Displaying items by tag: life

Saturday, 30 July 2022 10:15

The opposite of what most people believe.

Contrarian as always (to the last breath at that, hehe) as I wrote on Twitter, but I left the last breath part out lest people "gasp".

If you get my drift.

But really, it's a good way to live life, the proper way ie if the "vast majority of people" believe it, tell you do it - then it isn't necessarily or probably isn't anywhere near the best path to follow.

Ask any REAL doer, anyone thats achieved anything of note - and they'll be the first to tell you that.

And the other thing, as I was talking to a great customer of mine this morning, all these "sob stories" you see out there, just increasing by the day as people become "more and more desperate".

There's so many out there I couldn't even start to detail 'em here, neither will I since it isn't the point of this dispatch, but it's just pathetic.

As he rightly said, we all have our own crosses to bear, to feel as if you have to showcase your struggles "publicly" (as opposed to simply mention them) and "garner sympathy" (pity party seems to be what so many people want, even fitness wise) just shows you're weak deep down inside.

And you know it.

No, this isn't aimed at anyone in particular, it's aimed at the HERD in particular, because it's just exponentially increasing these days when it should be the polar opposite.

You dont see Sly Stallone complain about his rocky (literally) times all the time, do you?

You DO however see him pimp his stuff all the time, for a damn good reason, "positive attracts positive", whines attract whines and so forth.

Anyway, this isn't about whining and moaning so much as it is ... the opposite of what most people do.

You see even more people these days spending all their money on beads, chains, amulets "hoping for good luck". (I sent you an email about it this morning too)

Since 2020, a lot of these self help gurus and sham-scam artists have literally made fortunes and bailed, leaving their followers "stuck in the mud", in most cases WORSE off than where they started - and when they started the mindless affirmations most people so believe and place stock in except not truly.

I've done videos on it, I've written about it, but I'll tell you this again, saying "I am rich" repeatedly will not make you rich if you're not currently - it could and probably will have the OPPOSITE impact.

Saying "I am receiving X amount in sales" daily - same thing (when you are NOT).

Saying "I'm fit" - when you're not or "its ok to be a little fat" - when you're more than a little - same thing.

Dont get me wrong, you reading this can continue doing it if you want, but results speak, and those dont get results (affirmations done that way).

A change of language works wonders.

But really what works wonders is BELIEF in what you're doing - belief you can feel in your bones, deep down in your CORE - and backed up by unmovvable FAITH!

Faith alone moves mountains - of inventory (and no that is not me that said that). (if you're ready and willing to play the long game which I've always instinctively believed in).

"Accidentally spilling tea leaves" wont bring you good luck anymore than spotting magpies will bring you BAD luck - if you truly don't or do believe in both of those things.

Neither will a cracked mirror bring you bad luck by itself.

Claude Bristol explains this so well in the Magic of Believing ...

None of that stuff the Babas use will bring you good luck - all they do is bring the Baba good luck in that their followers believe it adds to their mystique and aura...

Personally, me?

I believe in SO many of these good luck things that you'd think I'm nuts.

Except, I ain't either.

To me, if I have to believe in something, I'd rather believe it's something good or for the greater good/positive.

This belief has ultimately kept positive flowing to me and does right now even when times are probably "dark" for most people.

Personally I would rather, and I DO BELIEVE that "spotting One crow" or "glass shattering unexpectedly" (ole Steve Austin, hehe) is GOOD luck, not bad.

And that is how I run my entire life, always have.

I dont know why I felt compelled to say this, but I guess because of all the nonsense people believe in these days; "everything is bad", everything is doom and gloom.

It all starts in the mind of man.

Zero to Hero is a great little read on what ACTUALLY makes things happen.

EMOTION.

either way.

And back to fitness, the mirror is a great tool to get in shape, or command your subconscious to do so if you do it right.

Most do it wrong.

Do it right, you'll be doing it on auto pilot, some of the things that happen in your life won't even be fitness related, but they will GET you into better shape.

Dont believe me?

I understand...

But it's true. I've done it myself, so can you.

And for those that prefer to just get down to brass tacks and DO - well, I highly second that approach. it works, and gets the message across to the subconscious very powerfully as well.

And to do, do how it's mentioned in the 0 Excuses Fitness System - truly the best and most results producing system in terms of bodyweight exercise; nothing even comes close to it (not my words either).

And thats that.

Best,

Rahul Mookerjee

PS - Recently recieved a rant from an idiot who claimed "but you didnt do 50 Hindu pushups" in the video (workout video in 0 Excuses Fitness).

Like dude ... (and this is some idiot who thinks they're bad for the back or what not) ..

I did 25, I believe. But I'd rather do 25 throughout the 250 pushup workout which was done, by the way, AFTER 250 pushups in the morning (Cindy showed up in the PM which is fine) than do 50 good pushups and then 5 of everything as I've seen some "gurus" do, that don't cut it my friend. (not to mention FORM - lots of these gurus do them in absymally crappy form).

Not that I need to justify anything, results speaketh, but just thought I'd put that out there ...

PS #2 - If there was ever a time to promote Pushup Central, a bare bones manual that is just nothing short of brutal, both in terms of workouts involving "the world's oldest and most diverse exercise" (again, not my words, John, you're right on that tho!) - it is NOW. Get this book now, real fitness lovers will LOVE it. Strips away unsighly blubber around the midsection like there's NO tomorrow.

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Friday, 29 July 2022 10:10

Memories that last - a lifetime!

This is going to be another LOOOOOOOOOOOOOOOOONG rant - or thesis - or crankiness - or straight from the heart talk as always, what have you.

Gotta say, this here cantankerous cranky bastard would make ole Clint wring his hands in despair (he probably already does anyway, hehe).

Gruff Gorilla or cranky bear, I've been called both, and I am both.

But like I keep saying on another business, life is NEVER black and white.

Shades of grey.

yin and yang.

Two sides to every coin says a T shirt (vest) I wore when I was called Twiggy (no problem there, hehe) ...

And indeed, some of what YOU guys read here might come across as so emotional and soppy (not really, hehe, I'llt try and remove the sop from it, but I might not be able to fully) that you might not even think it's Rahul Mookerjee saying it (or writing it).

Then again, if you know my history with the gals you might think it is. Depends, hehe. All depends!

Anyway ................

Dude that I've been "bickering with" (as he puts it) back and forth over some trivialities - I call it banter, hehe - sent me a "truce of sorts" on Twitter again.

Along with some photos of him preening and posing he said he was proud of what he's accomplished, that weve both got good things going, that the ONLY thing we have in common is we inspire a lot of people ... and then he asked for a truce, or he "put it out there".

