOMB. 

WORKHORSE!

But anyway, I gave 'em away. 

Stood outside in the "garden". 

Wished it all away, and being the stuff all still works, I hope it can be USED by someone. 

I knew it the minute I saw the person. 

A smile makes a difference!

He showed up BANG on time - or 15 minutes ahead, which is fine, and GREAT. It's what I'd do. 

Eager, but NOT over eager. 

The minute I spoke to the guy who picked it up I KNEW it was the right decision - as I knew all day long yesterday - and yet more "weight" was lifted off me - my shoulders - though there was none on it at first!

Now, what does this have to do with YOU you might ask. 

Well, simple. 

We want, want, want - and thats not necessarily bad - but how many of us GIVE - with an open heart? 

Freely, of our time, wisdom, posessions, everything? 

Sure, if you're the Bozo reading this, it doesnt need to be taken to extremes. There is a limit to everything 

But in today's me, me, me world - it's good to take time to consider "them, them, them" SOMETIMES - if just to let the GOOD flow into "me" - and "my life". 

Trust me, the Laws of the Universe are inescapable my friend. 

And on that note, and in the flow, I'm off to RECOVER a bit. 

Back soon! 

Best, 

Rahul Mookerjee

PS - One of the great things about the 0 Excuses Fitness System is it gets you in FLOW, and how. Watch me literally BLISSED AND BLESSED at the end of the workout - you'll feel it! 

(and follow along too!)

(the best you can). 

PS #2 - The ex I spoke about is no longer with us due to the China plague. Though we both moved on about decades ago, I knew she would APPROVE of what I did today - and I did it for more reasons than just ONE. 

Picture the following, my friend. 

You wake up in the morning after a night of "drunken revelry". 

You want nothing more than to wake up in PEACE and QUIET and calm - and yet, your wife, significant other, or perhaps your neighbor upstairs chooses that very moment to start clanging pots and pans, or drilling HOLES right above you. 

UGH. 

I've had that happen many a times - wake up in the morning, and some Bozo decides 7 AM in the morning is the time to let 'em drills run amok!

Or the pots and pans, or what not. 

Of course, telling them not to do won't accomplish squat. 

"How dare you". 

"Thats life" they'll yell, before going back to their natty little desk jobs and their perception of LIFE. 

OK, great. 

But there IS something you can do, my friend. 

Anyway, continue the picture. 

You're pissed. 

You go about your day, and suddenly everything "starts to go wrong". 

You meet people, and they react to you negatively. 

Even though you didnt say anything to them, or do anything, and they didnt either. 

You wonder why. 

Whats up, you think. I woke up in a great mood, and now . . . 

And now, befor eyou know it, YOU are DOWN! Big time. 

Suddenly, you do something that makes you feel great. 

Could be anything, really. 

Going for a brisk walk. Jog. Reading something motivational to the extreme (I often do this if I have to!). Visualize. Or just I dont know, whatever works for you. 

Suddenly, the birds CHIRP outside. 

And the world suddenly "looks to be a better place". 

You walk into the same room again, and these same people greet you differently!

What was different, you ask? 

Consciously, nothing. 

But subconcsiously, is a different thing. 

Now, picture yours truly in China in ... I can't even remember when - but I was broker than a .... I dont know, I never use the term broke, but "the reservoir" wasnt half full at that point if I might say so!

(I dont use the term broke for a very good reason). 

(neither should YOU, even if you ARE). 

Off I went to climb the hill at 11 Am in the morning. 

A gaggle of schoolkids showed up with their lovely teacher "Sophie" (I think thats her name, but I'm not sure). 

They took one look at me, and scattered like the wind. 

"Mei Guo Ren! Mei Guo Ren! USA! USA!" 

What they were saying was "Amercian! American!" 

(as if there is any need to say that. There's plenty of expats now in China, and foreign devils are hardly the center of attraction as they used to be once- unless you're in the Boonies, which I was NOT). 

But that isn't why I am telling you this. 

Their entire vibe was (and they didnt say this, but they did later) - - MONEY! 

"Here comes the rich foreigner". 

Curiously enough, many times, they saw OTHER expats - dressed nattily, to a T, with bling on them, girls hanging off them, and all that. 

(when I told my lovely wife about that, she scoffed, of course. "you have no money!' was what she said! "Nothing in your pocket, and yet they follow you!) 

(My lovely wife didnt realize how well she explained the power of the SUBCONSCIOUS. Maybe I'll write a book about it some day with that being the title "Nothing in your pocket, and yet they follow you in DROVES) 

Yours truly used to climb in an old "worn" T shirt andshorts. 

I still have those Domoyos shorts! 

But (and this hasnt been mentioned in the book on fitness recollections) - they didnt give THEM the same "look". 

I got it - regardless of the "outer". 

This, my friend, speaks volumes onto many things ... but for now, this is the KEY to attracting what you WANT in your life. 

And it's a key I explain in Zero to Hero, as soon as you dive into the book - it's right there. 

It's also mentioned in the 10 (should I say 20??) Commandments of Succesful Sales, and yes, sales - anything - any result is possible!

