Displaying items by tag: staying young
As the “boom boom boom” PULSATING music fades out after my nth watch of the Bourne Supremacy, I just gotta write to you about something!
And that something is something everyone wants.
Looking young, and more importantly, at least for me or those who GET IT – FEELING young!
The latter usually goes with the former, but the former in exclusion of the latter? Rarely ever, and if so, it don’t last.
Now, I’ve always been told I look a good 10 or 15 years younger than my actual age, and for whatever reason this seems to be more the case as I “get up there in terms of numbers”.
And it ain’t just what I’ve been told.
It’s what I feel.
I’ll be flat out honest with you.
In these “tough times”, I feel better overall and am (surprise!) DOING BETTER overall than when things were all rosy and good at the age of 19, for instance.
Or 32 . . .
. . . Sometimes the tough times make us what we truly are, a WARRIOR!
I saw a line from the movie – ah, I can’t remember the name now, but I saw it last night (a real life remake of Benghazi, a true story).
One of the specially trained SOLDIERS (security detail – an elite one) makes the following comment while fighting off hordes of invading fighters storming the embassy.
“Man, I wish I could go home and STAY THERE. Seems like every time I go home I say it’s the last time but something happens, and I end up back here!”
And that comment really struck HOME for me. Which has always been where I hang my hat.
Anyway, point of this random monologue where my fingers literally are, as Donald Trump famously once said unable to keep up with my mind, and therein lies one marketing secret that I . . . ah, b ut lets get back to it!
Looking young, and feeling, and obviously STAYING young.
In China they’ve got a saying which translates into “A man never really ages until his LEGS stay young” (no, not literal translation, but it’s what I can recall and the gist of it”
“Ren lao, Tui . .. “ (I’ll have to look it up, and I have mentioned this in prior comms, but for now, I’ll leave it be!)
Rocky Balboa famously once said that the “punch is the last to go on a man”.
Well, he proved it. The commentators sitting around the ring said it I believe.
And I’m writing to you about NONE of this really, or perhaps all.
Whats the secret, I’m guessing youll ask. What gives?
Well, exercise done the right way – the VERY UNCONVENTIONAL way – is part of it.
Ditto for diet.
Ditto for the TYPE Of exercises I do, and the SPEED at which I do ‘em!
And while sprints come in there, I’m writing to you about pull-ups!
Most people won’t believe me, but YES, pull-ups can give you tremendous cardio in a way even sprints can’t if you do ‘em right, and bang bang bang like I advocate doing the pushups.
Now, most people CANNOT do a single pull-up, let alone tons of them at rapid fire speed.
50 pull-ups in less than 5 minutes is very doable, my friend, when you work up to it and believe me, at that point, the ADRENALINE coursing through your veins will literally keep you not just alive and KICKING, but FEELING GREAT, looking GREAT, and lookmign and feeling YOUNG all your life!
That’s how pull-ups done right make you feel, not to mention on TOP of the world!
As for the “how’s”, well, I’v ementioned this in the advanced course right HERE.
Bear in mind though, that this course is just for those of you at an intermediate to advanced level at pull-ups.
If you cannot, for instance, do 10 pull-ups in proper form, you might want to start with the BASIC course.
And once you get good – well – have at in terms of the ADVANCED ONE!!
And that’s really all I got to say - - for now!
PS – And no, my lifestyle ain’t exactly one for the pursists in ANY regards. Believe me when I say it, ‘tis the PRECISE and EXACT opposite. That’s how I like it though, and that’s how it shall STAY!
PS #2 – Now what good does this do ME, you might be asking yourself. I can barely do a pushup, let alone a pull-up, and let alone bazillions of them. Well that’s fine my friend. That bit isn’t applicable for you. What you need to get started on the FUNDAMENTALS first, and get good at ‘em – and THIS System is what will get your fitness levels up there so youc an start on the tougher stuff – The 0 Excuses Fitness System. Truly the best damned fitness system on the planet, and one that routinely receives RAVE reviews, and provides even better results. GRAB IT NOW !