Since he did is so nicely, since it's the SECOND time he asked, since yours truly spiritual has been seeing 2's damn near everywhere, since today is the 29th (2), maybe even because it's his birthday today so I'll go easy on him (I got the "phat phocker" note on one of my own birthdays, but thats OK - that was the best damn thing I could have heard that day John - and I MEAN EVERY WORD!! Hehe. ) ...

(and I mean that because it kicked my RUMPUS into high gear coming from a doer. You know me bro! hehe).

...  I dont know what prompted me to reply on Twitter, something I rarely do. Maybe an angel on my shoulder?

Look, maybe he needs support, whatever it is, but so I said we didnt have a war going on in the first place - it's all banter as far as I'm concerned. hey, just look at any Aus-Eng cricket match. Hehe.

I didnt get into the preening, posing, pumpin, toning, I simply said we see FACTS differently .. Hehe. Which we do. (and I'll never shy away from saying it like it is either).

And then I ended it saying I'd be glad to help him out IF he ever needed it - and thats that hopefully. We'll see, hehe.

But anyway - that isn't why I'm writing this.

As I was tweeting a video of me doing fingertip pushups memories flooded back, as they have all damned day today.

WHAT is so special about today, I kept wondering.

And a short while ago, it HIT ME.

Carol.

(sop story starts, y'all might wanna bring out the handkerchiefs, hehe)

We met each other on this date ... lots of you on this list know that girl.

My buddy from the Marines would recognize her anywhere probably from the photo he's seen of us together.

"Once I see a face, I never forget it!" (when we first met). (we had "passed each other" training out there on the hills before, but had not spoken)

I think I knew him by name from a group first online.

Anyway ..............

She came into my life when I was low, down, depressed, when NOTHING was working for me, everything was working against me - seemingly.

I mean nothing.

I was broker than a broken gramophone record. Hehe.

My wife was bitching up a storm as usual about something or the other (which she always did when times were tough) (no wonder the so called relationship is what it is today) (but to be fair to her, I'm not exactly the easiest of people to deal with either, especially these days) ...

And - just in general - everything seemed like it was collapsing big time.

I've had this happen to me a LOT during my life - more times than I can count.

NO-ONE would help, NO-ONE was there to help anyway.

So I did what I do best - I tackled it head on myself.

Along the way, I continued to do a great job teaching English (something I absolutely detest doing, but if I'm paid well for something, you can be damn skippy sure I'll do a good job of it!) at the center I was, where I first met her.

Who was to know - I certainly didn't! - that a few short conversation later and a short text I sent her about finding me a housemaid (I didnt want to ask Glyn to do it, hehe) would lead to one of the most intense, romantic, and ... again, just bloody INTENSE four month "relationship" if you can call it that that I've ever had.

Trust me, I've been with so many girls I've lost track.

But this one was different.

"This relationship is beautiful, like these trees, but I can't continue!" I still remember her saying.

It almost killed me to hear her say that.

Some of the other stuff she said made me ANGRY.

And at that point, I had two choices - buckle down - or BUCK UP.

I chose the latter, channeled my fury and emotion into my FITNESS - into BUSINESS - and a short while later, I emerged on top again.

She came into my life for a reason.

And while we were going on that LONG trip together, in itself an adventure given I hadn't even driven in China before embarking on a 17 hour long ass drive (believe me, driving in China is easier than in India, tons easier, but if you're comparing to the US, you've got several thinks coming, hehe).  .  . she said the following.

"Maybe we will be together in the future, maybe we wont but we'll ALWAYS have these memories!"

Although she didnt know at the time, she hit the nail on the head.

Those memories, those romantic memories, those GOOD memories - exactly what is needed for YOU to recharge, and take a break - and emerge rejuvenated.

Napoleon Hill writes about this so often in Think and Grow Rich i.e. "retreat into the recesses of your mind and bathe yourself in the memories of the past, romantic memories" - and who knows, when you emerge - solutions to problems that have been eluding you might emerge! (or they might not, but his point stands)

It's something I talk about in a different form in Zero to Hero.

EMOTION is key to accomplishment or not.

And she truly sparked that emotion in me (although admittedly, without even trying I sparked it in HER - or else it would have never gotten to the point it did - I certainly wouldn't be cavorting around with students - well, maybe sometimes, hehe - but business is business for the most part) ...

Anyway, maybe thats why I've been seeing "her" on social media in all shapes, forms and guises.

Maybe it's why I remember helpng her do handstands on the top of the hill.

Maybe it's why I remember her slapping  my thigh and saying "NOT like this, Michael!" when I was doing a stretch wrong.

Maybe it's why I remember that sweet smile, forever smiling and "happy" ...

Maybe its why I remember her telling me to "go easy on the pushups" (I was doing the floor huggers, hehe - or floor pumpers, or humpers, or - hehe - extended arm pushups with an injured shoulder) ...

Maybe it's why the DATE kept coming to mind.

Good things come in pairs?

So say the chinese.

But either way, I remember, it was on Jul 29th that I first started to chat with her, I believe.

"Hi Carol. Do you have any idea where I can find a decent ayi"?

And that one comment sparked it all. Hehe.

Not to mention, along with Ann Lee, Carol is probably the woman responsible for me WANTING To get into kick ass shape that I did shortly after meeting her. (or after we left each other, or whatever it was).

She ain't responsible for the business, success, failures, but I still remember the RAGE and FURY that drove me to do what I did, the RAGING EMOTION, the . . . I dont know how to put it, anyone thats ever been in that sort of an intense relationship knows how it's like!

And that, maybe is why I'm writing to you about this?

I dont know.

Carol was supposed to review 0 Excuses Fitness too - all she did was giggle at the photos.

(note some of you might not have seen 'em, I believed I removed them from a few drafts of the book, but they might still be floating around out there, I dont know. Doesnt matter either way).

Hehe.

Gotta love women ...

Anyway, I'm out.

Had to get that off my chest.

I have!

Back soon.

Best,

Rahul Mookerjee

PS - YOU too will build memories of a LIFETIME by training in the 0 Excuses Fitness manner - try it - and you'll see what I mean, they'll be some of the best "me" times you've ever had.

PPS #2 - If you're currently struggling with excess flab and blubber around the ole core, the "belly button getting too tight on the shirt, buttons popping off or what not, hehe, as the great PG Wodehouse says", then extended cardio ain't the answer.

BRIEF bursts of exercise are the answer.