And YES, you CAN influence how other people react to you WITHOUT SAYING A WORD TO THEM!

In fact, you could outwardly do NOTHING. 

(You dont even need to write an email if you don't want). 

And they'd still do it. 

Sound astounding? 

Maybe to you, but not to me. The power of the MIND is unparalleled, my friend, and if certain Laws are followed, and YOU harness the POWER - innate power of your MIND - things will flow for YOU like never before. 

Anyway, before I end this one. 

People have had just that reaction (well, a lot of people) when they read my stuff. 

"Great stuff!" 

"But he's going to charge me for it! And he's going to charge a LOT for it". 

They're right, actually. 

And I plan on continuing to do so. 

For the life of me, I cannot understand why these same people would happily fork over money for (lets say) the "brew of their choice" or "restarauant" or other "passing fancies" which really are a "one time dopamine satisfy thingy" - - but pass up on the same "price" for something that will last 'em a LIFETIME and bring results like nothing else. 

Not all people, of course. 

There's plenty that get it!

But there's plenty that don't - and it's to them I am writing this. 

To those people - the unsubscribe button is there for a reason. Do use it! 

And I'm out. Back soon!

Best, 

Rahul mookerjee

PS - More motivational reads here - Gumption Galore! (but really, NOTHING beats the feeling I get from reading Barnstormer Shoulders!). 

I've had liver trouble for a lot of my life, my friend, 

Elevated blood levels, bilirubin (whatever that is), and other "alarming signs". 

Until the age of 36 or so, and starting I believe 19 ... 

Of course the beer was to blame. Hehe. 

(I dont think so. so said certain nuts who claimed to be "in the know"). 

Certain docs that had bellies expanding so far down their pants you'd wonder how they ever managed to walk to class to complete all those degrees these docs have to (and there are a lot). 

(curiously these same docs overlooked what my lovely wife said i.e. it being "predisposed to an extent" in my family. Of course, the beer was the sole culprit! 

No excuses, really. 

But to those readin this that whine about genetics and "Im a big guy" when they're FAT - yet another wake up CALL for YOU!)

I'd rather someone like my Grandfather who was trim without being skinny till the day he passed on! 

Some of these doctors, really! 

Anyway, they prescribed me meds (which I never took) - told me not to drink beer (which I DID anyway) - told me (perhaps the most surprising of them all) to not go swimming because it "exerts" the liver, and other such ROT. 

yet, none of them spoke about deep breathing and REAL exercise, done right. 

Intense exercise done in spurts, which can (yes, even "that", hehe) literally improve your life and fitness and health BEYOND belief. 

Don't just go by what Paul Braggs, old time strongman and physical culturist had to say about "your breath is your power". 

And what Eugene Sandows said about "movement is life. Once you stop moving, you die". 

And any of the other guys back in the day. 

Go by science if you would!

The results... 

And yet, people despite these docs not exactly being in the best of health themselves put so much faith in them you'd think they were God. 

Dont get me wrong. 

By no means am I saying drink up every night like I used to. 

True, there ARE ways you can still make gains, but I dont recommend that sort of thing (the drinking up - I DO recommend the Jaguar lifestyle, or "cougar" if that suits ya, hehe) long term at all. 

Can't keep burning that candle at both ends. 

But really - the docs would probably get back with "So what! We make money and have degreess!" 

(and I get it - I respect that. I'm a huge Munna Bhai MBBS fan too!) 

And I'd ask them if they could do even half of what they should be preaching exercise wise. 

Or even TEN percent. 

Hell, some of these doctors are so far gone they couldn't do a plank if their life depended upon it. 

I dont know about you - I sure wouldn't want my doc on the phone telling his Mom to order whiskey and stuff for the house - not because of the drink. But because of his own lard ass!

I mean, for Jesus's sake - PRACTICE, my friend, what you preach! 

I was told I'd die by 30 if I "kept my drinking up". 

I increased it. 

I dont seem to have passed on, or anywhere near it post 40, hehe, and dont plan on it either!!

And most of all, the MIND. 

As a customer recently said, the "innate power of your mind". 

None of these docs talk about it, which is a huge mistake. 

Believe me, Emil Coue, French shrink (I couldn't spell pysciatrist, hehe) once said the following. 

"I'm getting better and better every day". 

And repeated with emotion, his patients did get a hell of a lot better, even without extra treatment!

Trust me - the mind does and can an dwill work miracles if you let it. 

Of course, don't be going talking about that to wives and significant others or friends even who will diss you and say "that mind stuff doesn't work!" 

But look. 

This dude I'm talking about had the plague (he tested positive). 

So did his wife. 

And a week or so later, he is fine, but his wife has long term COVID. 

Enough proof right there? 

(He told me when he got it that "there was no way the little bastard would survive against his immune system") 

Damn RIGHT! 

ATTABOY!

And these men make it all worth it, my friend - truly! 

And thats that - back soon!

Best 

Rahul Mookerjee

PS - To get your IMMUNE system into beast like shape where you can handle anything thrown at you, get on the programs HERE - and HERE.