So are pushups, my friend, and if there was ever a no nonsense one of it's kind book on the oldest exercise out there that will CARVE that core into granite - it is Pushup Central. Along with squats (book upcoming soon!) - and Corrugated Core - truly what the ole Doc ordered in that regard. Get 'em NOW.

PPS - Yes, she's not the only one for those that are wondering. Hehe. But it sure was one of the most intense. Like I said, the best things happen when you aint expecting them, that might be a message some of you need to hear TODAY.

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I wasn't going to write about this to be honest, but with all the Pity Party Central going on, this constant back and forth with a certain whiny "Ben" I gotta really stop doing (if he knew the OTHER BEN I so admire, another cranky "bear" like me, hehe - he'd have kittens!) ...but really, Benny isn't the only culprit by far, there is WAY too much "aww poor little baby feel good" crap going on in this world today, and I'm sick and damn tired of it as I always have been. Not to mention, if there was NEVER a time for that - it is now, when cold hard deeds and ACTION - and bloody minded CUSSEDNESS - and gumption, not feel good crappy "bask in this or that glory" is required in order to WIN - and SURVIVE - more so than ever before.

You know what I just saw?

Some idiot actress whining bout being "skinny shamed" because she had to "pad up for a photo shoot".

I mean grow up lady, real men want real boobs, that was all there is to it, its a goddamned business is the move industry, it ain't Pity Party Central now is it.

I wont name her here, in fact I would but I cannot recall her name to be honest.

Then of course the phat phocks and their sob stories of "inane justifications for not being phat but "big"". I've debunked this crap enough times, logically, emotionally, every other way possible, they know it, I know it, the world keeps revolving, and so forth ...

Then of course all the nonsense about "say I loooooooooooooooooove you" and so forth ...

I mean, all of that is great but it does not replace action, neither does it by itself rectify shortcomings either personally or business wise which are FACTS. Everyone has a sob story and pity party, but when it comes down to brass tacks, few "really" DO.

(speaking of which, I just asked Gorilla Girl to send me some of her ... I hate to say it, but I will, "cleavage". Hehe. She says she's put on more weight, I'd love to see it! Hehe).

Anyway .... before the Nazi fems jump on me (Sophia just ignored me in her girlish manner, hehe).

(which is fine, I love the games she plays)

... where was I?

Ah yes, this pity party central shit.

Look, to me, growing up, I've had plenty of reasons to want "pity" - more so than the average Bubba sitting around drinking beer whining about "how tough it's gotten" would in a lifetime.

If I had - and sometimes I did - I got hit with more shit.

Which if you think about it, pity attracts pity, not something "good" per se. Like attracts like.. Bozos attract Bozos, success attracts .. well, more of it and trolls  ... and so forth.

But anyway, I've always been one for the "bring it!" sort of attitude.

"Let me tell you something, Jack" a sneering Mickey Rourke goes in Get Carter, fighting with a half amped Stallone.

"You're going to end up like a one legged man in an ass kicking contest".

"Your brother, your precious brother Richie was no goddamned saint. Everyone's into something, Jack, plain and simple! He got drunk, he wrapped his sorry ass around a tree, end of story. NOw you still wanna do this little dance for old times sake, Jack? Then BRING IT!"

And he truly ends Jack Carter's sob story there. Hehe.

I like the movie, but I loved the original too - the original movie "Get Carter" - a hard ass looking for revenge in that one, no pity parties there for sure! BRUTAL! And he ends up that same way too - shot in the head by the sea ...

Anyway - I've also been a huge advocate of the "if you can take it FIRST - and take it a lot of times - you can THEN dish it out".

To dish it out, you have to be able to take it - multiple times.

I still remember Marc's punch SMOKING Off my left pec (he's a damn good boxer by the way) - snake's tongue. Hehe.

"You're a man, you can take it!" was what he said. hehe.

I knew I could, but still!  (later on I asked him if he really gave it his all, I knew he had given it about 80% hehe - and his reply when I said "you probably didnt really hit hard" -

"No, I clocked you pretty hard back there!"

And thats good. Hehe. )

And a lot of idiots think what I write is "one sided", favors me and so forth.

Maybe, but it's also TRUE.

Here's the thing - I've been torn a new one plenty of times, but I have not whined about it one single time.

I've reverse torn x 10 these people a new one when the situation warrants, when it often does.

As Marc once said -

"You'll tear them apart!"

True.

He was also the guy who once said "you're acting like such a loser I dont even know where to begin".

Maybe I was. So I never argued that point. (he was just sending me directions "off the top of my head", I was going to write them down, didnt have the time or inclination right then or what not .. and well, that misunderstanding then occured).

I was having a rough, rough day - and I've always been one for whom directions - I WRITE things down - I'm the guy who back in the day drove around with reams of "mapquest.com" (remember those days?/) even if the directions sometimes ended up wrong i.e. "drive over a cliff or into the sea", hehe - and he was wanting me to meet him someplace, I was pre-occupied, and well, maybe he was right.

Maybe I did sound kinda whiny in my reply to him.

John Walker, a great customer of mine once made the comment about "I have to say something very difficut to you, but you look FAT!"

I've written about that publicly before too, and at the time he said it - well, he was RIGHT.

"Glad to see you take it like a man Rahul , you never know how people will respond!" was what he said (again, I'm not going to elaborate on that one yet again here, I just bring it up to give you a BALANCED viewpoint of how I do things) ...

Hey.

To me, if someone is brutally honest - and he's given me SUPERLATIVE (and TRUE) reviews for so many of my books that I so deeply appreciate (because they're heartfelt and TRUE) - then he's got the right to be as brutally frank and hand out an ass kicking (figuratively) when the situation demands it too. Hehe. Simple as that.

Goose and gander, if a certain Benny is reading this, you'll understand what I mean now Ben.

Aint nothing personal, just the way it is!

Funnily enough most of the people I consider my friends - are bigger, stronger, and better in SOME regard than I am.

I wouldn't associate with people that aren't better than me - I'm always looking to LEARN.

I'm better in some regards, but physically, a lot of these dudes have skills that I dont have (and probably never will).

My buddy from the Marines, fighting him is like going up against a T 72 - or the Abrams Tank - what have you.

Marc, the African Silver back Gorilla sometimes reminds me of a charging, angry rhino ... Hehe.  (I doubt you'd want to tangle with him in that mood!)

And so forth.

To me, its about never giving up.

NEVER saying I quit.

Remember that iconic Steve Austin Bret Hart Match?

Steve never quit, and a legend was made, bleeding, limping, he walked back (I still think Bret is a FAR superior wrestler, but Steve got it made there, kayfabe or not!)

Thats basically how I live.

Knock me down, I'll take it.

If you give me pain, I'll take it x 10.

If I can't react now, I wont - but I wont forget it either.

And so forth.

Bottom line, you wont hear me say I quit - or I give up - or anything of that nature. You certainly wont hear me whine about it, and if some comments are warranted, even if they show me in a somewhat poor light, I'll go to the ends of the world to point 'em out - much like I would if they weren't warranted.

I dont hide who I am.

Phat pictures are there on my site for a reason.

To motivate YOU, simple as that.

But I can only motivate DOERS, true doers - it has to FIRST come from within YOU.

Keep going, pick yourself up YET again, and keep going has always been my motto, always will be.

And THAT is something most of you need to hear TODAY, not the mamsy pamsy sob stories "emotional crap" people so love to tell you.

Toughen up.

MAN THE FUCK UP!

Man up, nikka. (Alonzo, hehe).

Anyway ...........

The thing people keep babbling on about "saying good things and so forth".

To me, I've always been one for the "actions speak louder than words" mentality.

Look, I've always agreed with what Emerson said about "if your work affects even one person positively and they remember you well, consider it job well done".

I think Jeff Bezos has that quote (Emerson said it far more eloquently than me, hehe) - pasted on his fridge "sticky note". Jeff didnt do too badly for himself did he?

"General" Michael said it best about our work on Dongguan Expat too.

"The guys processing our visas dont know this, Rahul!"

(he was referring to the work we did together on there, work that benefits people TILL this day, and that was in 2003...)

When I started the business, hell, even these days when I write new books, THAT thought is uppermost.

Sure, I'd love for it to sell big time, most of my books do, but even if it helps ONE person ... I'd feel great about it!

"I'm 63. This one exercise has made me feel better than anything else I've ever done!'

(Pushups - Reverse Pushups - the best darn exercise out there!)

"You motivate thousands daily!" (I got that in 2020).

And so forth.

To me, DOING is what its about.

Daniela, a Spanish lady that translates for me asked me for a recommendation, I gave it to her, I had no inkling if it would help or not.

A month or so later, she got a new job, and she's BUSY with it - and that recommendation DID help.

You won't hear me crowing or Tom Tomming that.

But I helped the girl out, thats what counts (to me).

ACTIONS!

Perhaps Paula, a lady that has done just superb work for me in the past and continues to to this date on the other business says it the best ...

Congratulations Mike! You are a man who while you appear to be weak, you
are totally strong in reality and with that you have them all the time, without them
realizing it.

Dear readers! If you want to be like Mike it is. Do as they say “Follow the leader”,
“Just do it”.

And I wrote about that before … (remember, she said “Just do it” without knowing this was the tagline I use HERE on this business. Truly  a case of thoughts TRANSMUTING!) 

Anyway .. more on that here - https://0excusesfitness.com/2022/07/21/more-on-true-and-real-leadership/.

But I wanted to talk about this a bit, I wanted to say it because THIS is the sort of thing everyone needs to be hearing these days, not the mamsy pamsy feel good flimsy crap that doesnt last.

DO you have it in you ?

CAN you do it?

Sink or swim, my friend, there is no other way out. Brutal, but true.

Anyway ...

Time to pimp the 0 Excuses Fitness System before I end this one.

And that is that.

Back soon.

Best,

Rahul Mookerjee

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I call it so called because it all starts in the mind of man. 

Inflation, depressions, all start in the mind of man first. 

And foremost. 

The same thing for GOOD times - they start in the mind of man, and in addition to that you have the Universe dispensing "karmic justice" to the world as a whole in its own way. 

Both the above two are INESCAPABLE truths - no matter how much you may rant or rave against 'em. 

Anyway, this constant chatter of doom and gloom, costs rising and so forth. 

I saw the following comment on one of the articles I read - 

"Put 'em in the cold, let them fend for themselves. We had no heat growing up either. It's not America's war, even Trump told them to reduce reliance on cheap Russian fuel and gas!" 

That was in reference to the gas crisis in Germany where apparently some streets in some wealthy part of Germany were not lit up or something and that caused the whole fuss. 

My reaction to all this is the same as always. 

One, people have become way too damn SOFT. 

(and really, all these billions of dollars wasted overseas, what does America itself get for any of it? F all, from what it seems?) 

(ah, but wait, those defense companies and Biden's benefit!) 

Second, pissers and moaners have neither any idea what the human spirit is capable of accomplishing, nor have they known or seen what it means and how the "other half lives". 

All this fuss about "no heating during winters". 

I remember freezing my bootocks off growing up because I hated wearing warm clothes indoors, yet, I was forced to if I wanted to stay warm. 

Most of India has no heating. Neither does most of China - well, half of it doesnt (unless you buy your own heaters etc). 

I would bet the same thing is true in many parts of the globe. 

A/C? 

My own preference for 24/7 AC is well known, I stand by it no matter what. Hehe. At 16, no less my AC always is... 

When I came to China first in 2004, Amy, a girl I knew once angrily told me the following when I was bitching about the A/C not working right, or the idiots in the office constantly turning it down claiming they felt cold in the middle of summer, or turning the cold water switch off on the machine. 

"We sleep in this heat too, without A/C" ! (she was referring to Chinese in general). 

Guy next to me from HK wisely kept his mouth shut. Hehe. 

I didnt. Even wiser. 

I wont get into the result of that argument, but point is this. 

I'm not saying be happy with your living standards being lowered, wars happen pretty much because of that reason if you look at it honestly. 

What I AM saying ... 

The Piper has to be paid sometime my friend, and people still dont get it. 

I mean, if gas etc is really so important, shouldn't the countries that depend so much on it made alternative arrangements well in advance? 

No, the politicians and companies were busy filling their pockets with profits from "cheap" gas. 

Cheap. 

Hehe. 

Buying cheap is fine, I can hear Bozos right now saying "it was cheap, so we bought it!" 

Great. 

But cheap comes at a very tangible cost. 

As does lack of foresight and preparation and the next few years - I predict until 2025 will keep exposing this truism for what it is. 

The world needs a reset and reboot - period. 

So does your FITNESS

And back to cheap - my point also is this - you can buy all the cheap $9.99 100000000000000 word fitness ebooks you want, but remember, all comes at a cost - price. 

If you truly want to learn from the best, if you truly want to benefit from knowledge gleaned over years in the trenches, if you truly want to learn from someone that DOES the thing, and can help YOU too - really help you, not molly coddle you, then you pay the price, friend. 

Or, you go cheap and suffer later.

Choice is yours. 

And thats how it relates. 

Most wont get this lesson, thats fine. 

It's for the 1% or less that DO. 

Best, 

Rahul mookerjee 

PS - People have just become WAY too soft overall. Ugh. 

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It's interesting how thoughts transmute eh - if we take the requisite ACTIONS to make it happen. 

I was thinking of a few customers the other day, especially the great (and forever FRIEND of mine) John Walker - and I emailed him out of the blue. I just did it. 

And pat came a response back from him "I was just thinking of you, Rahul! We must be pyshically connected!

This same thing has happened with Charles, another great customer of mine in the past, I'd be thinking of him, but for some reason wouldn't email, and he'd email me back suddenly when I least expected. 

Now, this morning I was thinking of an embarassing (sort of) thing that happened to my daughter when she was 1 year old - something that probably happens to a lot of kids - and I wont get into the specifics, but I was thinking "eww, how was that CLEANED up". 

I wont get into more details. Hehe. 

But on another email list, a guy got back to me with some strange comments about just that sort of occurence, except in a different background. 

Again, no details there. 

(not because it's "too gross" or "not for public eyes" or what not, but it's not relevant here). 

But it got me thinking about various things, and the X factor that seperates the best from the "rum dum's" - and the truly great from the great, and so forth. 

Books, writing, how do you feel the spark the person has - the truly "good" writin that just has the X factor that sets it apart? 

(and believe me, we can ALL do this, if we know how). 

(and if we're open to it). 

It's not grammar, storylines, plot, book length or how good the pictures are, how great the words are at getting a picture to form in your mind (for some genres more so than others) - not even sales, that golden indicator everyone seems to use (dont get me wrong, sales are what count ultimately, but they aren't the one and only indicator of greatness). 

(look at Salvator Dali and Vincent Van Gogh, both great artists in their own right, geniuses, yet one almost starved his entire life, the other was financially pretty successful). 

Sales, or lack of it NOW doesn't mean squat, either in terms of the future, or otherwise. 

What has a lot to do with sales, and money in general - and everything in life in general is the PICTURE you have in your mind as you create what you do, art, writing, whatever. And we all have that picture in our minds, whether we know it consciously or not. 

My point here is... the X factor that sets it apart? 

That makes you FEEL it? 

It's something every great leader has. Every great writer, orator, statesman, or so forth - Trump would be a perfect example of this. 

For long periods you dont even hear from him (when hes not on Twitter of course, hehe) but when you do - BAM!

It hits you like a LOG on the head - Glyn, no puns please. Really, this guy Glyn, takes a dump in class, accuses other girls of doing it when apparently according to a certain other girl that got back to me the othe day on it "thats another one of Glyn's sick fantasies" ...) 

Anyway - it hits you in the pit of your stomach - figuratively. 

You FEEL something. 

Like Panourgias once said about my books ... 

"Your books are the best! I love reading them even if they did not have any fitness value, which they do, I'd buy them just to read em!" 

(I'm paraphrasing there, his exact comments are HERE). 

(and it's why people even if they're "just into fitness" - buy everything I have, even from a life coaching perspective, because .. the writing, the way, the X factor that stands out. As P rightly said "I see something in you!") 

Or, what John said about me being eloquent, and putting things in a genius like manner... 

It isn't so much the praise or the words I deeply appreciate, because they're true - it's - the point I'm making - the X factor. 

Here it is - those that have their fingers on the pulse of their audience, sometimes months in advance - HAVE it. 

Those that can get in their audience's HEADS - have it. 

Those that KNOW that every thought in your head transmutes, that EVERY thought you have in your mind no matter how shameful or embarassing has an audience (if you express it correctly - Glyn, are you listening again? Really, the way in which you said "NO!" that first day when I asked you about all your weird cuckold fantasies and what not - hey, it's ok, we ALL have "some" fantasies, but dealing with your lack of - ahem, utter lack of, but we wont go there- achievement in that regard or any other except trolling where you are admittedly one of the best - but I've known better - by trolling others and claiming "you're not into it" don't fly. Anyone with brains can see through that farce of yours).  ... HAVE IT!

And of course, those that can manipulate these thoughts in a manner that it helps their audience who will gladly buy from them for that reason i.e your stuff HELPS THEM! 

True sales means not just knowing your audience well enough to understand what and how they're thinking, its also about predicting their THOUGHTS. 

And then writing accordingly, or selling accordingly... 

That X factor is what I wanted to talk about today, and have, and fitness wise? 

My workouts, my friend have the X factor to them.  

Maybe thats why the book on reverse pushups, and the advanced book on pull-ups - one amongst many will give you the X "shape" to your abs so many of you REALLY Want ... Hehe. 

But thats not where the buck stops. 

In my workouts, I give you VARIETY - I give you BRUTALITY - I give you numbers - reps - and all of this x 10 to keep it interesting, and also to make sure YOU can modify your workouts per your own body. 

Within certain parameters. 

And that, my friend is that. 

Get the 0 Xcuses Fitness System today. 

Truly the X factor you've been looking for in YOUR training!

Best, 

Rahul mookerjee

PS - Another great email coming up training wise - stay tuned. 

PS #2 - The 10 Commandments of Successful Sales (I give you 20, to be sure) is another GREAT read on this topic, especially since it shows it from a personal perspective as to how I do what I do and make it financially very profitable. 

Yes, I can hear y'all "salivate" for it. 

Pavlov done rang the bell, hehe. 

But you gotta complete it by pulling out that wallet and credit card and getting the book NOW . . . 

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My, my, my. 

If there ever was a case of liberals not just manipulating the media, but gratitiously twisting well known FACTS around i.e. "gaslighting" (like my wife loves to do) in a manner that the other guy starts to truly doubt himself - it is this one - Replacement theories, hunting RINOs: How GOP candidates, lawmakers push 'dangerous' language (yahoo.com)

Now, before I get into it ... 

Ever notice the news is becoming even more ILLOGICAL and stupid than ever my friend? 

You hear nonsense about how "Russa is losing the war" day by day (and no I'm not getting into the politics of it on that one)  - yet ground realities? 

A whiny Ukranian President that pretty much brought this on himself by NOT preparing in advance - by living in fantasy land i.e. how could he have not predicted this would happen (unless he did, and we dont know it!) and sadly, unfortunately, a lot of people in Ukraine who want no part of this war or the politics are suffering horribly daily. . . and the ground reality "on the ground". 

But yeah, listen to Joe Bidens nonsense on the Putin Price Hike (I mean really, inflation was rampant even before that, it has exactly F all to do with the current war, except that made the markets even more jittery) - how "Putin is losing" and so forth - all such utterly illogical crap that I have to wonder who reads all this (wait, I know, the sheeple) - and who believes this junk? Oh yeah, the sheep do ... 

Anyway, this isnt about war (despite that being according to many people "all you hear these days" along wth inflation) (if youre on my list, you hear a hell of a lot more too, hehe, including about my life changing PRODUCTS) ... 

... it's about the article referenced above. 

Apparently anything the right says these days is "dangerous" and "contributes to violence" and so forth ... 

Hmm... 

FACTS, anyone? 

The liberal left is ready to defund the police - and then cries Wolf upon crime increasing - and arms themselves to the teeth to defend against the "proud boys" - where is the logic in that (not to mention fully supports extending this war in Ukraine by constantly supplying weaponry to the Ukranians, but not in large enough quantities) ... just enough to "keep them in the fight" - like what purpose logically does this serve? 

Only the loons know. 

Fact is, its far better to sit down and talk NOW before shit gets even worse, which it will. 

The loons claiming "rainbow pride" and all this other nonsense are fully happy to tutor kids on "how it's ok to come out at the age of 4!" or "it's OK to want to change your gender" - and other crap NOT meant for kids. 

Logic, anyone? When the right calls 'em out, it's supposedly hate speech. 

From the article - 

Ads that echo racially charged language

In cities such as Buffalo, Charlottesville and Pittsburgh where racial and ethnic tensions have led to violence, white nationalists have echoed the same language of the far right in white supremacist marches and mass shootings.

The narratives they are repeating aren't coming from "kooks in the basement writing online," Mueller said. "These are from people in positions of real power."

Now, I'm certainly not someone that condone racism - far , far from it. 

But it's much less of a problem than the left makes it out to be - oddly enough, even notice how the left NEVER call out BLM etc for all the looting and illegal acts they committed (dont get me wrong, core concept is to be admired in terms of saying no to racism, but is this how we express ourselves - I think NOT?)... 

When you talk about (as I do) Joe Biden being happy to literally lead the country to ruin in terms of what he is doing at the border - and when republicans say it - it's "dangerous and fuels violence". 

Hmm ... all those illegals and illegal votes that Biden swept into power on isn't harmful? 

And the list goes on and on and on ... 

Kooks? 

Liberals = kooks, and a lot more, of course, a lot of nutters reading this would probably classify me as a kook writing online too, and "not in a position of real power" - not YET at any rate. 

Never say never, my friend. 

Its a truism far too many people have gleefully ignored - to their own detriment, of course. 

The Universe has a funny way of bringing TRUE the very fact the majority of people tell you "will never happen" or can never happen or what not (in this day and age - and look around you, see what is happening NOW, and you'll see PROOF right there in front of YOU). 

Anyway. 

This kook doesnt live in a basement, he leaves those spaces for a certain Schofield and trolly sorts of his ilk. 

But he does infest a CAVE, hehe - as you can see from the latest dark video I put out! 

He does emerge from it, he has the best workouts of his life in there, he puts out products there, he talks to Sophia there, he drinks beer there - and well, he's happy to be called whatever names the left thows at him. 

Illogical will never be one of 'em! Hehe. 

And the final piece of news that stuns most liberals ... "he isn't white! how can that be!" 

Like dude, being logical extends across races. 

Last I checked Herschel Walker wasn't either, yet he's a doer, and supports what is RIGHT and logical. 

Literally, thats why the left has their panties in a wad, but I sort of suspect people are (finally, it's long overdue) starting to see past their BS - including their media nonsense which some idiotic Nazi feminist probably writes. 

Anyway, had to get that off my kooky, pyschopathic chest... and I have. 

Results, friend, are something you cannot ever argue with , and fitness wise - THIS is the system that will give you EVER lasting results beyond anything you could ever dream of in your possibly "kooky" mind , hehe - - 

The 0 Excuses Fitness System. 

Eloquent or brash, or even "in the middle" - it just plain ole (Jane and Joe) flat out WORKS. (without any Jane Fonda crap either). Hehe. 

Get after it NOW. 

Best, 

Rahul Mookerjee

 

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Saturday, 09 July 2022 11:30

Never say die, my friend.

Or, the word "never". I cannot point out the number of times I've said "never" - in fact, even in terms of China - and there bang I am a few months down the line - back in good ole Chna. The Middle King(k) dom, as they say, NO pun intended!

But this isn't about kink, it's about keeping the spirit ALIVE, not just alive, but kicking. 

What am I referring to, you might ask. 

Well, as the majority of the world drifts more towards pessimism and doom and gloom than ever before, NOW is as good a time as any for me to say this - especially given the backdrop of looming war everywhere (please dont say I did not warn you WELL in advance, hehe) - as I get done with 100 squats, 10  pull-ups, and a few lumberjack swings, and thick bar work - as I'm fixing to get BACK to it soon - "never say die". 

It's true, my friend. 

In the vast majority of cases, even those you might consider seemingly hopeless, there is ALWAYS, I repeat, ALWAYS something you can do - though often times, that something might not be easy at all to spot. 

Napoleon Hill's story in Outwitting the Devil of following his gut, spending money he didnt have on a fancy hotel - having faith he'd FIND the right financier - illustrates this perfectly when he says he "gave up all hope" and paused to rest (not in those words, but that is the gist) after being EXHAUSTED after doing but think, and search for the better half of a day and a half for the right person, not to be able to find it. 

... then in a flash, VOILA!

Against all odds, the name came to him - much like the plan to go Philly did. 

You'll have to read the book for more - again, I get nothing from that. YOU DO! 

It's one of Hills lesser known books, so controversial in his time they didnt even publish it till years after the great man passed on. 

He still lives - through his books, the most well known of which is Think and Grow Rich, but thats hardly the one I admire the most, though its a gem and masterpiece in itself. 

Anyway. 

Many times, business wise I've logically "all but given up". 

Situations have seemed UTTERLY hopeless sometimes, literally so. 

Yet, I found it in in me to keep the faith and keep going "one more round" as Rocky says!

One more round is indeed what makes ALL The difference!

And the way Ive done it is by knowing there is ALWAYS something I can do - and you can do. 

Now, some idiots will no doubt (and this has happened!) get back with history about the Holocaust and other horrors from the past and say "what in those situations"? 

Well, sorry to break the news to you - but SOME people survived even back then in the direst of circumstances. 

Human spirit can only be broken if you LET it be broken. 

Most would prefer to bitch, moan and give up at the slightest hint of misfortune, which is fine, hence ... well, do I need to say more? 

But those that survived even in those horrible circumstances - I'll bet they did what they had to do at any cost. 

I'll bet they never gave up - even when they didnt know it - in their MINDS. 

Far too FEW people are willing to do what it really takes, to keep going aganist all odds. 

I'm proud to note I'm one of the very few in that regard. 

And YES, despite what people say about "not everyone has that capacity!" - well, I'm sorry to tell you, but thats a false statement if there ever was one - we aint talking beer drinking capacity here for one, hehe, which admittedly not many can match my prowress at. 

We're talking gumption, a quality ANYONE can build and develop if they choose to. 

Look at the strongman with no legs and an upper body most people can only dream of - I'm sure you know the dude? Hes been going viral all over Twitter and such ... even wechat in China! 

Fitness wise, same thing. 

There is always something you can do, if you WANT To do it, and if you DO - the second being KEY, the first COMES. 

If you dont DO - nothing will happen despite your best intentions my friend - if you combine pure, solid, utter DESIRE with DOING - that is when and how mountains literally MOVE for you, both life wise and fitness wise and in every regard. 

Do what you will with that message - but it's all very true. 

And - rememeber - my workouts, the WIDE panpoloy of workouts I give you in the 0 Excuses Fitness System make sure even the most ardent of doers and the laziest of lazy phockers - have something to do - anyday, everyday, anytime, any place. 

Get on this system NOW - truly the best and most RESULTS producing. 

Best, 

Rahul Mookerjee

PS - IF inspiration of this sort is your thang, all my books are for you but specifically Zero to Hero! - and Gumption Galore!. Trust me on this one, friend. 

When the going gets tough, the TOUGH truly get going. 

DO you have it in you? 

Only you can answer that question - if so - welcome ABOARD!

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Wednesday, 29 June 2022 08:22

So, Sophia just called me a pyschopath!

Yes, her, the lovely Gorilla Girl. 

Why? 

Well, it all started with her sending me a video - which I hate. I didnt watch it, argued about it, political stuff, and she wouldnt reply, so I gave her the equivalent of a heavy handed slap down - kinda like whats going on in Ukraine right now (the video was politics discussing that). 

"Really, Sophia. I dont care which side of the argument you're on", I told her. 

"But at least dont ignore, discuss it like an adut!" 

Instead of saying "I dont know" (when she does) - instead of watchig moronic dumb videos that destroy what is left of her brain (I told this) - instead of acting like a moron incarnate - I told her this - and more. 

The ice was finally broken when I said she was acting like a juvenile. 

Juvenile, she said - or perhaps giggled. "Am I that young"? 

Women, gotta love 'em. 

Vladimir Putin once made the comment about women bitching up a storm because "they can" and how it shows weakness. 

"Maybe it's not the worst thing for a woman to be weak", he said. 

Well. 

I kinda agree with him there. Hehe. 

But anyway (i've always had the same thought myself, and if any alpha male out there says they haven't, theyre fuckin lying through their teeth, stained or not) ...

With regard to thie conflict in Ukraine, I've expressed my views AT LENGTH on this before, so I wont do so again. 

But, bottom line - few questions . . . 

One, what would have happened if the Russian brought a military alliance right to the US's doorstep - say Mexico? 

I dont think the US would or should have just sat back and let it happen (although with Sleepy Joe letting illegals overrun the country, aint no tellling THESE days) . . . 

The US has gone to "war" for far less. 

Iraq had its problems, sure, but flip side - like CHina - it was also the most functional of the Middle Eastern countries, women had the most rights there, there weren't any overt restrictions etc like in the rest of the Middle East etc, Saddam was surprisingly tolerant of other religions... 

All facts, and EVERYONE - I repeat - EVERYONE knew there were no WMD's in Iraq! 

Yet, the coalition destroyed the country. 

Afghanistan, hell yeah - invade it - I support that, because they sheltered Bin Laden. And the Saudis, the real culprits financing the whole mess getting away scot free the whole time.

Can YOU, the reader argue with these facts? 

Vietnam - I wont even go there. 

My point isnt "it's right or wrong". 

My point is it happens. 

My point is it's stupid to poke the bear - period - unles you're another bear. 

And my point is all the meaningless sanctions - all the poking going on - will only escalate matters until it comes to a point of no return. 

Trump was DEAD on right in that Nato members should pay for their upkeep, and his threat of withdrawing the US from that treaty was valid. 

And if that had happened, this invasion would never have happened - or the "military operation" or whatever both sides call it ... simply because there would be no military risk to Russia. 

Putin could care less about the EU.  (and if Ukraine says tomorrow they wont join NATO, this "conflict" wil end that day. Dont believe me? Watch if it happens!) 

It's NATO he's concerned about, and why poke a bear thats never really ventured beyond it's own area, neither does it want to- is beyond me. Only an idiot would do it. 

Now that the bear has awakened, well ... 

(China, now thats different, but I've always maintained Russia is NOT a threat to the whole world - they want their Soviet Union back, but thats it! - and when have you seen them go all over the world the way China is?). 

It happens, period, and to pretend you're living in utopia is utter foolishness. 

Anyway, no, none of this was why she called me a pyschopath. Hehe. 

Apparently her friend (male) once called her that because she wanted to sleep on a mattress full of money. 

Huh? 

"He's an idiot with no money", I laughed back. 

Hey, lady's got it spot on with the visualization! 

Anyway ......... the REAL question I've been asking her for days is why she doesnt like Gong Li - a Chinese actresss I cannot get enough of, even though her movies, a lot of them are shit. 

But she's just so delectable, desirable and CUTE - and SEXY! 

And I could write books on her, Id probably sound like a simp too Hehe. 

But as I made comments about how "I want to do this on her face" and "she's so SOFT and womanly" - and other such ... lust fueled comments (I wont tell you what happened after that - not fit for THIS site or kids, hehe - Sophia is the GIRL tho, hehe) ... 

THAT is what she called me a pyscho for. 

When I flippantly claimed "Id give my life for her". Hehe. 

I wouldn't, obviously, she didnt get that. 

Maybe she did. 

But the REAL reason? 

She hates my PROBING messages. She has said theyre annoying, force her to think, study and more... 

And THAT, my friends is the nub. 

DOERS - yourself included and master planners - without trying - get called this all the time. 

Is there a fine line between brilliance and being a pyscho? 

Well depends upon your definition of the latter. 

But if admiring a mighty fine Asian (Chinese) dame and sleeping with a shit ton of Chinese women, all equally delectable ,gets me called that - so be it. Hehe. 

Not like Sophia really minds anyway... ;)  

Apparently she doesnt like Gong Li. 

Which lovely women ever liked the other. 

"she's so arrogant!" 

"She slapped Zhang Yi Yi and cheated on him!" (to which my response was if whoever this dude is - I didnt even know till I googled - dumb enough to let her do all that and get away with, he deserves it) 

(she doesnt even like this Yi Yi guy, so..)  

"Maybe you're right", she finally conceded. 

"She has more positive than negative!" 

We all do, Sophia. 

Then I had to explain to her it wasn't about right or wrong, just a discussion - an open and honest one. Albeit with sex involved. 

Anyway -when you become a doer FOCUSED on and OBSESSED on a certain goal, people will call you a pyscho. 

Get used to it. 

I've been called much worse. 

But I get results, friend. 

And fitness wise, if you want to learn how this pyscho does things - go here - The 0 Excuses Fitness System

Enough - back soon!

Best

Rahul Mookerjee

PS - WHEW!

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Yet another one of those feel good posts on Twitter saw yours truly ... 

"If you haven't written out what your ideal day looks like, how do you know when you've got there"? 

Um... 

Now, she was tryin to be helpful. I'm not going to call her out on this! 

But - point is this - there is no ONE way of doing this, and all the self help in the world that tells you to WRITE things down (my wife for one follows this religiously - and results??) - that tells you to do X , Y and Z before bed - all of it - is advice that a) doesnt work for everyone, and b) more importantly, is NOT tailored for every situation. 

Know what works? 

YOU - and YOUR way, unique to only YOU work! 

I've been doing all this subconsciously since I was young - either out of necessity earlier, or consciously later. I learnt at age 5 probably what most are learning at 40 i.e. the MIND if used right (not how most gurus tell you to use it ) is the most powerful weapon ever. And tool as well.

Writing it out is ONE way, yes. 

But do you HAVE to write things out ? 

Sure, if you're working for Freddie, yes, and he was right there. Hehe. 

Documentation is something Amazon at great at, yet, even AWS fails miserably (and I've had first hand experience) at actually explaining something even slightly out of the box and not covered in docs (perhaps they are too big to really care, but I suspect they will start to care soon) ... 

Yes, write it out - by hand or whatever. 

But for me, I can tell you this - ALL Of my real lasting accomplishments were sparked on the spur of the moment, and NONE were a written goal. 

I rarely, if ever write my goals down - DREAMS are a different matter altogether. 

I believe if you truly want it, you'll get it on auto pilot ultimately. 

Might sound strange, but it's true, as for my ideal day? 

Wake up, check emails, write emails, work for a couple of hours, rake in the sales - and then ... well, relax, without having to answer to nobody, FREEDOM in all regards. 

And thats it. Hehe. Nothing too fancy, but it's what most people in the world, rich or not - do not really have - FREEDOM! 

The Chinese girls I know keep pointing this out wistfully - of course, for them, freedom means "no money" - I wish I could explain that to a certain Gorilla Girl Sophia for one who keeps pestering me about "give me some info on freelancing". 

To her, I'm a "freelancer". 

Always will be. 

Problem is, her mindset. 

She doesnt see it as WORKING for yourself, or making a pretty good living while doing what you love, on your own terms, and when you explain that to her, of course - she scowls. Looking for the easy way out is she, the vast majority of folks out there. I dont waste my time on them. 

No point. 

I mean, beat your head against a wall all you like, aint gonna change nothing will it. 

Anyway.......

Fitness wise, same thing - my books give you VERY EXHAUSTIVE workouts - all written down for those who need it that way. 

I'll bet you my bottom dollar though - YOUR most effective and best workouts probably came on the fly - either before or after reading those. 

Am I right? 

Yeah. 

Thought so! 

Point of all this, again, do what works for YOU. 

And learn from the best (fitness wise) here

Back soon!

Best

Rahul Mookerjee

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Monday, 20 June 2022 09:13

Old man failure and more...

An old, wise, and TRUE Napoleon Hill saying goes as such - 

Failure is a trickster with a keen sense of irony and cunning. It takes great delight in tripping one up when success is almost within reach.

It's so true!

In fact, the way I say "old man failure" in this post is also his writing speaking to you NOW. 

There are so many similariities between his life and mine - right down to the sexual transmutation, to the making of a business from scratch - to the "doing what I was truly meant to in one way or the other whether I consciously wanted to or not" to unsupportive family - to many, many other things including travel - and his physcial workouts i.e. walking 10 miles daily, usually UPHILL if he could, that I wonder if I'm Hill reincarnated. 

Given what people say about me and my ethnicity, despite "facts" seeming otherwise - I might well be!

But anyway - the above quote. 

So true. 

Ive seen so many times when people think they've got it made in biz - slack off - it all comes tumbling down to WORSE than what it was when they started. 

Lesson learnt? 

Sometimes, it's something people can't avoid. 

Sometimes, it's other things. 

I've had a combo of all the above, yes, including the first - happen to me not once - but multiple times. 

Remember, it's a privelege to be at the top. 

It can all be taken away, and some day, the wheel WILL Turn - in the meantime, what you can do? 

Is to keep working at it. 

Is to keep being prepared. 

Sometimes, failures are inevitable - indeed, if you're a real doer that succeeds on his own, you wont make it without 99 failures and that ONE big hit - period. 

Life, business, relationships, customers, all holds true. 

That ONE , that 10% as Sylvester Stallone likes to say about his life "90% being a mistake" - makes all the damn difference. 

And it does!

Not many get it - that is why not many truly succeed at the highest levels. 

Anyway - this isn't a life coaching class... 

But it applies to your fitness too. 

I cannot tell you the number of times I thought "I didnt need to do anything more" - or slack off - and all came tumbling down there too. 

You have to keep working at it - period. 

If someone like Bruce Lee could walk around all day with a dumbbell despite his elite status - what makes you think YOU can't - or shouldn't - do your own equivalent? 

Keep trying to break another barrier. 

Keep aiming higher. 

Keep pulling that chin up higher over the pull-up bar. 

Keep getting DEEPER stretches in on pushups, more squats ................. and the list goes on!

As Claude Bristol rightly said in the Magic of Believing

"Success is a fickle bird, the minute you rest on your laurels is the minute it takes wings and flies away". 

Amen, I should say. 

Lesson learnt for all readers, I hope. 

End of "sermon". 

Back soon (but that sermon BE true). 

BEst, 

Rahul Mookerjee

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